I am so excited to introduce you to my friend and client, Sarah Rusbatch. Sarah is a certified women's health and wellbeing coach, an accredited grey area drinking coach and keynote speaker. Today Sarah shares her journey of quitting alcohol and how this led to building a multi 6 figure business. 

Sarah has been featured extensively in media such as The ABC, Mama Mia, Channel Nine, Red Magazine and more. She shares her journey to sobriety and the impact of alcohol on mental health to global audiences.

As we all know, drinking alcohol is highly addictive and often goes from being something fun to serving as a crutch. Whether we identify as being alcoholic or we just struggle to moderate, changing our drinking habits can have the most amazing effect on our performance as business owners.

After developing what she describes as a dysfunctional relationship with alcohol, Sarah made the decision to remove alcohol from her life in early 2019 and has never looked back. She now works with women across the globe, guiding them from feeling lost, stuck and out of control to living healthier and happier lives.

Sarah shares her own experience of turning to alcohol during a lack of connection and fulfilment in her business. She describes how she gave up her problematic relationship with alcohol and the success she has seen from doing so. She also explains her approach to guiding her clients in their journey to sobriety. 

We speak about how vulnerability and transparency are vital for connection and growth in business, and how sharing our stories without shame can inspire others to share theirs. 

I absolutely love the honesty and relatability Sarah shared in our conversation. If you are struggling to manage stress without alcohol, my hope for today’s episode is that you feel supported to find healthy strategies to cope and bring back joy to your life. 

LINKS:

3 Day Training Mastermind

30 Day Alcohol Free Challenge

Connect with Sarah:

Instagram: @sarahrusbatch

Facebook: The Women's Wellbeing Collective

Website: www.sarahrusbatch.com

Connect with Ellie: 

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Website:       https://www.ellieswift.com/

Instagram:    @elliehswift

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