When we love someone suffering from addiction of any kind (alcohol, drugs, pills, gambling, porn, or sex among other things), life can feel completely out of control.

Everything can feel like it's just spinning in complete chaos. It's hard to see through and make heads or tails of what's really going on. This constant chaos can become our new normal.

We might make excuses or write it off, and think, everyone goes through this level of chaos. Addiction does that. It's super sneaky and doesn't want us to see the real truth. It doesn't want us to fully realize what's actually going on.

So, if we can find simple little reminders of calm, peace, organization, and quiet, they can be just what we need to make it through. Those little things can be just enough for us to take a deep breath, and move forward.

For me, I found this simple reminder and a much bigger story in my linen closet.

Find more details and free resources here: https://loveoveraddiction.com/reminder-of-calm/