In this episode, my guest, Michael Hughes, a renowned expert in Functional Biomechanics, shares his wealth of knowledge about the intricate relationship between our bodies and movement.
Have you ever wondered why certain movements cause discomfort or pain? Michael Hughes breaks down the science behind biomechanics, offering a clear understanding of how our muscles, joints, and skeletal structure interact during various activities.
Learn how Michael Hughes has helped individuals from all walks of life regain their freedom of movement and overcome pain hurdles.
Whether you're interested in preventing injuries, improving athletic performance, or simply living a pain-free life, the principles shared in this episode offer a roadmap to achieving your goals.
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