Taking Control: The ADHD Podcast

Acceptance and the Paradox of Change with Dr. Dodge Rea

Listen Later

You might have heard of the stages of denial. But have you heard of the stages of acceptance? Dr. Dodge is back with us this week to share the similarities and differences between the two models and illuminate just how powerful it can be when discussing our relationship to ADHD.

Links & Notes

  • Subscribe to The Change Paradox with Dodge Rea
  • The Four Stages of Acceptance — Marty Cooper, MFT
  • Listen to Nikki Kinzer and The ADHD Paradox on The Change Paradox with Dodge Rea
  • Listen to Ted Klontz and Facing our Hardest Change Softly on The Change Paradox with Dodge Rea
  • (00:00) - Welcome to The ADHD Podcast
  • (01:00) - Support the ADHD Podcast on Patreon
  • (03:14) - Introducing Dr. Dodge Rea
  • (04:18) - Acceptance
  • (07:04) - A bit about the paradox of change
  • (15:07) - Stage 1: Denial
  • (17:18) - Stage 2: Recognition
  • (29:02) - Stage 3: Resignation
  • (38:42) - Stage 4: Acceptance
    • ★ Support this podcast on Patreon ★
    ...more
    View all episodesView all episodes
    Download on the App Store
    Taking Control: The ADHD PodcastBy TruStory FM
    • 4.6
    • 4.6
    • 4.6
    • 4.6
    • 4.6

    4.6

    427 ratings

    More shows like Taking Control: The ADHD Podcast

    View all
    Navigating Change: The Podcast from Teibel Education by TruStory FM

    Navigating Change: The Podcast from Teibel Education

    8 Listeners

    The Engage For Good Podcast with Alli Murphy by TruStory FM

    The Engage For Good Podcast with Alli Murphy

    21 Listeners

    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,318 Listeners

    ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

    ADHD reWired

    916 Listeners

    Lifehacks with Shelly Boucher by TruStory FM

    Lifehacks with Shelly Boucher

    28 Listeners

    Shared Insights: The Podcast from Upland BA Insight by TruStory FM

    Shared Insights: The Podcast from Upland BA Insight

    3 Listeners

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

    It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

    98 Listeners

    Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

    Overcoming Distractions-Thriving with ADHD, ADD

    111 Listeners

    All The Feelings • Adulting by TruStory FM

    All The Feelings • Adulting

    54 Listeners

    Purpose 360 with Carol Cone by TruStory FM

    Purpose 360 with Carol Cone

    21 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    59 Listeners

    I Have ADHD Podcast by Kristen Carder

    I Have ADHD Podcast

    2,823 Listeners

    Hacking Your ADHD by William Curb

    Hacking Your ADHD

    695 Listeners

    How to Split a Toaster: A Divorce Podcast About Saving Your Relationships by TruStory FM

    How to Split a Toaster: A Divorce Podcast About Saving Your Relationships

    38 Listeners

    The Change Paradox by TruStory FM

    The Change Paradox

    22 Listeners

    Mission Forward with Carrie Fox by TruStory FM

    Mission Forward with Carrie Fox

    26 Listeners

    Women & ADHD by Katy Weber

    Women & ADHD

    613 Listeners

    ADHD Aha! by Understood.org, Laura Key

    ADHD Aha!

    149 Listeners

    It’s All Your Fault: High Conflict People by TruStory FM

    It’s All Your Fault: High Conflict People

    97 Listeners

    The ADHD Adults Podcast by James Brown, Alex Conner and Sam Brown

    The ADHD Adults Podcast

    44 Listeners

    The Story Well with Kyle Olson by TruStory FM

    The Story Well with Kyle Olson

    2 Listeners

    ADHD Women's Wellbeing Podcast by Kate Moryoussef

    ADHD Women's Wellbeing Podcast

    170 Listeners

    Human Solutions: Simplifying HR for People who Love HR by TruStory FM

    Human Solutions: Simplifying HR for People who Love HR

    8 Listeners

    Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom by Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

    Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

    61 Listeners

    ADHD Chatter by Alex Partridge

    ADHD Chatter

    232 Listeners

    The ADHD Skills Lab by Skye Waterson

    The ADHD Skills Lab

    73 Listeners

    MissUnderstood: The ADHD in Women Channel by Understood.org

    MissUnderstood: The ADHD in Women Channel

    45 Listeners