► Build stable, secure relationships without the push and pull: https://understandable.net (ad)

Welcome to today's episode! Today I describe how the moment feels when an avoidant realizes they lost their partner.

► Links and Resources:

The Neuroscience Behind Avoidant Attachment Video: https://youtu.be/pv5K9dbfp84

8 Phases of How I Healed my Avoidant Attachment Patterns Video: https://www.youtube.com/watch?v=4SrSolyrSCQ

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► Episode Timestamps:

00:00 Introduction

01:10 The Dating Phase

02:26 The Deactivation Switch

06:30 The Breakup Moment

08:50 The Exact Moment of Realization

12:18 Emotional Cycle Visualization

18:00 Three Avoidant Motivations

22:00 Moving Toward Security

► Reach Out To Me :)

E-Mail: [email protected]

► Hi, my name is Robert! I make videos about how to build stable, secure relationships without losing yourself or waiting forever for the “perfect” partner. :)

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.

I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.