In this week's episode, we're thrilled to welcome the wonderful Claire Darnell to the show! Claire is about to celebrate 13 years of sobriety, and her journey of self-discovery is truly inspirational.

We'll dive into the process of finding yourself and striking a balance in recovery. Plus, we'll chat about how spirituality and shared trauma play a role in healing, and the incredible growth and transformation that come with it.

We'll also talk about the impact of our podcast, the importance of not worrying about others' opinions, and Claire's amazing work in coaching and embodiment. Recovery is a leap of faith and all about embracing every emotion. Claire shares her personal journey of accepting her sexuality and the support she found in LGBTQ meetings.

We had such a great time talking with Claire, and we hope you enjoy listening as much as we did!

In this weeks episode we welcome Marie onto Podcast.

Marie came into recovery at the age of 23 and has just celebrated 4 years of sobriety, showing that age is just a number and when you're done, you're done.

Her early life was filled with trauma and tragedy but her story offers a strong message of hope that anyone who applies themselves to a twelve step program, can change their stars.

Enjoy :)

This week we are thrilled to welcome our dear friend Kent Bray into the studio.

From representing New South Wales against the British lions, studying law at Oxford University and becoming a Director at a London bank, Kent has seen the heights of success. Yet, he also faced the depths of isolation, ruled by his drug of choice.

Kents journey is a testament to achievement and a stark reminder that addiction spares no one.

He's one of the good guys.

Join us for a conversation filled with laughter, tears and an inspiring message of hope.

We hope you enjoy it!

In this episode, Chris and Max discuss Step 6 & 7 in the recovery process. They explore the concept of defects of character and the importance of honesty in recovery. They share personal experiences of how addiction affected their ability to be honest and how they have worked to overcome this defect.

They also discuss the role of the higher power in removing these defects and how to take action in the recovery process through service and step work.

They also explore the relationship between defects and shortcomings and the need for humility and courage in asking a higher power to remove these shortcomings.

The conversation ends with a sense of optimism and a commitment to continue the work of recovery.

This week we welcome Steven Rosen onto the Podcast.

Steve celebrated 36 years clean time in November and is a truly inspirational person.

From childhood trauma and a life of criminal activity, to finding the path to recovery and the process of self discovery.

"My spirit was extinguished and I couldn't do it anymore. Finally, I held my hands up and I was like, let me try it your way"

In this episode, Chris and Max discuss the mental health benefits of golf, and the role of team sports in recovery.

They cover challenges like managing work, sleep issues, and addictions to phones and caffeine, as well as concerns about body image.

They stress the importance of daily self-reflection and the negative impact of excessive phone use on family time. Max shares his love for lawn care, and they discuss their recovery journeys, meetings, and staying connected.

The conversation also touches on Mental Health Awareness Week, suicide rates, and the importance of discussing mental health, recognizing warning signs, and the benefits of exercise and self-care.

Lastly they answers some listener questions. We hope you enjoy!

This week we are joined by our beloved friend and sponsor, John.

We talk all things sponsorship and how our relationship has blossomed over the years.

John opens up about his gambling addiction and how it brought him to his knees.

He also shares his experience around relapse and how he managed to overcome to odds and is now over 14 years clean.

Come and say hello.

This week on the Podcast, Chris and Max are joined by Nick, and the conversation flowed so smoothly they could have talked all night!

They dive into the age-old debate of nature versus nurture, discuss treatment centers and relapse, and Nick shares his journey from childhood to the present, shedding light on how addiction has been a constant companion throughout.

We hope you find it engaging and insightful!

Sonny's upbringing normalised drug use, leading to a life filled with parallels: fame, joy, and deep sadness. Despite his youth, he confronted addiction head-on. Now a father, husband, and six years sober, Sonny has broken free from its grip. Join us in celebrating his journey.

This week Chris and Max are joined by the one and only Danniella Westbrook.

Danni gets honest about her upbringing and how finding fame at a young age has been a factor in her life long battle against addiction. 

If you are struggling to face up to the reality of the disease of addiction and are looking for some hope and a way out, look no further.

Danni's story proves that anyone can achieve sobriety.

She is an incredible, resilient and inspiring individual who believes that her path is now one of helping others and being a living example that recovery works if you work it.