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In this episode of the Pathway to Recovery podcast, host Tara McCausland welcomes Dr. Adam Moore who explains the importance of recognizing and addressing multiple concurrent issues for effective recovery. The episode emphasizes the need for a holistic approach to healing, incorporating aspects like sleep, diet, and exercise along with therapy and 12-step programs. Dr. Moore also touches upon the broader philosophical aspects of recovery, urging listeners to embrace the process and find their unique healing path on their journey. The discussion concludes with practical advice for both newcomers and those who have been on their recovery path for a while, highlighting the importance of support and adaptation.

Connect with Adam on Instagram @dradammoore or go to selahealth.com

00:00 Introduction to Dr. Adam Moore
01:29 Welcome and Opening Remarks
01:52 Understanding Comorbid Conditions
05:47 Challenges in Addiction Recovery
16:28 Holistic Approaches to Recovery
27:40 Basic Self-Care and Biological Aspects
29:26 The Value and Limitations of Diagnoses
32:15 Labels and Their Impact on Recovery
33:44 Seeking Multiple Opinions
35:36 The Journey of Recovery and Acceptance
37:18 Liminal Spaces
45:45 The Importance of Adversity and Community
50:03 Final Thoughts and Advice

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