Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

My guest today is Taylor Janelle. Taylor was born and raised in Los Angeles, and she considers herself always having been more of a deep feeler than a thinker. School was a constant struggle for Taylor—she could never quite focus on anything for too long—but movement was always her strength and her outlet. Sports, fitness, and teamwork were where she thrived, and that love for physical discipline naturally led her to her true calling - teaching Pilates.

Pilates gave Taylor the focus, clarity, healing, and peace she’d been chasing her whole life. In 2020, alongside earning her Pilates teaching certification, she began exploring plant medicine to deeply nourish & support her mind. That experience completely transformed the way she now understands herself and the world. It unlocked new parts of her brain, deepened her emotional awareness, and helped her become not only a deeper feeler but—for the first time—also a deeper thinker.

Today, Taylor is proud to be 'neuro-unique', never medicated for ADHD and she intuitively guides others in coming home to themselves through movement, mindfulness, and the powerful mind-body connection that Pilates awakens.

Taylor and I are going to talk about her own ADHD story - struggling with focus at school, her Pilates journey and Plant Medicine, so buckle up.

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

Enough is enough, don't you think so?

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

My guest today is Nir Bashan. Nir is a best-selling author, public speaker and the founder and CEO of The Creator Mindset® LLC, and he helps organizations, employees and leaders foster a culture of innovation at work.

Happy clients include Microsoft, AT&T, NFL Network, jetBlue, and many more.




His books The Creator Mindset and The Solution Mindset are must-reads for anyone aspiring to be a fully optimized human… that’s just my opinion! Nir and I attended the same film school back in the early 2000’s and it was my pleasure to reconnect with my dear friend and inspiration Nir Bashan.

For more information on Nir's work, visit https://www.nirbashan.com

His books are available on Amazon:

https://www.amazon.com/Creator-Mindset-Secrets-Innovation-Sustainability/dp/1260460010

https://www.amazon.com/Solution-Mindset-Mastering-Problem-Solving/dp/1394333447

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

Real. Fun. Wow. is Daren Thomas Magee, an Ojai, California based freelance illustrator, muralist and designer. His inspiration comes from many sources, natural and supernatural. The aim of Daren's work is to speak to the space between imagination and reality, his hope is to leave people to float off in that liminal space into someplace entirely new.

Daren and I are friends, local fellows and we finally sat down to talk about ADHD, parenting, healing and art. I think you'll like this episode a lot... it's full of gems, golden nuggets and mic drops!

Check out Daren's work at https://realfunwow.com

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

This is a personal response to some of the negative comments I have received on Spotify. I do this to show my listeners what state of minds those comments come from. Why people leave them, what's behind their motivation and intention and how they can arm themselves with talking points that will leave them grounded and loving..

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

My guest is Michele Gray Oelking. Michele is a certified coach with a masters in social work, and a 25-year veteran in leadership as well as a trauma-responsive consultant whose career has been dedicated to the intersection of neurodiversity and trauma.

Michele has worked as a professional coach with an ADHD speciality since 2008, became credentialed by the International Coach Federation (ICF) with an ADHD specialty in 2014, and has scaled foundational, evidence-based coaching programs for organizations and universities long before it was a widespread practice.

This deep, longitudinal experience, built upon her formal social work education and thousands of client hours, informs her direct challenge to the efficacy of traditional, "top-down" cognitive models for ADHD.

She posits that for this population—who can present as "masters of masking" while managing the debilitating "go, go, crash" cycle (anxiety-fueled productivity and crashing exhaustion)—the primary barrier is not a 'cognitive' deficit but a somatic one: a nervous system stuck in chronic dysregulation.

In the past, Michele has presented her work numerous times at CHADD and lead webinars for ADDitude.

For more information about Michele's work, please visit:

www.souljourncoach.com

Substack and IG: @Souljourncoach

LinkedIn: Michele Oelking

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

This is an acknowledgment for all the mother's out there dealing with either a diagnosis or some mental health behavior challenges that are part of their lives.

You work hard, you are committed, you show up for you children when the going gets tough!

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

Dr. Nic and Prof. Mike, psychologists, sociologists, and founders of the Divine Guidance Institute—a nonprofit, modern-day mystery school dedicated to ending the chaos of getting blindsided and confronting the mental health crisis dominating the headlines.

Together, they have authored four books, been featured on VH1, E! Entertainment, A&E, Coast 2 Coast, and countless others. Their signature breakthrough systems include The Ancient Way of Knowing: Trust Yourself System and 1-MAGIC WORD: Vibrational Sound Therapy, which combine right-brain wisdom and left-brain logic for unparalleled clarity.

They are foolproof, mechanized methods for 24/7 real-time decision-making, healing, and self-trust, whatever your belief system. From overcoming addiction, ADHD and PTSD to making decisions with absolute confidence, their techniques are accessible to everyone and proven by decades of field studies and data.

Together, we’re going to explore usable tools and eye-popping statistics on how our systems can help listeners navigate life’s uncertainties—from ADHD to everyday challenges—and finally put an end to being blindsided by these challenges.

Join us for this deep dive into spirituality, healing and more with my guests Dr. Nic and Professor Mike.

To find out more about their books, visit

http://www.SpiritualToolbox.org

For more information about the Devine Guidance Institute, visit

https://divineguidanceinstitute.org

Here is a link to the recent TV interview with Dr. Nic & Professor Mike mentioned during our podcast interview: https://www.youtube.com/watch?si=QHfXGI5FCKoHyPeA&v=0WibtwECYSo&feature=youtu.be

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU

Pre-Order my new book ADHD IS OVER! now on Amazon:

tinyurl.com/532b2ck8

For more information on this podcast, please visit www.adhdisover.com

📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon:

tinyurl.com/532b2ck8

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":

www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:

open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:

www.adhdisover.com

💬 FOLLOW 'ADHD IS OVER' on X

www.x.com/@adhdisover

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:

www.facebook.com/adhdisover

📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM:

www.instagram.com/adhdisover

📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE

www.youtube.com/@adhdisover

BONUS OPPORTUNITY:

📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:

a.co/d/ch6AAxU