In today's episode, we welcome Dr. Heidi Haavik as she talks about how our body works as a total unit, the connection between the spine and muscle function, and ways to optimize your muscle function as it relates to overall wellness.

Dr. Heidi Haavik is the Director of Research at the New Zealand College of Chiropractic. She is a chiropractor and has a PhD in human neurophysiology from the University of Auckland. She is the author of the best-selling book ‘The Reality Check: A quest to Understand Chiropractic From The Inside Out’. This book describes an easy-to-understand language of what happens in the brain when a chiropractor adjusts the spine. Dr. Haavik also runs a company with the mission of enlightening the world about the science of chiropractic, which you can learn more about at www.therealitycheck.com. 

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Today's episode takes a careful look at the very scary past, the positive present and the hopeful future of chiropractic and healthcare in America. 

Less than six decades ago, mainstream medicine plotted to completely eradicate the chiropractic profession. Verbiage in documents from the American Medical Association (AMA) utilized the terms ‘contain and eliminate’ to describe their goals of destroying the existence of chiropractic practice. The ongoing anti-trust lawsuit that ensued (Wilk vs. AMA) was a fascinating 14-year journey that changed the face of health care and ensured the 21st century health options that we all enjoy today.

This podcast episode is an honest conversation with Dr. Sherry McAllister, president of the Foundation for Chiropractic Progress and Dr. Louis Sportelli, president of the NCMIC Foundation about the past, present and future of patient rights in chiropractic and healthcare.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Welcome back to Season 4 of Adjusted Reality!

Tune in as we speak with Colin O’Brady, ten-time world record-breaking explorer, about his new book, The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life. 

Colin O’Brady is an explorer, speaker, entrepreneur, and expert on mindset. His highly publicized expeditions have been followed by millions and his work has been featured by The New York Times, The Tonight Show, The Joe Rogan Experience, and The Today Show. He is the author of The New York Times bestseller The Impossible First and now The 12-Hour Walk: Invest One Day, Conquer Your Mind, and Unlock Your Best Life.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In today's episode, we bring you a special solocast with Adjusted Reality host, Dr. Sherry McAllister. We have just rounded out season 3 with some amazing and inspiring episodes from high-profile guests. We are pleased to have brought meaningful, and fun conversations centered around health, wellness and light-hearted inspiring stories. Tune in for a full recap.

Recap of episodes:

• Meals That Heal with RD, Carolyn Williams
• Here To Change The World with Former NHL Player, Brent Sopel
• Healthcare Is In Critical Care with Nick Webb
• Optimizing Women’s Health and Hormones with Dr. Sokoloff
• ​​Muscle for Life: Get Lean, Strong, and Healthy at Any Age with Mike Matthews
• Overcoming Left-Brain Laziness with Dr. Chris Niebauer 
• Healthy Habits That Create Success with Jordan Rodgers and Dr. Ed Rodgers
• Triumph Through Recovery with Retired Staff Sergeant Shilo Harris

As we take a short break, don’t go too far, we will be back this fall for Season 4 with a very monumental episode by Dr. Louis Sportelli on the very scary Contain and Eliminate campaign that took place to eradicate the chiropractic profession and the impact that had and has on your healthcare options. We look forward to bringing more insightful wellness conversations in the upcoming season!

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In today's episode, we talk with Retired Staff Sergeant Shilo Harris, a decorated Veteran, about his triumph through recovery and the lessons he learned along the way.

Shilo Harris came from a family with deep roots in military service. As a son of a Vietnam Veteran, Shilo always knew he wanted to be a soldier. On February 19, 2007, Staff Sargent Shilo Harris was patrolling an infamous southern Iraqi roadway when his Humvee was struck by an IED. Moments later, three members of his crew were dead and Shilo had sustained severe injuries that would alter the course of his life. For forty-eight days he lay trapped in a medically induced coma, after which he had to come to grips with becoming a man utterly changed. 

Shilo shares his inspiring story in his memoir, Steel Will: My Journey Through Hell to Become the Man I was Meant to Be. He is currently working on additional publications with Jamie PK on goal-achieving, relationships, and endurance. His short film, Shilo, was released in 2018, and is currently in the works for a feature film.

Shilo is a dedicated sweetheart to Jamie PK, and an active father. He hopes to leave a strong legacy for his family. Today, Shilo is a motivational speaker, sharing his story with corporate groups, Veterans and medical teams around the world.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Join us as we talk with Dr. Ed Rodgers and his son, Jordan Rodgers for a special Father’s Day edition about creating healthy habits to ensure success within parenting, lifestyle and so much more. Jordan and his dad spill the details of growing up with both an athletic and chiropractic lifestyle at the forefront of their family and the positive benefits that came from both.

Dr. Rodgers graduated from Chico State University with a Bachelors in Physical Education/Exercise Science and a Masters degree in Exercise Physiology. He also graduated from Western States Chiropractic College in 1997 and has been a member of the American College of Sports Medicine. He currently has a practice in Chico, CA where he has been practicing for 23 years and offers a diverse range of services for his patients.

And his son, Jordan Rodgers has quite the athletic background. He was a quarterback at Vanderbilt University and joined ESPN’s SEC Network in July 2016 as a studio analyst for college football. In 2017, he joined the SEC Saturday Night booth and in 2020, he was announced as a cast member of SEC Nation, SEC Network’s Saturday football pregame show.

Jordan also spent time with the Jacksonville Jaguars, Tampa Bay Buccaneers and Miami Dolphins during his professional career. He co-hosts CNBC’s Cash Pad with his fiancée, Joelle Fletcher.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Join us as we welcome back Dr. Chris Niebauer to talk about overcoming left-brain laziness with logic, fun, and awareness. In this episode, we will uncover the difference between our left and right brain, how our left brain can impact our sense of self, and ultimately how to overcome that false perception.

Dr. Chris Niebauer earned his Ph.D. in cognitive neuropsychology at the University of Toledo, specializing in the differences between the left and right sides of the human brain. He is currently a professor at Slippery Rock University in Pennsylvania, where he teaches courses on consciousness, mindfulness, left- and right-brain differences, and artificial intelligence. 

Dr. Chris Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. 

He is the author of NO SELF NO PROBLEM: How Neuropsychology Is Catching Up To BUDDHISM. In his groundbreaking book, Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for themself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

In today's episode, we speak with Mike Matthews, the Founder and CEO of Legion Athletics about the importance of health and wellness at any age, how to conquer the “mental game” of fitness and how to optimize your body composition while strength training and recovering.

Mike Matthews is the author of a number of books, including a book for women (Thinner Leaner Stronger), a “flexible dieting” cookbook (The Shredded Chef), and a deep dive into the science and art of motivation (The Little Black Book of Workout Motivation). Altogether, his books have sold over a million copies, and his work has been featured in a number of publications like Women’s Health, Men’s Health, Muscle & Strength, Elle, Esquire, and more.

In his newest fitness book, Muscle for Life: Get Lean, Strong, and Healthy at Any Age!, he explores his science-based, doctor-approved formula for eating, exercising, and recovering that makes losing fat and building lean muscle a breeze for anyone at any age.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Tune in as we speak with Dr. Tilden Sokoloff about the all-encompassing realm of women’s integrative health. We will dive into what that really means, how women can optimize their health for hormonal healing and the important role of functional medicine and chiropractic care for women.

Dr. Tilden Sokoloff received his Graduate at Temple University, his undergraduate and Medical Education in Philadelphia and his DC Degree at Palmer West. He completed his Residency at Highland General Hospital and Trauma Center in Oakland, California.

Dr. Sokoloff, among many other positions, is an esteemed lecturer at Bauman College of Nutrition and Bauman Wellness Institute. He has lectured in over 500 medical, surgical, Integrative Medicine and women’s health meetings. In addition, he has published two textbooks, over 50 peer-reviewed papers, and writes weekly Integrative Women's Health Newsletters.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/

Tune in as we speak to Nick Webb about how his newest book, Heyday – How to make every day the best day of your life. We will also look at how happiness plays a role in our current healthcare crisis while discussing his appearance in the documentary, The Healthcare Cure.

For the past 40 years Nicholas has been a serial entrepreneur, launching startup companies and products into many markets and industrial categories. Long before he became one of the most in-demand futurist speakers in the world, Nick Webb was a successful entrepreneur and inventor, working on the front lines and competing against many of the biggest companies – and winning!

As the founder and CEO of LeaderLogic® goleaderlogic.com, Nick works with Fortune 500 companies throughout the world to help them lead their industries in innovation, strategy, and customer experience (CX) design.

As an inventor, Nick Webb has been awarded over 40 patents by the U.S.. Patent and Trademark Office for breakthrough technologies in a wide range of industrial and consumer products, including one of the world’s smallest medical implants.

A prolific writer and number one bestselling author, his recent book, “What Customers Crave,” is used by top brands to design their customer experience and innovation strategies. “What Customers Crave” was featured as Mashable’s “Top 50 Marketing Books to Read” in 2017 and LinkedIn’s “Top Summer Read” for 2017. His other groundbreaking books include “The Innovation Playbook” and “The Digital Innovation Playbook.”

Nick’s current breakthrough book, “The Innovation Mandate,” published by HarperCollins Leadership, like his last book, is already a number one bestseller.

Nick is also the founder of WebbLogic®, a research and development lab that is reinventing the way in which consumers access and engage healthcare and other consumer products.

Nick’s newest book, Heyday – How to make every day the best day of your life, will be in bookstores worldwide in summer of 2022.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

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In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. 

Thank you to our sponsors! Visit https://www.forceofnaturepro.com/ and https://www.bioticsresearch.com/epic2026 to learn more.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. 

Follow Adjusted Reality on Instagram.

Find A Doctor of Chiropractic Near You.

Donate to Support the Chiropractic Profession Through Education.

Order the Adjusted Reality book: https://www.f4cp.org/adjusted-reality/