In this week’s episode of the Million Dollar Body podcast, I’m dummy-proofing building those blocky, six-pack abs you’ve always wanted. You’ll learn:

🔥 The proper techniques and form to maximize your effort at the gym to build your abs

🔥 An exercise you can do at your desk (anytime!) that will slim your waist and strengthen your core

🔥 How to isolate your ab muscles during your routine instead of letting your hip flexors get in the way

🔥 And, I’m dropping the link to my 6-Pack Secrets Guide—2 Advanced Techniques for Building Abs and the 3 Exercises Every Man Needs in the podcast in the Million Dollar Body FB group

Check out "6-Pack Secrets",  a FREE guide that gives you access to my 2 advanced training techniques to build abs that are thick enough to be visible! https://n8trainingsystems.com/group

Catch the next episode live on Tuesday! Join the Million Dollar Body group.