Adventures in Happiness with Jessica Ortner

By Jessica Ortner

Education

What's Adventures in Happiness with Jessica Ortner about?

New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities.

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LAST EPISODE

Ep 85 – Use Food to Boost Y...

01.29.2021

In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives.

Adventures in Happiness with Jessica Ortner episodes:

01.29.2021 Ep 85 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our lives.
05.18.2020 Ep 84 – Being Knocked Back (Into Yourself) with Mike Watts Am I being true to myself? This is a question that we should constantly be asking ourselves. In today’s episode, Jessica has a candid conversation with her good friend and 7 figure entrepreneur, Mike Watts, who reflects on his awareness ...
03.04.2020 Ep 83 – Be More With Less Our lives can seem so overwhelming, and oftentimes, the more choices that we have, the more stress that we feel. Today we’re going to take a step back and look at how making little changes can give you BIG results! ...
01.21.2020 Ep 82 – Finding Clarity in a Hectic World with Yanik Silver Are you in a position where you feel like you are lacking clarity in your life? Maybe you want to make a change, but you’re not exactly sure what the change looks like. Join me, as I talk with my ...
01.02.2020 Ep 81 – Setting Boundaries Will Set You Free with Nancy Levin Boundaries can be defined as the limits that we set around what we will or will not do, will or will not tolerate, and will or will not accept. This is what we’re talking about in today’s episode, which is ...
12.19.2019 Ep 80 – The 3 M’s: Meditation, Mindfulness and Manifesting The 3 M’s: meditation, mindfulness, and manifesting - a trifecta in a meditation technique being taught by today’s guest, Emily Fletcher. Her transformative daily practice can help you remove stress from your brain and body at the cellular level.
12.05.2019 Ep 79 – Awaken Your Chakra Energy in Today’s World Our chakras hold “programs” that we’ve inherited from our family system. These old, unbalanced “scripts” or beliefs can be cleared and shifted to a new energy of vitality and prosperity.
11.21.2019 Ep 78 – Navigating the Healthcare System with Ease and Clarity I’m sure many of us have been in the situation where we are sitting at the doctor’s office as they explain our options to move forward from a health challenge, and just feel overwhelmingly confused. Confused if we have other ...
09.30.2019 Ep 77 – The Link Between the Sun and Your Health with Linda Geddes We explore the new science of sunlight and how it shapes our bodies and minds. Our biology is set up to work in partnership with the sun yet in this day in age, we are inside more than ever.
09.19.2019 Ep 76 – Overcoming Anxiety and Fatigue with Kelly Brogan, MD Learn the surprising path beyond anxiety and fatigue to reclaim your health and vitality. Kelly Brogan, MD shares the latest research and the path she discovered that has helped thousands of people live a more authentic, healthy and passionate life.
08.22.2019 Ep 75 – How to Follow a Dream When You Lack Clarity If you’re ready to solve a problem or make a dream happen, but are having trouble getting clear…you’re about to learn something today that will make you UNSTOPPABLE! There are so many great nuggets of wisdom in this episode with ...
08.08.2019 Ep 74 – Your Inner Pilot Light Decisions, decisions, decisions...if you've ever been stuck on how to make positive decisions in your life, then be sure join me in my newest episode with my very special guest, Dr. Lissa Rankin.
06.18.2019 Ep 73 – Pregnancy and Early Motherhood: My Birth Story In today’s episode, I will share my birthing and early motherhood experience with baby Enzo. This has been the most empowering experience of my life…the insights, advice, and lessons learned have been truly fascinating and have helped me to grow ...
05.16.2019 Ep 72 – Healing from a Miscarriage: My personal journey During the next few episodes, I will be sharing some of the highs and lows of my journey into motherhood and some of the lessons I’ve learned along the way. Today, I start from the very beginning to discuss an ...
01.17.2019 Ep 71 – Mantras in Motion We all need some inspiration and positivity in our lives, so get ready to experience an energetic boost to your day with special guest, mind-body wellness and fitness expert, author, and my good friend, Erin Stutland.
09.07.2018 Ep 70 – How to Get Unstuck and Find Your Flow In today’s very special podcast, we have a little role reversal. Typically, you hear me interviewing my good friend and brilliant author, Cheryl Richardson, but today, I’m being interviewed by Cheryl. Join us for a fascinating conversation about Creating Lasting ...
08.23.2018 Ep 69 – The Tapping Solution To Create Lasting Change: First Look I’m so excited for today’s episode! I am giving you a sneak peek into the first chapter of my new book, The Tapping Solution to Create Lasting Change
08.09.2018 Ep 68 – Your Relationship Blueprint Have you ever looked back at all of your past relationships and saw some common patterns? There’s no such thing as the perfect relationship, but by replaying the same patterns, we may never get the chance to grow and evolve ...
07.26.2018 Ep 67 – Freedom From Chronic Worry Worry can become an overwhelming and destructive habit. It slowly steals our joy and leaves us feeling stuck. Author of “Choose Wonder over Worry”, Amber Rae, shares how we can quiet the self- critical and worried voices in our mind ...
07.12.2018 Ep 66 – Activate Your Body’s Healing Ability No matter the situation, if you are ready for a change, work on yourself first and the simple changes can create a big transformation. In today’s episode, Naomi Whittle, a leader in the wellness industry and New York Times best-selling ...
06.28.2018 Ep 65 – Women and Power: The Journey to Find Your True Path In a world where women are making amazing strides, becoming powerful leaders and strong role models, there is also a desire to find a larger purpose in life, to help create the things that we, as women, yearn for. In ...
06.14.2018 Ep 64 – Boost Your Confidence with Hypnosis Have you ever wondered if hypnosis really works? Maybe you've tried it yourself and had success or maybe you've always wanted to try.
05.17.2018 Ep 63 – Strategies for Happiness Do you know someone that is naturally happy, no matter the situation? What is the secret to their perpetual positivity that gives them a genuinely happier life? Today, we’re going to learn about positive psychology, aka the study of happiness, ...
05.03.2018 Ep 62 – The True Power Of Prayer New York Time best selling author and renowned spiritual teacher Debbie Ford may have passed away, but she hasn’t left us. A lost manuscript of her moving work was discovered, and Jessica speaks with her sister and author Arielle Ford.
04.26.2018 Ep 62 – Jessica Ortner Interviews Iyanla Vanzant There are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them, recorded for our Tapping World Summit, a free online event held every ...
04.19.2018 Ep 61 – How to Spot and Dodge an Energy Vampire Have you ever been affected by an Energy Vampire? Are you an empath that is ready to make a change and clear out bad energy in your life? In this amazing interview with Dr. Christiane Northrup, we learn the common ...
04.05.2018 Ep 60 – The Gap Between Desires and Actions Do you have a great idea, but that's it...it ends at the idea, and there is no follow through? Does fear get in the way of taking action in your life? We all have goals and dreams, and today we're ...
03.22.2018 Ep 59 – Spring Cleaning: Create a Space That Supports Your Dreams Our home tells a story about who we are and how we feel. When we are feeling stuck in our life, that feeling begins to show up in our physical surroundings. We accumulate clutter and overlook disorder.
03.09.2018 Ep 58 – Enjoying the Dazzle in this Messy Magnificent Life with Geneen Roth How can we find excitement in the middle of our messy life? Let's be honest, so much of our life can become monotonous and not so glamorous. Why is it that we have to wait for the big moments to ...
02.22.2018 Ep 57 – Finding Your Way When Life Feels Stuck with Cheryl Richardson Learning how to approach moments in life when you're feeling stuck can be the key to finding peace and happiness within yourself. In this podcast with the lovely Cheryl Richardson, you will gain an understanding of "stillness" and the importance ...
10.12.2017 Ep 56 – The Truth About Depression and How to Reclaim Your Life with Dr. Kelly Brogan We’ve been told a story about depression – that you are born with a chemical imbalance that requires lifelong medication. Get ready for some myth-busting around the benefits, risks, and the truth about what depression is.
10.05.2017 Ep 55 – Jessica Ortner Interviews Iyanla Vanzant There are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them! In this podcast, you'll hear Iyanla relay her transformative story from pain, ...
09.28.2017 Ep 54 – Using Moon Cycles to Understand and Expand your Creativity And Productivity with Latham Thomas We live in this fast-paced world where we often believe that to get the most out of life we have to be productive 100% of the time; this is far from the truth. Learn how to understand your natural rhythms ...
08.10.2017 Ep 53 – The Courage to Be True To Yourself with Jorge Cruise “Be True to Yourself” is a simple phrase that we often hear, but living this phrase can be life’s biggest challenge. In a world that’s constantly telling us who we should be, how can we listen to our own inner ...
07.13.2017 Ep 52 – The Five Elements: Wisdom from the World’s Oldest Personality Type System with Dondi Dahlin The five elements originated in ancient Chinese medicine over 2,000 years ago--when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and ...
05.18.2017 Ep 51 – Creating Boundaries and Speaking up with Danielle Laporte In an attempt to be tolerant and giving we can lose ourselves. Learn how your quest to keep the peace may be keeping you stuck.
04.27.2017 Ep 50 – The Science of Succeeding with People with Vanessa Van Edwards Learning how to improve your networking skills, understand what people are thinking and enhance your unique social strengths!
04.20.2017 EP 49 – Clearing Negative Energy with Jean Haner We are taking spring cleaning to a whole new level! Many of us have had the experience of walking into a room and just “feeling off." Past arguments, or other stressful events, can create an energy imprint in a space. ...
03.23.2017 EP 48 – The Keys to a Happy and Productive Brain and Body With Dave Asprey A better brain—and a happier, easier, more productive life—is within reach! In this show you’ll learn how to power the brain with exactly what it needs to perform at its best all day long, eliminate the sources of "kryptonite," both ...
03.14.2017 EP 47 – Improving Your Memory for a Happy Brain with Jim Kwik I love my podcast, I love all the brilliant experts sharing powerful ideas, but it’s all useless if we can’t remember what we’ve learned! From remembering names, to remembering life lessons, the information in this podcast will help to learn ...
03.07.2017 EP 46 – Eating For Happiness with Julie Daniluk The foods you eat are having a direct impact on not just your health, but also your happiness. Discover the surprising ways that foods are impacting your moods and how to eat to feel your best, physically and emotionally. Here's ...
02.22.2017 EP 45 – Demystifying Meditation So You Can Find Your Bliss with Rebekah Borucki Are you someone that wants to incorporate a meditation practice in your life but think that you don't have the time, or that meditation is for for New Age people or Buddhists? Listen in to this podcast as Jessica talks ...
02.17.2017 EP 44 – Feng Shui Your Life with Ken Lauher: 5 Steps To Achieve Breakthroughs In Your Personal & Professional Life Improve your energy, create more harmony and feel more centered and productive with these 5 principles.
02.09.2017 EP 43 – Build Yourself Up, Emotionally and Financially with Amanda Steinberg Finance expert Amanda Steinberg shares financial advice for women and delivers it in fresh, unexpected ways. Listen in, as she talks about why financial planning, budgeting and goal-setting only work for a small percentage of people and what you can ...
01.27.2017 EP 42 – Recognizing and Releasing Barriers to Love with Terri Cole By understanding your relationship patterns and love blue print, you can begin to see and also let go of what's been in your way. Whether you are single, or in a relationship, Terri Cole teaches you how to see love ...
01.12.2017 EP 41 – Healing a Chronic Illness: Finding Hope After Disappointment with Amy Kurtz When we are struggling with a health challenge, healing is rarely a straight path. It takes determination, commitment and faith. Amy shares her journey and how she found her own way.
12.21.2016 EP 40 – Spiritual Activism: Lessons from Standing Rock with Heather Dane Author and activist Heather Dane share’s lessons from her Native American heritage and her time at Standing Rock. We explore how to create change, and find peace, in times of fear and chaos.
12.08.2016 EP 39 – Choosing Love After Tragedy Scarlett Lewis lost her son Jesse in the Sandy Hook Elementary School shooting. She shares what the experience taught her about love and life and how we can begin to choose love, even in our darkest moments.
12.01.2016 EP 38 – Adventures with Jessica and Her Brother Nick An Ortner Update: Silly stories and news from Jessica and her brother Nick.
10.27.2016 EP 37 – How to Live a Good Life When You Feel Like You’ve Lost Your Spark Has life felt dull... or comfortably numb? Jonathan Fields helps you find that spark to live the good life!

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