Sh!t That Goes On In Our Heads

Adventurous Tales and Emotional Wisdom with Author Gill Hasson


Listen Later

For more exciting content, giveaways, and updates, subscribe to our newsletter here: https://sh-t-that-goes-on-in-our-heads.ck.page/f844f11eea

Explore our engaging podcast:

- Official Podcast Website: goesoninourheads.net
- Podcast Merchandise: https://www.customizedgirl.com/s/Sh1tthatgoesoninourheads
- Support our Podcast: Donate Here - https://donate.stripe.com/8wM4hy4js24y9b26oo
- Advertise on our Podcast: https://www.passionfroot.me/goesoninourheads
- Edited by NJz Audio

In this thought-provoking episode, Gill shares her personal growth journey, from hitchhiking across Europe to empowering others through insightful books on well-being. Delve into the art of assertiveness, emotional intelligence, and expanding emotional vocabulary with tips from the author.

Lessons Learned:

- Patience is key: Let life's pieces fall into place with time.
- Contribution counts: Impact lives through work or simple kindness.
- Assertiveness is an art: Balance self-expression and empathy.
- Emotional Vocabulary: Understand feelings nuances for better communication.

Key Insights:

- Younger selves needed patience, boundaries, and courage for calculated risks.
- Vital mental health discussions; seek help if overwhelmed.
- Reading shapes minds, but modern life requires practical learning shift.
- "Kids Can Cope" series aids children in navigating complex emotions.
- Assertiveness and resilience are foundational for relationships and self-esteem.

Subscribe, rate, and review "Sh!t That Goes On In Our Heads"! Your support and feedback keep us sharing, laughing, and learning with you. Tune in to navigate the complex yet amusing sh!t that goes on in our heads together.

Discover more about Gill:

- Trainer and writer with 25+ years in personal development.
- Expertise in confidence, self-esteem, communication, assertiveness, and resilience.
- Also a careers coach, providing teaching and training for various sectors.
- Author of 30+ books on resilience, assertiveness, emotional intelligence, and more.
- Authored children's books on managing worry and anger.
- Visit https://gillhasson.co.uk for more info and contact details.

#EmbracingJoy #AuthenticityInLife #JourneysOfJoy #GenuineLiving #LifeUnpredictableJourney #HappinessAndTradition #AdventurousTales #EmotionalWisdom #ArtOfAssertiveness #EmotionalResilience #KindnessAndCourage #CommunityConversations #MentalHealthMatters #SelfAwareness #PersonalDevelopment #RiskTaking #CulturalTraditions #AssertivenessForKids #ChildrensBooks #EmotionalVocabulary #InspirationDaily #SettingBoundaries #PersonalGrowth #HolidayDecorating #UnderstandingEmotions #FindingYourTribe #Wellbeing #PodcastInspiration #JoyfulLiving #UncoverHappiness

S04E14 - Adventurous Tales and Emotional Wisdom with Author Gill Hasson

***************************************************************************

If You Need Support, Reach Out

If you or someone you know is facing mental health challenges, please don’t hesitate to reach out to a crisis hotline in your area. Remember, it’s OK not to be OK—talking to someone can make all the difference.

  • United States: Call or Text 988 — 988lifeline.org
  • Canada: Call or Text 988 — 988.ca
  • Worldwide: Find a Helpline
  • Mental Health Resources and Tools: The Help Hub

Stay Connected with G-Rex and Dirty Skittles

  • Official Website: goesoninourheads.net
  • Facebook: @shltthatgoesoninourheads
  • Instagram: @grex_and_dirtyskittles
  • LinkedIn: G-Rex and Dirty Skittles
  • Join Our Newsletter: Sign Up Here
  • Merch Store: goesoninourheads.shop

Audio Editing by NJz Audio

...more
View all episodesView all episodes
Download on the App Store

Sh!t That Goes On In Our HeadsBy G-Rex and Dirty Skittles, Bleav

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

58 ratings


More shows like Sh!t That Goes On In Our Heads

View all
The One You Feed by Eric Zimmer

The One You Feed

2,515 Listeners

What Healthy Couples Know That You Don't by Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

280 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,514 Listeners

Untangle by Untangle

Untangle

826 Listeners

Change Your Brain Every Day by Dr Daniel & Tana Amen

Change Your Brain Every Day

1,982 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,123 Listeners

No Feeling Is Final by ABC listen

No Feeling Is Final

107 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,881 Listeners

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers by Rebecca Hunter, MSW

Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers

358 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,137 Listeners

Calm it Down by Chad Lawson

Calm it Down

709 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,479 Listeners

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation by Bizzie Gold | Mental Health Innovator and Break Method Founder

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

24 Listeners

Hidden Parts by Tracy Candido

Hidden Parts

36 Listeners

Mind If We Talk? by BetterHelp

Mind If We Talk?

32 Listeners