We’re back with another advice session…💌

Questions answered in today’s episode -
1. How do you tell the difference between intuition and anxiety?
2. How do you calm yourself down in the moment when anxiety spikes?
3. How do you stop overthinking something you can’t control?
4. How do you handle anxiety before social events
5. What do you do when you feel awkward or judged in conversations

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Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls