Mark McClusky is the author of the new book, FASTER, HIGHER, STRONGER, and the Editor at WIRED.com in San Francisco. Prior to his work at WIRED, Mark was an editor at Mobile PC magazine, Editor in Chief of EA.com, and a reporter and editor at Sports Illustrated and SI for Kids magazines. He’s appeared on a lot of different shows, including Today, NBC Nightly News, PBS NewsHour, CNN, MSNBC, ABC News, and NPR.

In this Show, You'll learn:

What is more important in fitness, nature or nurture?

How the world of video games and social media lead to great gains in fitness

Why beetroot juice is currently the hottest performance-enhancing drink

How the advancements in sports science will affect kids choices in sports

Mark’s opinion on recent genetic and scientific breakthroughs

Links & References from the Show

http://www.mcclusky.com/

Got questions?

Write to us: [email protected]

  http://YogaBody.com

  https://www.facebook.com/Yogabody.Naturals

 http://instagram.com/yogabodyfitness

Mark McClusky is the author of the new book, FASTER, HIGHER, STRONGER, and the Editor at WIRED.com in San Francisco. Prior to his work at WIRED, Mark was an editor at Mobile PC magazine, Editor in Chief of EA.com, and a reporter and editor at Sports Illustrated and SI for Kids magazines. He’s appeared on a lot of different shows, including Today, NBC Nightly News, PBS NewsHour, CNN, MSNBC, ABC News, and NPR.

In this Show, You'll learn:

What is more important in fitness, nature or nurture?

How the world of video games and social media lead to great gains in fitness

Why beetroot juice is currently the hottest performance-enhancing drink

How the advancements in sports science will affect kids choices in sports

Mark’s opinion on recent genetic and scientific breakthroughs

Links & References from the Show

http://www.mcclusky.com/

Got questions?

Write to us: [email protected]

Rich Goldstein has been practicing yoga since 1981 and teaching Kundalini yoga since 2001. In 2000 Rich partnered with the founders of Yoga Yoga and has overseen the growth of the business from one yoga studio to five, building out the yoga wellness spa and initiating the development of Yoga Yoga Now, an online yoga studio.

Rich received his Masters in Public Health at the University of Texas, and is a leader in providing programs that support lifestyle health in collaboration with traditional healthcare.

In this Show, You'll learn:

What Kundalini and Ayurveda yoga are and why they are beneficial

The importance of vegetarianism in your yoga practice

Rich’s findings in the importance of ancient Indian medicine

Why the average yogi’s diet is actually bad for you

How to make your diet more healthy with four simple changes

Links & References from the Show

http://www.YogaYoga.com

http://www.naturalepicurean.com

Got questions?

Write to us: [email protected]

 http://YogaBody.com

 https://www.facebook.com/Yogabody.Naturals

 http://instagram.com/yogabodyfitness

Rich Goldstein has been practicing yoga since 1981 and teaching Kundalini yoga since 2001. In 2000 Rich partnered with the founders of Yoga Yoga and has overseen the growth of the business from one yoga studio to five, building out the yoga wellness spa and initiating the development of Yoga Yoga Now, an online yoga studio.

Rich received his Masters in Public Health at the University of Texas, and is a leader in providing programs that support lifestyle health in collaboration with traditional healthcare.

In this Show, You'll learn:

What Kundalini and Ayurveda yoga are and why they are beneficial

The importance of vegetarianism in your yoga practice

Rich’s findings in the importance of ancient Indian medicine

Why the average yogi’s diet is actually bad for you

How to make your diet more healthy with four simple changes

Links & References from the Show

http://www.YogaYoga.com

http://www.naturalepicurean.com

Got questions?

Write to us: [email protected]

Nomi Shannon has been eating raw for over 25 years and still going strong at age 70. She is an award winning author and world renowned coach. Her best-selling book, The Raw Gourmet, has sold over 250,000 copies, making it one of the best-selling raw food books of all time.In this Show, You’ll learn:

Links & References from the Showwww.RawGourmet.comGot questions?

Nomi Shannon has been eating raw for over 25 years and still going strong at age 70. She is an award winning author and world renowned coach. Her best-selling book, The Raw Gourmet, has sold over 250,000 copies, making it one of the best-selling raw food books of all time.

In this Show, You’ll learn:

Links & References from the Show
www.RawGourmet.com

Got questions?

Suzanne Bryant is a former journalist from New York City and became a certified yoga teacher in 2000 with Alan Finger of Ista Yoga. Suzanne has a Masters in Spiritual Psychology and Nutrition, and is the creator of the film YOGA IS, a modern yoga journey featuring celebrities such as Russell Simmons, Christy Turlington, Michael Franti and Buddhist scholar, Robert Thurman. The film in many ways captures the modern yoga experience so I’ve invited Suzanne on the show today to share her experience, her story, and role of yoga as she sees it through her lens. In this Show, You’ll learn:

Links & References from the Show http://suzannebryant.com/ http://www.yogais.com/

Got questions?

Write to us [email protected]

www.YogaBody.com

www.facebook.com/Yogabody.Naturals

www.instagram.com/yogabodyfitness

Suzanne Bryant is a former journalist from New York City and became a certified yoga teacher in 2000 with Alan Finger of Ista Yoga. Suzanne has a Masters in Spiritual Psychology and Nutrition, and is the creator of the film YOGA IS, a modern yoga journey featuring celebrities such as Russell Simmons, Christy Turlington, Michael Franti and Buddhist scholar, Robert Thurman. The film in many ways captures the modern yoga experience so I’ve invited Suzanne on the show today to share her experience, her story, and role of yoga as she sees it through her lens.

In this Show, You’ll learn:

Links & References from the Show
http://suzannebryant.com/
http://www.yogais.com/

Got questions?

Write to us [email protected]

www.YogaBody.com

www.facebook.com/Yogabody.Naturals

www.instagram.com/yogabodyfitness

Angela Stokes-Monarch is a raw food-ist with an inspiring story about how starting a plant-based diet changed her life. She and her husband run a business together, The Raw Food World, along with a blog and YouTube channel, all promoting the amazing benefits of raw food. In 2002, prior to changing her diet and her life, Angela was morbidly obese due to a thyroid problem. Over the past 12 years, she has completed transformed her life. Speaking with Lucas, she explains her story and how you can improve your life, lose weight, and get healthy.

In this Show, You'll learn:

·      How to use green foods daily for weight loss

·      Why the REAL food is on the outskirts of the supermarket

·      The importance of movement and exercise

·      How to find support and guidance

·      Why you should “live-it” not “die-it”

Links & References from the Show http://www.therawfoodworld.com/

Got questions? Write to us: [email protected] http://YogaBody.com https://www.facebook.com/Yogabody.Naturals http://instagram.com/yogabodyfitness

Angela Stokes-Monarch is a raw food-ist with an inspiring story about how starting a plant-based diet changed her life. She and her husband run a business together, The Raw Food World, along with a blog and YouTube channel, all promoting the amazing benefits of raw food. In 2002, prior to changing her diet and her life, Angela was morbidly obese due to a thyroid problem. Over the past 12 years, she has completed transformed her life. Speaking with Lucas, she explains her story and how you can improve your life, lose weight, and get healthy.

In this Show, You'll learn:

·      How to use green foods daily for weight loss

·      Why the REAL food is on the outskirts of the supermarket

·      The importance of movement and exercise

·      How to find support and guidance

·      Why you should “live-it” not “die-it”

Links & References from the Show
http://www.therawfoodworld.com/

Got questions?
Write to us: [email protected]
http://YogaBody.com
https://www.facebook.com/Yogabody.Naturals
http://instagram.com/yogabodyfitness