Age Like a Badass Mother

Age Like a Badass Mother

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Age Like a Badass Mother episodes

  • Ep. 3: Michael Klaper, MD - Food and Lifestyle Choices Supersede Genetics

    Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.

    Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors changing how physicians practice with his initiative “Moving Medicine Forward.”

    In this episode, he shares his wisdom on aging well with us, touching on important topics such as andropause, the unwavering protein myth, and how we are not baby cows.

    CORRECTION! Dr. Klaper mixed up the alpha and beta receptors in the breast cancer discussion, 17:30 minutes in. Alpha promotes growth of breast tissue and beta puts the brake on growth.  Soy prefers beta receptors.  

    For more info on his work visit doctorklaper.com.


    https://wellelephant.com/

    https://wellelephant.com/ecookbook/

    https://discover.wellelephant.com/ace-plant-based-eating-course-reg/

    Follow us and reach out at:

    Email: [email protected]

    Facebook: @WellElephant

    Instagram: @agelikeabadassmother 

    https://www.youtube.com/@agelikeabadassmother

    Merch: https://age-like-a-badass-mother-shop.fourthwall.com/


    #DrMichaelKlaper, #PlantBasedMedicine, #FoodAsMedicine, #PreventChronicDisease, #WholeFoodPlantBased, #MetabolicHealth, #HealthyAgingScience, #LifestyleMedicine, #AgeLikeABadassMother, #PlantBasedHealth,

    48 min
  • Ep. 2: Alona Pulde, MD - Finding Your Power After 50

    Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.

    Why doesn’t America worship older women? In other cultures matriarchy rules! In France, women are sexy, in Japan they are revered, in America, invisible. Dr. Pulde, Lauren and Lisa are determined to change all that as they dive in to what is means for women to find their power at any age.

    more on Dr. Pulde here
    Buy the book: WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy


    Age Like a Badass Mother is produced by David Rice for Storybeat Media.



    57 min
  • Ep. 1: Jane & Ann Esselstyn - Let's Talk About Sex and Aging

    Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.

    How many peri, meno, and post-menopausal women does it take to discover the clitoris in all its glory? Turns out four multigenerational badasses can answer the query with seriousness and hilarity!

    https://janeesselstyn.com
    Upcoming events
    Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook by Jane Esselstyn and Ann Crile Esselstyn
    Come As You Are by Emily Nagoski

    Age Like a Badass Mother is produced by David Rice for Storybeat Media.

    45 min

About Age Like a Badass Mother

From the publisher's feed


Age Like a Badass Mother is about aging fiercely. 


Who do you want to be when you're 80? Start planning for that day now. 


Lauren…

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