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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.
Dr. Klaper has devoted the last 35 years of his medical career to helping people understand the power of food and lifestyle choices to prevent the need for hospitalization and surgery. He sits atop the pantheon of lifestyle medicine doctors changing how physicians practice with his initiative “Moving Medicine Forward.”
In this episode, he shares his wisdom on aging well with us, touching on important topics such as andropause, the unwavering protein myth, and how we are not baby cows.
CORRECTION! Dr. Klaper mixed up the alpha and beta receptors in the breast cancer discussion, 17:30 minutes in. Alpha promotes growth of breast tissue and beta puts the brake on growth. Soy prefers beta receptors.
For more info on his work visit doctorklaper.com.
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https://discover.wellelephant.com/ace-plant-based-eating-course-reg/
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Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.
Why doesn’t America worship older women? In other cultures matriarchy rules! In France, women are sexy, in Japan they are revered, in America, invisible. Dr. Pulde, Lauren and Lisa are determined to change all that as they dive in to what is means for women to find their power at any age.
more on Dr. Pulde here
Buy the book: WELLNESS TO WONDERFUL: 9 Pillars for Living Healthier, Longer, and with Greater Joy
Age Like a Badass Mother is produced by David Rice for Storybeat Media.
Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.
How many peri, meno, and post-menopausal women does it take to discover the clitoris in all its glory? Turns out four multigenerational badasses can answer the query with seriousness and hilarity!
https://janeesselstyn.com
Upcoming events
Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious: A Cookbook by Jane Esselstyn and Ann Crile Esselstyn
Come As You Are by Emily Nagoski
Age Like a Badass Mother is produced by David Rice for Storybeat Media.
From the publisher's feed
Age Like a Badass Mother is about aging fiercely.
Who do you want to be when you're 80? Start planning for that day now.
Lauren…
Lauren doesn't pretend there’s one right way to age. She asks questions, digs into the research, shares what she's learned, and isn't afraid to challenge the conventional wisdom. Some conversations are serious. Some are funny. Some will make you rethink something you've believed for years.
Smart. Slightly salty. Irreverent and thought-provoking. For women who have lived enough to know themselves, but aren't finished becoming who they're going to be.
Make the Rest of Your Life the Best of Your Life.
https://podcasts.apple.com/us/podcast/age-like-a-badass-mother/id1727889073
https://www.agelikeabadassmother.com/
https://www.instagram.com/agelikeabadassmother/
https://www.youtube.com/@agelikeabadassmother
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