We're wise enough to know it's about time for a ~wisdom~ ep. We share our feelings about feeling our age and some excellent advice we caught about living with a little longing.

Some readings that impacted how we've been navigating aging include Being Mortal by Atul Gawande, Casey Johnston's Swole Woman program, Cheryl Wischover's "What Changed When I Started Lifting Weights" in the Gloria newsletter, and Kayleen Schaefer's "How 50 Pushups A Day Helped Me Cope In An Uncertain World" for Elle.

If you have thoughts on longing or musings about aging share them with us at 833-632-5463, [email protected], or @athingortwohq. And try out a Secret Menu membership for more recommendations.

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