Alcohol Free Life - Janey Lee Grace

By Janey Lee Grace

Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care i... more

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FAQs about Alcohol Free Life - Janey Lee Grace:

How many episodes does Alcohol Free Life - Janey Lee Grace have?

The podcast currently has 356 episodes available.

Alcohol Free Life - Janey Lee Grace episodes:

November 19, 2021 156: Hypnotherapist Zoe Clews on reducing anxiety
Janey chats to Hypnotherapist Zoe Clews on reducing anxiety and how to stay in the moment, still spaces for the Family Constellations day in herts and Janey's new Sober Club journals are now out
...more
47min
November 12, 2021 155: Sober Dave - Alcohol Awareness Week
Its alcohol awareness week 15-21 Janey chats to SoberDave about the Alcohol Change UK fundraiser, and Is your past affecting your present? Family Constellations event Sun 28 Nov
...more
25min
November 05, 2021 154: Inherited Family Trauma with Mark Wolynn
Janey interviews Mark Wolynn on inherited family trauma, and announces a new Family Constellations workshop in April in Herts
...more
57min
October 29, 2021 153: Dr David Hamilton on Why Woo Woo Works
Janey chats to Dr David Hamilton on Why Woo Woo Works and announces a new date for a Family Constellations day in November in Herts
...more
49min
October 22, 2021 152: Neil Shah on acceptance & forgiveness & Nunc Kombucha
Janey chats to Neil Shah from the Stress Management Society on being non judgemental, accepting of each other and
practicing forgiveness and bigs up Nunc Kombucha
...more
47min
October 15, 2021 151: Sober Club member Dominique on the joy of sobriety
Janey chats to Sober Club member Dominique McManus on finding the joy of sobriety and talks about a great alcohol free aperitif spritz Thomas Teetotal
...more
37min
October 08, 2021 150: With William Porter on reducing cravings & Anxiety
Janey chats to William Porter author of Alcohol Explained and Alcohol Explained 2 about navigating cravings, and anxiety during Sober October and and talks about Belle & Co great sparkling 0.00 wine
...more
44min
October 01, 2021 149: Avoiding cross addictions, Janey & Lee Davy
Janey chats to Lee Davy on avoiding cross addictions and the impact of trauma, and gives a big-up to Jump Ship alcohol free beer
...more
1h 7min
September 24, 2021 148: Forgiveness with Barbara J Hunt
Janey talks to author Barbara J Hunt author on how we can forgive ourselves and others and shares info about an award winning mixer brand Two Keys
...more
52min
September 17, 2021 147: John Siddique on spirituality & Sobriety
Janey celebrates the Platinum award winners and chats to author and spiritual teacher John Siddique about sober spirituality
...more
34min

FAQs about Alcohol Free Life - Janey Lee Grace:

How many episodes does Alcohol Free Life - Janey Lee Grace have?

The podcast currently has 356 episodes available.

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