Janet chats with Janet Hadley on workplace drinking culture and Paul Matthew from Everleaf drinks on their alcohol free aperitifs Don't miss Family Constellations workshop Feb 23rd, Herts, and join the Sober Club for more accountability

Janey chats to Andrew the founder of Nunc Kombucha and also Rafe Nauen who is co-hosting a Family Constellations day on Sun 23rd Jan with Janey is Herts

Happy New Year, Janey celebrates her 4 year soberversay by re-running clips from a few inspirational guests.

Janey chats to Tamara Donn on the power of EFT emotional freedom technique for reducing stress and anxiety and welcoming in peace and calm, Happy Healthy Sober the audio book is out now and book for our online Setting your intentions workshop Sun 2nd Jan with William Porter

Janey talks about Equinox Kombucha, an amazing range of flavours, and Jo Creed shares some tips for beating cravings and sticking to our intentions

Janey chats about bossing your Christmas sober and talks to Laura Willoughby from Club Soda about their new alcohol free pop up shop in London

Janey chats to Sober Club member Anneka Reece about her struggles with anxiety to becoming a Sober Club accredited coach

You are Enough! Author Cheryl Rickman on self esteem, and Janey discovers a new alcohol free subscription box Undrunk

Janey chats to Hypnotherapist Zoe Clews on reducing anxiety and how to stay in the moment, still spaces for the Family Constellations day in herts and Janey's new Sober Club journals are now out

Its alcohol awareness week 15-21 Janey chats to SoberDave about the Alcohol Change UK fundraiser, and Is your past affecting your present? Family Constellations event Sun 28 Nov