John Keltner is two years alcohol free today. In Part III of a 3-part series, Keltner talks about what's happened in his life the past year, including a new romantic relationship, greater connection with his children and a 20% increase in income.

★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide

★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to see if, or how, we can support you in your alcohol-free journey: http://alcoholfreelifestyle.com/schedule

★ - (Liver Cleanse) Natural supplements to support you on your alcohol-free journey: https://www.swanvitality.com/collections/all

★ - (Positive Shift Journal) The gratitude journal James designed to help his clients reduce stress and anxiety: positiveshiftjournal.com 

Wade Lightheart is a biohacker, vegan, bodybuilder and libertarian who stopped drinking alcohol in his 30s. Wade says he couldn't find any sustainable positive outcomes from alcohol. The "mad scientist" explains why.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

Wade Lightheart is a biohacker, vegan, bodybuilder and libertarian who stopped drinking alcohol in his 30s. Wade says he couldn't find any sustainable positive outcomes from alcohol. The "mad scientist" explains why.

★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide

★ - (Free 35-min Call) Book a complimentary booze-busting call with James’s professional coaches to see if, or how, we can support you in your alcohol-free journey: http://alcoholfreelifestyle.com/schedule

★ - (Liver Cleanse) Natural supplements to support you on your alcohol-free journey: https://www.swanvitality.com/collections/all

★ - (Positive Shift Journal) The gratitude journal James designed to help his clients reduce stress and anxiety: positiveshiftjournal.com 

Dan Mienke was a drinker for 40 years. He tells of strained relationships and poor health - until he made the choice to go alcohol free in November, 2019.

Now, his family and staff tell him they feel and see the differences in him. Listen to his remarkable journey.

Shownotes:

• 0:00 Introduction Dan Meinke
• 4:40 Life with alcohol
• 11:20 Hoe people around Dan perceived his drinking habits
• 17:15 What motivated Dan to quit drinking
• 26:20 Not drinking, one day at a time.
• 31:50 What happens the first days you stop drinking
• 36:35 Benefits of being alcohol free on Dan's business and relationships.
• 43:45 Completing one-year alcohol free

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

Dan Mienke was a drinker for 40 years. He tells of strained relationships and poor health - until he made the choice to go alcohol free in November, 2019.

Now, his family and staff tell him they feel and see the differences in him. Listen to his remarkable journey.

Shownotes:

• 0:00 Introduction Dan Meinke
• 4:40 Life with alcohol
• 11:20 Hoe people around Dan perceived his drinking habits
• 17:15 What motivated Dan to quit drinking
• 26:20 Not drinking, one day at a time.
• 31:50 What happens the first days you stop drinking
• 36:35 Benefits of being alcohol free on Dan’s business and relationships.
• 43:45 Completing one-year alcohol free

James Kemp is a 40-year-old father of two from New Zealand. He describes how moving his family to Bali, Indonesia changed his environment enough to help him powerfully go alcohol free.

Shownotes:

• 0:00 Introduction James Kemp
• 2:30 Life before quitting alcohol
• 8:45 About day-drinking
• 16:10 Life changing decisions and quitting drinking
• 31:05 How James quit drinking
• 34:35 Advice for people who want to quit drinking

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

James Kemp is a 40-year-old father of two from New Zealand. He describes how moving his family to Bali, Indonesia changed his environment enough to help him powerfully go alcohol free.

Shownotes:

• 0:00 Introduction James Kemp
• 2:30 Life before quitting alcohol
• 8:45 About day-drinking
• 16:10 Life changing decisions and quitting drinking
• 31:05 How James quit drinking
• 34:35 Advice for people who want to quit drinking

Julia Price is a singer / songwriter in Los Angeles, CA, who produces musical workshops for entrepreneurs to help them connect to their heart more.

Julia went 18 months alcohol free and now chooses to have a drink on occasion. Julia describes the transformation from breaking up with her prior relationship to alcohol to her now mostly alcohol-free life style. Shownotes

• 0:00 Introduction Julia Price
• 5:40 Julia's experiences with alcohol
• 12:41 Deciding to quit drinking
• 23:15 Benefits of quitting drinking
• 26:05 The social aspect of not drinking
• 32:35 Being open with others about choosing to be alcohol free
• 35:35 Drinking occasionally after 18 months alcohol free

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast

Julia Price is a singer / songwriter in Los Angeles, CA, who produces musical workshops for entrepreneurs to help them connect to their heart more.

Julia went 18 months alcohol free and now chooses to have a drink on occasion. Julia describes the transformation from breaking up with her prior relationship to alcohol to her now mostly alcohol-free life style.

Shownotes

• 0:00 Introduction Julia Price
• 5:40 Julia’s experiences with alcohol
• 12:41 Deciding to quit drinking
• 23:15 Benefits of quitting drinking
• 26:05 The social aspect of not drinking
• 32:35 Being open with others about choosing to be alcohol free
• 35:35 Drinking occasionally after 18 months alcohol free

Courtney Headley works in sales in Texas. Courtney says going alcohol free helped him generate clients and feel more peaceful during the lockdown. Shownotes:

• 0:00 Introduction Courtney Headley
• 3:20 How Quitting drinking improved Courtney's life
• 5:30 Courtney's experience with Project 90
• 9:50 Plans for Courtney's alcohol-free future
• 11:10 Advice for people who want to quit drinking

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast