August 19, 2025

Alex Lehmann: What Facing Death Taught Me About Living Fully — A Journey into Authenticity, Transformation & Masculinity | EP 55 [W/ Edward Dangerfield]

1 hour 37 minutes

It’s time to share more of my story!

This episode is a little different, because this time, I’m the one being interviewed on my own show by my dear friend, Edward Dangerfield.

When he reached out a few months ago & suggested this, I didn’t know exactly why or what I was getting myself into...

But something in me felt it was the right thing to do.

What followed was a deep exploration into me as a man & as a coach: my motivations, my background & the moments that have shaped me most.

In this episode discover about:

My time as a paramedic & what facing a near-drowning experience taught me about life & death

The struggles I see men facing today in our world

My own interests, passions & the work I dedicate myself to

How I help men create transformation in leadership, relationships & intimacy

This conversation has been more raw & unfiltered than many of my other episodes. And as the podcast evolves, I notice the growing desire in myself to keep these dialogues that way.

To keep them deep, authentic & even a little messy...

I believe this kind of honesty is a rare currency in our fast-paced, ever-changing world & one that so many of us are longing for.

So if you’ve ever been curious about the man behind "Heart of Man", this is a great place to start.

Moving forward, I want to share more dialogues where I am being interviewed, covering conversations that go deeper into my story, my teachings, & my perspectives on masculinity, transformation, relationships & intimacy.

If there’s a topic you’d like me to dive into in a future episode, let me know in the comments or send me a message

I hope you enjoy this one as always!

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Connect with Alex Lehmann:

Website:

https://www.alexlehmann.co/

Instagram: https://www.instagram.com/alexlehmann_/

Youtube: https://www.youtube.com/@heartofmanpodcast

Listen to this conversation on Apple Podcasts and leave a review: https://podcasts.apple.com/us/podcast/heart-of-man/id1697289478

Email: [email protected]

Interested in working with me 1:1? Book a free discovery call with me (two spots available at present time): https://www.alexlehmann.co/11-coaching

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Connect With Edward Dangerfield

Website: https://breathworkbali.com/

Instagram (Edward Dangerfield): https://www.instagram.com/edwarddangerfield/

Instagram (Breathwork Bali): https://www.instagram.com/breathworkbali/

Episodes you might enjoy:

Edward Dangerfield: Facilitated Breath Repatterning [FBR]: The Breathwork Technique That Changed My Life | EP 54: https://open.spotify.com/episode/1kYwNJ9x5Mqtq3Vu0nJwOZ?si=c3d2e84dce3a4208

Alex Lehmann: "My Pain Was The Doorway To My Purpose" | EP 10 — [ A conversation on „Unhooked“ W/ Jeremey Lipkowitz ]: https://open.spotify.com/episode/7btCwCyFZNtFjl8psYBkDy?si=xRm_ofwnRbWghUhj2R8obQ

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By Alex Lehmann

66 ratings