A Really Good Cry

Alok Vaid-Menon: Accepting Yourself - How to Not Let the Judgement of Others Mold Who You Are


Listen Later

Real compassion breaks down the barriers that divide us. It's not just about doing nice things, it's about creating a safety net of care. True compassion blurs the lines between "me" and "you." It's about understanding that we're all connected and that looking out for each other is what really matters.

Today, I welcome Alok Vaid-Menon, a writer, performer, and advocate known for their activism in the LGBTQ+ community. They're recognized for their insightful discussions on gender, identity, and social justice. Alok's work often challenges societal norms and perceptions, aiming to promote acceptance and equality for all genders. Their powerful storytelling and performances resonate with audiences worldwide, sparking important conversations about inclusivity and self-expression.

In this episode of A Really Good Cry, Alok and I talked about how they were able to live authentically and how they found confidence through writing. We also explore finding beauty in the little things and how we connect in this digital world. Alok shares insights on dealing with hate using compassion and where all that hate might actually come from.

Make sure to sit back and relax as you listen to this insightful and inspiring conversation with Alok! 

 

What We Discuss:

  • 00:00 Intro
  • 00:29 Living authentically
  • 02:15 Finding confidence through writing
  • 06:17 Growing up different in Texas
  • 08:24 Cultural influence on parenting
  • 14:20 Appreciating parent’s sacrfices
  • 16:34 The beauty in the mundane
  • 20:24 Connection and community in a digital age
  • 24:35 Handling hate with compassion
  • 29:44 Where does hate come from?
  • 33:33 What is true compassion?
  • 39:38 Embracing every emotion in our growth
  • 48:27 The intersection of religion, spirituality, and gender
  • 52:19 Balancing masculine and feminine energies
  • 55:52 Living your truth
  • 58:12  Love across religious divides
  • 1:01:14 The last time Alok had a good cry
  • 1:04:12 What kind of crier is Alok?

Follow Alok:

  • https://www.alokvmenon.com/
  • https://www.instagram.com/alokvmenon/
  • https://www.youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg
  • https://www.tiktok.com/@alokvmenon

Follow Radhi:

  • https://www.instagram.com/radhidevlukia/
  • https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ
  • https://www.facebook.com/radhidevlukia1/
  • https://www.tiktok.com/@radhidevlukia

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

A Really Good CryBy iHeartPodcasts

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

196 ratings


More shows like A Really Good Cry

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,291 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,466 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,685 Listeners

Women of Impact by Impact Theory

Women of Impact

667 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,075 Listeners

A Millennial Mind by Shivani Pau

A Millennial Mind

34 Listeners

Life with Marianna by Life with Marianna

Life with Marianna

2,504 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,086 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,800 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

897 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,348 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,900 Listeners

Transform by Dear Media

Transform

392 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,490 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,415 Listeners