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Suffering is equal to pain multiplied by resistance. In this episode ordained monk and meditation master, Shinzen Young, utilizes his dual capacity for mathematics and mindfulness to simplify the art of being human. In one of the most illuminating episodes in the history of the podcast, Shinzen breaks down the complexities of happiness into codified and applicable insights.
Connect with Shinzen Young:
Website | https://www.shinzen.org/
YouTube | https://www.youtube.com/channel/UCy5nVIPtaJlsHXx5cjCNnDA
Facebook | https://www.facebook.com/Shinzendotorg/
Twitter | https://twitter.com/ShinzenYoung
The Science of Enlightenment Book| https://www.shinzen.org/resources/
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
Check out Aubrey's book Own The Day Own Your Life:
https://bit.ly/2t6x4hu
Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/2UVVV0M
Google Play Music | https://bit.ly/2t72QIp
Android | https://bit.ly/2OQeBQg
Show Notes
The Sun Dance | https://bit.ly/2cUo8l9
Porangui | https://www.porangui.com/
Eudaimonia | https://www.britannica.com/topic/eudaimonia
School of Athens Painting | https://en.wikipedia.org/wiki/The_School_of_Athens
Mastery by Robert Greene | https://amzn.to/2gAY3K8
Life Practice Program | https://www.lifepracticeprogram.com/
Leonard Cohen Love Itself | https://www.youtube.com/watch?v=6ufAmc7utLo
Satori | https://en.wikipedia.org/wiki/Satori
Kensho | https://en.wikipedia.org/wiki/Kensh%C5%8D
By Aubrey Marcus4.7
39523,952 ratings
Suffering is equal to pain multiplied by resistance. In this episode ordained monk and meditation master, Shinzen Young, utilizes his dual capacity for mathematics and mindfulness to simplify the art of being human. In one of the most illuminating episodes in the history of the podcast, Shinzen breaks down the complexities of happiness into codified and applicable insights.
Connect with Shinzen Young:
Website | https://www.shinzen.org/
YouTube | https://www.youtube.com/channel/UCy5nVIPtaJlsHXx5cjCNnDA
Facebook | https://www.facebook.com/Shinzendotorg/
Twitter | https://twitter.com/ShinzenYoung
The Science of Enlightenment Book| https://www.shinzen.org/resources/
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
Check out Aubrey's book Own The Day Own Your Life:
https://bit.ly/2t6x4hu
Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/2UVVV0M
Google Play Music | https://bit.ly/2t72QIp
Android | https://bit.ly/2OQeBQg
Show Notes
The Sun Dance | https://bit.ly/2cUo8l9
Porangui | https://www.porangui.com/
Eudaimonia | https://www.britannica.com/topic/eudaimonia
School of Athens Painting | https://en.wikipedia.org/wiki/The_School_of_Athens
Mastery by Robert Greene | https://amzn.to/2gAY3K8
Life Practice Program | https://www.lifepracticeprogram.com/
Leonard Cohen Love Itself | https://www.youtube.com/watch?v=6ufAmc7utLo
Satori | https://en.wikipedia.org/wiki/Satori
Kensho | https://en.wikipedia.org/wiki/Kensh%C5%8D

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