Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships.

In this episode Amy talks to us about how she keeps so fit, juggles her training with being a Mum to 5 children and her background in endurance sport that has provided the perfect base for Hyrox racing.

An incredible human, we had such a good laugh recording this one and we hope it will give you the inspiration to go for it!

Thank you Amy!

To follow Amy head to instagram: @amyzbevilacqua

We are over on instagram at: @rad_chix_

Thanks for listening, we would massively appreciate it if you would click the follow or subscribe button and help us share these episodes to inspire more Hyrox athletes!

Thank you x