Ancient Health Podcast

By Ancient Health Podcast

Alternative Health Medicine

What's Ancient Health Podcast about?

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness, and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

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247: Exploring the Power of...

12.05.2023

In this episode, we dive into the world of regenerative medicine. Dr. Gonzalez discusses the power of stem cells and NK cells, exploring how they work and their potential to bring about changes in the body. He shares stories of ...

Ancient Health Podcast episodes:

12.05.2023 247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez In this episode, we dive into the world of regenerative medicine. Dr. Gonzalez discusses the power of stem cells and NK cells, exploring how they work and their potential to bring about changes in the body. He shares stories of ...
12.01.2023 246: How Radical Responsibility for Our Health Changes Outcomes This podcast episode focuses on taking radical responsibility for one's health and offers a step-by-step guide on how to do so. Courtney shares her personal experience of feeling unsure about how to care for her children's health and realizing that ...
11.28.2023 245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner Breast implants have long been a popular choice for women seeking to enhance their appearance or reconstruct their breasts after surgery. However, in recent years, there has been a growing concern about the potential health risks associated with breast implants. ...
11.24.2023 244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin Dr. Josh Axe interviews Dr. Dave Rabin, a psychiatrist, neuroscientist, and founder of Apollo Neuro. The conversation focuses around strategies for reducing chronic stress, improving sleep quality, and enhancing focus and energy levels. Dr. Rabin discusses his research on non-invasive ...
11.21.2023 243. How to Become A Next Level Human with Dr. Jade Teta In this episode of the Ancient Health Podcast, Courtney and Dr. Motley are joined again for a second time by Dr. Jade, an expert on human metabolism. This episode highlights the importance of positive self-talk and mindset in navigating challenges ...
11.17.2023 242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack Connie Zach, co-owner of Sunlighten, a global leader in infrared light therapy and saunas, shared her expertise on the topic in the episode. Connie has dedicated over 20 years to bringing the healing power of infrared to people worldwide. Alongside ...
11.14.2023 241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu In this episode, Courtney and Dr. Chris Motley are joined by Dr. Kien Vuu, a triple board certified interventional and diagnostic radiology doctor, as well as an expert in anti-aging and regenerative medicine. Dr. Vuu is the founder of VuuMD ...
11.10.2023 240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien Darin Olien is the Co-host of the Emmy-Award-Winning Netflix docu-series, Down to Earth, New York Times best-selling author of SuperLife and his new book, Fatal Conveniences, original creator of Shakeology, Founder of Barukas™, Superfood Hunter. In this episode, Darin Olien ...
11.07.2023 239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen In this episode, Dr. Axe is joined by Dr. Daniel Amen to discuss brain and neurological health. Daniel G. Amen, MD is a physician, board-certified child and adult psychiatrist, award-winning researcher, 17-time bestselling author, and in-demand speaker. He's Founder and ...
11.03.2023 238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston In this episode, Dr. Perry Nickelston, also known as the “lymph doc”, joins us again by popular request to discuss the importance of the lymphatic system and its connection to overall health. Dr. Perry emphasizes the significance of being aware ...
10.31.2023 237: The Mind-Body Connection in German New Medicine with Dr. Melissa Sell In this podcast, Dr. Molly interviews Dr. Melissa Sell about German New Medicine. Dr. Sell is a chiropractor and health mindset coach who teaches from the Germanic healing knowledge perspective. Dr. Sell explains how German New Medicine helps people understand ...
10.27.2023 236. Macro Mastery: Optimizing Nutrition for Women's Health and Hormonal Balance with Josh Kreifels In this episode, Josh Kreifels, a registered dietitian, explains how protein and balanced nutrition benefit women's hormones and health. Adequate protein stabilizes blood sugar, reduces stress hormones, and supports hormone production. Nutrient-rich diets with vitamins and minerals like B vitamins, ...
10.24.2023 235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes In this episode, meet Kayla Barnes, CEO of LYV The Wellness Space, a leader in longevity medicine. Kayla, a certified brain health coach and host of the Brain Biohacking Podcast, highlights the glymphatic system's role in quality sleep and the ...
10.20.2023 234: Uncovering the Hidden Causes of Chronic Candida Infections with Dr. Motley In this episode of the Ancient Health Podcast, Dr. Motley delves into the topic of chronic candida yeast overgrowth and its connection to digestion issues such as food sensitivities and allergies. He explores why these symptoms persist even after making ...
10.17.2023 233: Finding Solutions For Hormonal Imbalance and Fertility Challenges With Dr. Natalie Underberg Dr. Natalie Underberg, a functional medicine doctor and PCOS specialist, discusses the importance of a healthy environment for pregnancy and reducing stress. She highlights the impact of cortisol and sympathetic states on fertility and suggests steps to reduce stress and ...
10.13.2023 232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff In this episode, Dr. Axe and Maggie Berghoff explore the powerful connection between food and medicine, focusing on how certain foods can be used to treat diseases and promote overall health. The episode delves into various topics, including reducing inflammation ...
10.10.2023 231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health Join Dr. Axe and Dr. Kate Henry as they discuss how to use functional lab testing to help improve health outcomes. During this episode, compelling evidence is presented to support the notion that nutrients, particularly Omega-3s, can be as effective ...
10.06.2023 230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia In this episode, Dr. Josh Axe interviews Dr. Taz Bhatia, a board certified integrative medical physician and wellness expert. They discuss the importance of hormonal health and how to address common issues such as thyroid problems, hot flashes, fertility, and ...
10.03.2023 229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral This podcast features Dr. Stephen Cabral, a renowned figure in the health space. He discusses his personal health journey and how it has shaped his mission to help others understand their own bodies. Dr. Cabral shares his experience with an ...
09.29.2023 228: Healing the Heart and Finding Direction In this episode of the Ancient Health Podcast, Dr. Motley explores the importance of heart health and addresses common concerns such as myocarditis, strokes, heart attacks, and high blood pressure. The podcast delves into the basics of the heart, discussing ...
09.26.2023 227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training In this episode of the Ancient Health Podcast, host Courtney and Dr. Motley introduce Ulrich Dempley, the chief product officer and co-founder of Carol bike. Carol bike is an AI-powered smart bike that offers improved cardiovascular workouts in just five ...
09.22.2023 226. What Does the Term “Natural Flavors” Actually Mean? This mini episode explores the definition and implications of natural flavors in food products. Courtney explains that natural flavors are derived from various natural sources and are used to enhance the taste of food. However, it is revealed that natural ...
09.19.2023 225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz In this episode of the Ancient Health podcast, Dr. Motley is joined by special guest Dr. Mindy Pelz, an expert in women's health and author of the book Fast Like a Girl. They delve into the topic of autophagy and ...
09.15.2023 224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics This podcast episode explores the significance of fabric choice and its impact on the body. Abi Fernandini breaks down the differences between natural and synthetic fibers, highlighting the environmental and health drawbacks of the latter. She discusses the frequencies of ...
09.12.2023 223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith In this episode, Isabel Smith delves into a concerning trend she has noticed: people are experiencing more complex and slower healing processes for various health issues. She highlights how standard gut issues, hormone imbalances, and other health problems are now ...
09.08.2023 222: German New Medicine: A New Way Of Thinking Join us in this fascinating podcast as Dr. Motley uncovers the intriguing world of German New Medicine. Discover how this revolutionary approach assesses sickness and disease by examining the body's response to trauma. You'll gain valuable insights and a fresh ...
09.05.2023 221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik Natalie Kovarik and Tara Vander Dussen, both involved in the agriculture industry, met through Instagram and decided to collaborate on a podcast called "Discover Ag." Their goal is to provide a unique perspective on agriculture and share information directly from ...
09.01.2023 220: How Fear Affects the Kidneys and Bladder in Chinese Medicine In this podcast, the Dr. Motley explores the relationship between fear and the kidneys in Chinese medicine. Chronic fear, anxiety, and unexplained fear can be indications of kidney problems. The kidneys and bladder are linked to emotions like fear, dread, ...
08.29.2023 219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley In this podcast episode, Dr. Axe engages in a conversation with Autumn Smith, a prominent health expert and co-founder of PaleoValley and Wild Pastures. Autumn delves into her personal journey of battling a severe digestive ailment from a young age, ...
08.25.2023 218. In the News: Is Fasting Disrupting Your Hormones? Delve into the intricate world of female hormones with host Courtney Bursich in this illuminating episode. While fasting has gained recognition for its health benefits, its potential impact on hormonal balance remains a topic of concern. Join us as we ...
08.22.2023 217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis In this podcast, we engage in an conversation with Nadine Artemis, who shares insights into holistic approaches for nourishing your skin. She expertly addresses prevalent misconceptions surrounding skin cleansing and highlights the transformative potential of harnessing bacteria as a beautifying ...
08.18.2023 216. Do Bloodshot Eyes Have a Deeper Implication For Your Health? Join us in this enlightening episode as Dr. Motley reveals the untold story that your eyes hold about your overall health. Delve into the fascinating world of iridology, where the characteristics of the eyes offer valuable insights into imbalances within ...
08.15.2023 215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick Join us in this remarkable episode as we explore the ancient healing benefits of saffron, a spice with a rich history of supporting the nervous system, gut, and brain health. Discover the secrets behind this treasured spice that has been ...
08.11.2023 214. The Truth About Semaglutide: Ozempic Review Courtney's latest deep dive episode explores the semaglutide craze, focusing on its mechanism of action and popular side effect of weight loss. She also addresses potential long-term side effects and concerns related to off-label use. Tune in for valuable insights ...
08.08.2023 213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt Join us in this eye-opening episode as Amanda and Robyn bravely share their journey of battling breast implant illness and their advocacy for women facing similar challenges today. We delve into the political aspects surrounding breast implants, explore the associated ...
08.04.2023 212. In The News: Aspartame’s New Classification as a Possible Carcinogen Join host Courtney Bursich in this captivating mini-episode of the Ancient Health Podcast as she delves into the controversial topic of aspartame. Discover its fascinating history, recommended consumption guidelines, and the recent classification by the World Health Organization (WHO) as ...
08.01.2023 211. Melatonin: The Miracle Molecule with Dr. John Lieurance In this episode of The Ancient Health Podcast, host Dr. Chris Motley welcomes special guest Dr. John Lieurance to explore the potential of melatonin in combating acute and chronic diseases. They discuss hidden infections, hormesis, and adaptation, as well as ...
07.28.2023 210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe Join host Dr. Josh Axe in this empowering episode of the Ancient Health Podcast, where he explores the incredible influence of the mind on overcoming disease and living a vibrant, healthy life. Discover the profound impact of your beliefs about ...
07.25.2023 209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White Join host Courtney Bursich in this insightful episode of the Ancient Health Podcast as she welcomes special guest Todd White, founder of Dry Farm Wines, to delve into the world of wine. Together, they evaluate farming practices, hidden areas of ...
07.21.2023 208: Can Tattoo Ink Affect the Lymphatic System? In this engaging solo episode of the Ancient Health Podcast, Dr. Chris Motley takes center stage as the host, delving into the intriguing subject of how tattoo ink can potentially affect the lymphatic system. Join Dr. Motley as he discusses ...
07.18.2023 207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney Join host Courtney Bursich in an enlightening episode of the Health Institute Podcast as she sits down with Dr. Erin Kinney, a Naturopathic Doctor specializing in mood improvement and hormonal balance. They explore the intricate relationship between brain health, stress, ...
07.14.2023 206: The First 40 Days According to TCM: Nourishing Traditions Postpartum Welcome to The Ancient Health Podcast with host Dr. Chris Motley. In this enlightening episode, we challenge Western belief systems surrounding the postpartum period, discussing the benefits of internal healing over the sports injury approach. Explore the advantages of cold ...
07.11.2023 205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman Join host Courtney Bursich on the Ancient Health Podcast as she interviews Dr. Staci Whitman, an expert in pediatric dentistry. Gain valuable insights from Dr. Whitman on best practices for flossing and brushing for children and infants, as well as ...
07.07.2023 204. Deep Dive: Is Lyme’s Disease Transmissible? Join us on Ancient Health as Dr. Motley unveils the intricacies of Lyme disease, debunking misconceptions and shedding light on its infection process. Discover how the bacteria infiltrates the body's tissues, from the initial tick bite to potential long-term complications. ...
07.04.2023 203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca Join us for an illuminating episode of the Health Institute podcast! Renowned guest Matt Maruca of RA Optics takes us on a captivating journey through the impact of light on longevity, mitochondrial health, and disease. From light frequency to personalized ...
06.30.2023 202. In the News: Should You Be Taking Melatonin as a Sleep Aid? Are you intrigued by the influence of melatonin on your well-being? Have you come across contradictory opinions regarding its safety? Join us on this captivating exploration alongside Dr. Motley as we delve into the intricacies of melatonin and shed light ...
06.27.2023 201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD In this engaging interview with Ali Miller, we delve into the fascinating mechanisms by which the human body adapts to stress, exploring the transformative potential of a "food as medicine" approach in restoring harmonious balance across various bodily systems. During ...
06.23.2023 200: In the News: The Truth About Folic Acid as a Prenatal Have you ever looked at the nutritional recommendations for pregnancy and wondered how accurate they are? In this deep dive mini episode, we compare Folic acid and Folate as it relates to recommended health guidelines. Topics covered in this episode: ...
06.20.2023 199. How To Break The Cycle Of Drama With Dr. Scott Lyons Are you addicted to drama? What may seem like normal behaviors or thought patterns may very well be unhealthy coping mechanisms masking a deeper-rooted emotional need. In this episode, Dr. Scott Lyons walks us through the process of addressing our ...
06.16.2023 198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid In this episode, Doctor Motley discusses histamine and its role in our immune health. He teaches us how the liver is a critical component of our ability to break down histamine in the body and discusses the different root causes ...

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