Ancient Health Podcast

By Ancient Health Podcast

What's Ancient Health Podcast about?

Join Dr. Chris Motley, Courtney Bursich, and Dr. Josh Axe as they explore nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on the Ancient Health Podcast. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!

4.9

895 ratings

Download our free app to listen on your phone

LAST EPISODE

154. Signs You May Have Lea...

12.06.2022

Leaky Gut affects around 80% of people today. Instead of keeping the bad stuff out, the delicate lining of your intestine is letting bad stuff in, and your body is breaking down from the inside out—making it the root cause ...

Ancient Health Podcast episodes:

12.06.2022 154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley Leaky Gut affects around 80% of people today. Instead of keeping the bad stuff out, the delicate lining of your intestine is letting bad stuff in, and your body is breaking down from the inside out—making it the root cause ...
11.29.2022 153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree In this episode, Dr. Murphree discusses the symptomatology of the complicated diagnosis of fibromyalgia. This syndrome can have a myriad of symptoms associated with nutritional deficiencies, restorative sleep, and inflammatory processes. Other areas of discussion are practical tips like diet, ...
11.15.2022 152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley On this episode, Dr. Motley describes the nature of viral infections and why some people suffer more from the common cold virus than others. He describes how nutrient deficiencies play a role in infection recovery and how to best support ...
11.08.2022 151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake In today’s episode we sit down with Grammy award-winning artist Brandon Lake to get a behind-the-scenes perspective of what it looks like to navigate seasons of pressure and opportunity. We discuss mental health, family life, relationships, and preserving your health ...
11.01.2022 150. What you really need to know about Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley Join us today for a mini-episode from our very own Dr. Chris Motley. Learn how using a tooth chart can help you locate organ insufficiency and understand the correlation of symptoms and disease as it relates to oral health. Learn ...
10.25.2022 149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston Dr. Perry Nickleston breaks down the importance of the lymphatic system and how many organ systems are connected with it. Many chronic diseases can be linked to the congestion of lymph flow and on this episode we learn about the ...
10.18.2022 148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne In this episode Dr. Osborne covers common misconceptions about gluten- why gluten is in more than just wheat, barley, and rye, and the appropriate testing to truly discover if you are gluten sensitive or gluten intolerant. Dr. Osborne takes us ...
10.11.2022 147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley On this episode Dr. Motley teaches us how hormones are made and detoxed in the body. You will learn the impact of nutrients and genetics as they relate to hormone production and their relationship to other systems in the body. ...
10.04.2022 146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein Nichole Hosein is an iridologist that takes us on a journey to understanding our health from the evaluation of the eye. Nichole teaches us the study of iridology and sclerology and the various characteristics that can be evaluated to understand ...
09.27.2022 145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty We are all informational beings giving off light, vibration, and energy. Using frequency medicine allows us to understand the body on the basis of how frequencies of energy move through the body. Join Dr. Motley and Dr. Dowty as they ...
09.20.2022 144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere Brendan Vermiere is the founder of Metabolic Solutions LLC and a functional mental health practitioner certification. In this episode, he takes us through the real drivers of brain imbalances and shares his one non-negotiable health priority. Brendan also shares how ...
09.13.2022 143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman Kiran Krishnan is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D; in the fields of ...
09.06.2022 142. Getting Clear on Who You Want to Be with Mimi Bouchard Mimi Bouchard is a thought leader in the self-improvement + wellness space. She has helped thousands transform their lives through her actionable and pragmatic approach to personal development. Mimi's guided meditation platform Superhuman has amassed thousands of subscribers that swear ...
08.30.2022 141. Mental Health from a TCM Perspective with Dr. Chris Motley In this episode, Dr. Chris Motley shares about mental health and brain vitality: How infections, environmental exposures, and nutrition are all connected to brain health.
08.23.2022 140. Blending Meditation, Prayer, and Fitness with Todd McCullough Todd McCullough (TMAC) is the founder of TMAC FITNESS, a home fitness program that has helped more than 20,000 people get in shape and get their MIND RIGHT. After suffering numerous injuries during his college football days, Todd joined a ...
08.16.2022 139. The Natural Powers of CBD with Mike and Angie Lee Mike and Angie Lee are a brother and sister duo who cofounded an 8-figure wellness brand — Soul CBD. Mike is a world-ranked professional boxer was diagnosed with an autoimmune disease in 2014 that almost ended his career. In and ...
08.09.2022 138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold ...
08.02.2022 137. Breaking Free from the Traps of Food Obsession with Mckel Hill Mckel Hill is a Registered Dietitian and Licensed Nutritionist with a Master’s of Science degree in Clinical Nutrition and Human Ecology from The Ohio State University. She is the founder of the Mindful Nutrition Method, an online group coaching and ...
07.26.2022 136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore Dr. Jaban Moore is a DC located in Kansas City, MO who works virtually with clients all around the world. At age 25, he went from being an award-winning top athlete in college to feeling like he couldn’t even get ...
07.19.2022 135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley On this mini-episode, Dr. Chris Motley shares how to create more energy in your body to help you balance weight and metabolism, fight fatigue and infection, or deal with joint pain and brain fog: what you should cut out of ...
07.12.2022 134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons Rebekah Lyons is an author, speaker, podcast and retreat host who focuses on helping others take charge of their emotional health through practicing rhythms. In this episode, we it down with Rebekah Lyons to discuss truths and solutions to help ...
07.05.2022 133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher Jenna Kutcher guides millions of listeners each week in chasing their dreams on her marketing podcast, The Goal Digger. A born-and-raised Minnesota wife, mother, and entrepreneur, Jenna has helped women all over the world redefine success and wake up to ...
06.28.2022 132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls Dr. Bill Rawls is a licensed physician of over 30 years, and has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations ...
06.21.2022 131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee Caytlyn Dee is the founder of Integrative Pelvic Care. This body of work is a portal to integrating every part of our being back into a relationship with our powerful center. She offers online programs and in person retreats for ...
06.14.2022 130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony Dr. John Delony is a mental health expert who has spent more than two decades in crisis response and senior leadership, while earning two PhDs along the way. He also is the author of two best-selling books and is the ...
06.07.2022 129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley On this mini-episode, Dr. Chris Motley shares how the 5 Elements in Traditional Chinese Medicine interact with each other from a personality level: How elements feed each other and counterbalance one another, yin and yang types in all elements, healing ...
05.31.2022 128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe In this episode, Dr. Josh Axe answers your numerous nutrition and health questions. We discuss what to gravitate towards when grocery shopping for meat, naturally healing your allergies with local honey, incorporating local produce when possible for optimal nutrients, all ...
05.24.2022 127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach Jeff Tkach is the Chief Impact Officer at the Rodale Institute — the global leader in regenerative organic agriculture for over 70 years. Jeff also served on the Rodale Institute’s Board of Directors in 2016, where he was instrumental in ...
05.17.2022 126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand Evan Brand is a Certified Functional Medicine Practitioner and Functional Nutritional Therapy Practitioner who has transformed the lives of thousands of clients with his online practice by finding and fixing the root causes of fatigue, depression, anxiety, digestive, and other ...
05.10.2022 125. Optimizing Metabolism with your Element with Dr. Chris Motley On this mini-episode, Dr. Chris Motley shares how to help your metabolism by strengthening the organs related to your element: Fire, Earth, Metal, Water, and Wood.If this podcast interests you, head to our website to learn more about the Health ...
05.03.2022 124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe Dr. Chelsea Axe is an expert in the field of natural health, fitness, functional movement, and nutrition. She is also a mother dedicated to nurturing her child and maintaining a healthy household!On this episode, we sit down with Dr. Chelsea ...
04.26.2022 123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. He is the co-author of Radiation ...
04.19.2022 122. The Dirty Reality of the Food Industry with Courtney Swan Courtney Swan is an integrative nutritionist and "real foodist" on a mission to change the way America eats. She received her masters of Science (MS) in Nutrition and Integrative Health from Maryland University of Integrative Health, and her instagram “@realfoodology” ...
04.12.2022 121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White "It’s hard to tell, but most wines sold today are mass produced products. They can include high levels of sugar, alcohol, and 76 FDA-approved additives."Todd White is the co-founder of Dry Farm Wines: a company that organically grows its grapes ...
04.05.2022 120. Metabolism Unlocked with Dr. Jade Teta Dr. Jade Teta is an is integrative physician, author, and expert in the realm of natural health, fitness, metabolism and self-development. His latest book, “Next Level Metabolism” is everything metabolism from his physician and biochemistry background. On this episode, we ...
03.29.2022 119. The Genius Kitchen with Max Lugavere Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods and is also the host of the top iTunes health podcast "The Genius Life." Max's new book "Genius Kitchen" officially ...
03.22.2022 118. Healing Hormone Disruption with The Girlfriend Doctor Dr. Anna Cabeca, known as The Girlfriend Doctor, is addressing the questions that many women have in their youth and late adulthood about what hormone disruption.Why are we seeing hormone disruption in young women?Can hormone issues in youth affect menopause ...
03.15.2022 117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson Marilee Nelson is the founder of Branch Basics non-toxic cleaning products, and on this episode she shares her life-changing story of how she ended up down this path, starting when her son was just 10 years old. She talks about ...
03.08.2022 116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz Sophia Ruiz is CEO and founder of Sana Skin, a holistic botanical beauty company, published researcher, integrative esthetician, and holistic health advocate. On this episode Dr. Motley sits down with Sophia to discuss the root cause of acne and why ...
03.01.2022 115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley On this episode we welcome lymphatic massage drainage expert, Lisa Levitt Gainsley, who shares with us how maintaining a healthy immune system starts with proper lymph flow. Lisa does a wonderful job at explaining the lymphatic system, how it works, ...
02.22.2022 114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley On this solo episode, Dr. Chris Motley breaks down the 5 Chinese Elements and explains the different organs associated with each of the elements. He also gives great insights as to the different types of foods, flavors and cravings that ...
02.15.2022 113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola On this episode Dr. Donna Mazzola, aka @drautoimmunegirl, provides great wisdom as well as tips that can help empower both men and women who are on their journeys to healing from an autoimmune condition. She explains that it is more ...
02.08.2022 112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy In this episode, Dr. Leigh Erin Connealy sits down with host Courtney Bursich to discuss the current state of affairs when it comes to the cancer treatment model, and some of the alternative approaches she takes when providing care for ...
02.01.2022 111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett On this episode, Dr. Kelly Blodgett discusses with hosts Courtney & Dr. Motley what it truly means to view the teeth as a living part of the body and how our oral health can give us signs that there are ...
01.25.2022 110. Find the Right Healing Superfoods for Your Health Goals In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the healing journey. Dr. Motley goes on to explain consuming 'more' superfoods doesn't always ...
01.18.2022 109. What To Expect Working With a Traditional Chinese Medicine Practitioner Guest Dr. Anis Khalaf joins host Courtney Bursich as they discuss the alternative view as a Traditional Chinese Medicine practitioner. In the episode, we shed light on the different silos of medicine, common myths about TCM, and how Chinese element ...
01.11.2022 108. Welcome to the Ancient Health Podcast In this episode, Dr. Josh Axe is joined by Dr. Chris Motley and Courtney Bursich as they discuss ancient health models versus the current western approach. New episodes will drop every Tuesday, so download and subscribe!
12.21.2021 107. Dr. Jordan Axe: A Deep Dive on Integrative Testing Dr. Axe's brother, Dr. Jordan Axe returns in this episode to dive a bit deeper on his own personal health issues and the journey that led him to follow in his brother's footsteps. Dr. Jordan shares his wealth of knowledge ...
12.07.2021 106. Catharine Arnston: Unpacking Algae as the Next Big Superfood In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ...
12.02.2021 105. Charity Morgan: Could the Vegan Diet Be Right for You? In this episode, Dr. Chris Motley is joined by Charity Morgan to discuss her journey in embracing plant-based nutrition, as well as the challenges and opportunities presented to her as a trained chef. They discuss nutrition myths, the distinction between ...

Older episodes