Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

Song Stuck in Your Head? How to Get a Song Out of Your Head:: Psych Hacks with Angela Atkinson

Ever get a song stuck in your head and need to get it out? Here's a quick psychology hack to help you do just that - and it'll take less than 5 minutes.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

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When You Can't Go No Contact: What to Do to Get Along with a Narcissist in the Same House

So, you're in a relationship with a toxic narcissist who is all about him or her self. By now, you likely understand your role of narcissistic supply quite well, am I right? You are the constant scapegoat, caregiver, cheerleader and general whipping boy/girl. Right?

Obviously, the best advice is to leave the narcissist and go no contact - but what if that's not an option for you?

When you can't go no contact because of financial issues or other obligations that make you stay with a narcissist, it's hard enough - but when you are forced to coparent your children with one - it's nearly impossible.

In this video, I'll offer tips on what to do to keep the narcissist happy and to avoid too much drama in your day-to-day life (and it's NOT pretty!) - as well as tips on parallel parenting vs coparenting with a narcissist.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more about narcissistic abuse recovery at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

.NARC FAQ: How do you know when a narcissist is about to leave you? (Replay with sound fixed)

This is a replay of a video I produced a few weeks ago - I have fixed the sound and wanted to repost it for those who struggled to hear it. Thanks for your patience, my friends!

Let's talk about the discard phase of a narcissistic abuse cycle, shall we?

Ever ask yourself: is my narcissist going to leave me? Do you want to know what the signs of a narcissist planning to leave you look like? Do you wonder what to watch for when you're worried your narcissist is going to divorce you? This video covers how to figure out if your narcissist is about to leave you - and offers solutions that actually work.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Helpful Books for Dealing with a Covert or Vulnerable Narcissist

The Covert Narcissist - http://amzn.to/2so9gVq

The Inverted (Covert) Narcissist Codependent - http://amzn.to/2sjenFr

Behind the Mask: An Introduction Into Covert Narcissim - http://amzn.to/2sjfQLN

30 Covert Emotional Manipulation Tactics - http://amzn.to/2sjeKzP

9 Ways to Outsmart a Narcissist - http://amzn.to/2rmy2oQ

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

What is a covert narcissist? Meet the vulnerable narcissist

I'm all about answering your questions - and that's what we're here to do today.

In today's vlog, I'll answer these questions about the vulnerable or covert narcissist.

How does a covert narcissist differ from an overt narcissist?

Why does the "vulnerable narcissist" play the "poor me" game so well?

What happens when a narcissist is sort of "incognito" or behaving as an introvert, or a shy person? What does that look like? How can you tell the difference between a covert narcissist and an introvert?

In the Go Ask Angie series, I respond to questions, comments and concerns sent to me by my YouTube viewers, readers from my QueenBeeing.com site and those who reach out in other ways, such as by email.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

Psych Hack: How to Tell If People in Conversation Want to Be Left Alone

Ever walk up to a couple of people in a conversation and try to jump in - but fail? In this quick Psych Hack video, I'll teach you what simple body language signs you can watch for to avoid this kind of embarrassment in the future.

When you can learn to read body language, you can learn to understand people better.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

Take Care of Your Body & Mind: Narcissistic Abuse Recovery

When you take care of yourself, mentally and physically, it naturally attracts the right people to you in your life. You wake up every day feeling good about yourself. Others feel good about you, too.

So let's attack this portion of your self development plan in two parts. First, we'll talk about the mental portion and then we'll talk about the physical development options you have!

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

💚How to Make a Great First Impression in 10 Seconds: Psych Hacks with Angela Atkinson💚

Welcome to my new Psych-Hack Series, which features quick-hit psychology hacks to help you create a better life for yourself - without hurting anyone in the process.

In today's episode, I'll share a super-quick hack to make a great first impression on someone within the first 10 seconds of meeting them.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

Sensory Processing Sensitivity (SPS), CPTSD and Narcissistic Abuse Survivors: The Connection

As a survivor of narcissistic abuse, you've got a LOT happening - and one of the little issues you might not even really be aware of is called Sensory Processing Sensitivity - or SPS. It can be a side-effect of the trauma and toxic abuse you experienced being in a relationship with someone who has narcissistic personality disorder.

What it Means to be Highly Sensitive

High sensitivity is a normal trait found in roughly 20% of the population, so it's quite common. The proper term for this trait is Sensory-Processing Sensitivity or SPS. The brains of those with SPS function a little differently than those without the trait. Nearly all animals have demonstrated this trait, including dogs, cats, fish, and horses. Even insects can have the SPS trait.

If you or someone you know is a highly sensitive person, understanding this trait can be helpful. There's no known "cure," and there's no need for one. One out of five people have the SPS trait. It doesn't require treatment, but learning how to manage it can be useful in certain situations.

In this video, I'll share 8 traits of someone with SPS and explain how to cope with this condition.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

Psych-Hack #1: How to Make People Like You By Asking for a Favor

Wanna give your social skills a little boost? Could you use some quick brain training? Wanna try hacking psychology a little bit to your advantage, but without hurting anyone? Welcome to my new life hacks series, Psych-Hacks.

In this quick Psych-Hack video, I'll explain how Benjamin Franklin realized that asking people who don't like you for a small favor can make them like you a little more - and why it works.

Welcome to my new Psych-Hack Series, which features quick-hit psychology hacks to help you create a better life for yourself - without hurting anyone in the process.

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise

Join the QueenBeeing Universibee - the online learning and evolution center for narcissistic abuse survivors. You'll really thrive when you join this hive! Join up at http://vid.io/xcxV today!

😳Should You ALWAYS Listen to Your Gut? How to Tell the Difference Between Fear and Your Intuition

In this vlog extra, I'm showing you the difference between fear and intuition - whether you're feeling a true "gut feeling" or you're just afraid - it's a real issue for narcissistic abuse survivors and many other people in general.

If your intuition is guiding you forward, it's best to heed the "advice" and gather up the strength to face and deal with any negative occurrence that might happen. It's easy to mistake fear for a gut instinct.

Sometimes the symptoms are the same. When you're faced with false evidence, which appears real to you, you can make the mistake of ignoring your gut instinct and going along with the negative thoughts of fear and failure.

Remember these three things next time you're faced with wondering whether your feelings are a gut instinct or rational fear:

1. A fear is often irrational and emotionally draining.

2. A reliable gut instinct conveys information unemotionally and rationally.

3. Gut instincts rely on facts – fear is irrational and involves self-doubt.

When you suspect that a feeling is an irrational fear rather than a gut instinct, try to transform the fear into a rational thought process by taking action. There's also a saying you might want to keep handy whenever you're faced with fear. "Do it afraid – courage will come later."

If you enjoyed this video, please subscribe to my channel! http://youtube.com/angieatkinson

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com. Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join my new YouTube panel! Join the group on YouTube at https://www.facebook.com/groups/400269186983240/ to be tapped for short video clips with your opinion or thoughts on a question - please only join this group if you're actualy willing to submit video clips. People who don't participate at least once per month will be removed.

Channel Topics Include: Narcissistic Abuse Recovery, Narcissistic Personality Disorder, Cluster B Personality Disorders, narcissistic abuse recovery, Angela Atkinson, npd, certified life coach, narcissists in relationships, narcissism, gaslighting, codependency, psychological abuse, breaking up with a narcissist, psychology, no contact, narcissistic supply, cptsd, devalue and discard phases, narcissistic mother, law of attraction, narcissistic abuse syndrome, narcissist support, anxiety, divorcing a narcissist, love bombing, loving yourself after narcissistic abuse, flying monkeys, work at home, how to get over a narcissist, hoovering, self-esteem, covert narcissist, narcissistic injury, life hacks, covert narcissism, narcissistic rage, empaths and more!

Subscribe to Narcissistic Abuse Recovery with Angie Atkinson on Soundwise