In this episode of She's WELLthy, I sit down with Anne Mahlum, founder of fitness empire SolidCore and of non-profit Back on My Feet. We have a refreshing conversation about what it was like growing up with addiction in her family, the mindset required to build the life & career of your dreams, and how to navigate massive transitional chapters.

We also discuss the trappings of associating wealth for personal value, dating as a driven woman, and maintaining masculine/feminine polarity in romantic relationships. This was a refreshing and beautiful conversation filled with SO many actionable takeaways... Be prepared to take notes and get inspired!

01:26 - Growing up with addiction in the household

05:53 - Running as a coping mechanism

09:00 - Building Back on My Feet

17:30 - Navigating transitions

21:49 - Building Solidcore

33:14 - Tips for overcoming fear

39:43 - Where does the drive of high achievers come from?

40:55 - Associating success with worthiness

44:25 - Dating as a driven woman and maintaining masculine/feminine polarity

54:43 - Prenups and financial dynamics in marriage

1:00:48 - What Anne looks for in founders she invests in

1:04:40 - Preparing for motherhood

Follow Anne on Instagram: www.instagram.com/annemahlum/

Follow Christina on Instagram: www.instagram.com/christinagalbato

Follow She's WELLthy on Instagram: www.instagram.com/sheswellthypod

Watch on YouTube: https://youtu.be/uv_9zbNKxLo