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In this episode of She's WELLthy, I sit down with Anne Mahlum, founder of fitness empire SolidCore and of non-profit Back on My Feet. We have a refreshing conversation about what it was like growing up with addiction in her family, the mindset required to build the life & career of your dreams, and how to navigate massive transitional chapters.
We also discuss the trappings of associating wealth for personal value, dating as a driven woman, and maintaining masculine/feminine polarity in romantic relationships. This was a refreshing and beautiful conversation filled with SO many actionable takeaways... Be prepared to take notes and get inspired!
01:26 - Growing up with addiction in the household
05:53 - Running as a coping mechanism
09:00 - Building Back on My Feet
17:30 - Navigating transitions
21:49 - Building Solidcore
33:14 - Tips for overcoming fear
39:43 - Where does the drive of high achievers come from?
40:55 - Associating success with worthiness
44:25 - Dating as a driven woman and maintaining masculine/feminine polarity
54:43 - Prenups and financial dynamics in marriage
1:00:48 - What Anne looks for in founders she invests in
1:04:40 - Preparing for motherhood
Follow Anne on Instagram: www.instagram.com/annemahlum/
Follow Christina on Instagram: www.instagram.com/christinagalbato
Follow She's WELLthy on Instagram: www.instagram.com/sheswellthypod
Watch on YouTube: https://youtu.be/uv_9zbNKxLo
By Christina Galbato5
433433 ratings
In this episode of She's WELLthy, I sit down with Anne Mahlum, founder of fitness empire SolidCore and of non-profit Back on My Feet. We have a refreshing conversation about what it was like growing up with addiction in her family, the mindset required to build the life & career of your dreams, and how to navigate massive transitional chapters.
We also discuss the trappings of associating wealth for personal value, dating as a driven woman, and maintaining masculine/feminine polarity in romantic relationships. This was a refreshing and beautiful conversation filled with SO many actionable takeaways... Be prepared to take notes and get inspired!
01:26 - Growing up with addiction in the household
05:53 - Running as a coping mechanism
09:00 - Building Back on My Feet
17:30 - Navigating transitions
21:49 - Building Solidcore
33:14 - Tips for overcoming fear
39:43 - Where does the drive of high achievers come from?
40:55 - Associating success with worthiness
44:25 - Dating as a driven woman and maintaining masculine/feminine polarity
54:43 - Prenups and financial dynamics in marriage
1:00:48 - What Anne looks for in founders she invests in
1:04:40 - Preparing for motherhood
Follow Anne on Instagram: www.instagram.com/annemahlum/
Follow Christina on Instagram: www.instagram.com/christinagalbato
Follow She's WELLthy on Instagram: www.instagram.com/sheswellthypod
Watch on YouTube: https://youtu.be/uv_9zbNKxLo

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