Another Triathlon Podcast

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Welcome to Episode 10 of Another Triathlon Podcast, where triathlon conversations are kept fun, informative, and occasionally unpredictable! This time around, your host Jenna-Caer Seefried, alongside co-hosts Fede and Josh, traverse through a multitude of riveting topics.

We're delighted to feature Pro Athlete Frederic Funk in this episode. He'll give us an inside scoop on his race preparations as he takes on triathlon giants Jan Frodeno and Kristian Blummenfelt at the PTO US Open. You can keep up with Frederic on his Instagram @fredericfunk97 and check out his training on Strava here.

The excitement doesn't end there, though! Prepare yourself for a buffet of triathlon wisdom, as we kick off with our personal training and racing updates. We then answer your intriguing questions about dealing with nerve-racking windy rides and the best strategies for on-the-go race fueling in our listener Q&A.

Our regular segments - 'WTF Moment of the Week' and 'Social Media Post of the Week' - return with laughs, surprises, and discussions on the curious case of 'Zipper Gate' and the unexpected food poisoning fiasco in New Zealand's team.

As the PTO US Open weekend approaches, we don our prediction hats and conjecture the unfolding race dynamics amidst the intense competition and recent shake-ups in the roster.

Promising a blend of insights, humor, and captivating discussions, this episode is a joyride through the world of triathlon. So sit back, relax, and enjoy the ride with us!

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

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Welcome to Episode 9 of Another Triathlon Podcast, where we continue to bring you the latest in the world of triathlon!

This week, we sit down with professional triathlete Marc Dubric, delving into his career, training routines, and life in the world of elite endurance sports. Marc shares with us some compelling insights, making this interview a must-listen for any triathlon enthusiast. Give him a follow here

Our WTF moment of the week is a heartbreaking incident involving a woman who qualified for the Ironman World Championships, who was pushed off her bike by an occupant of a passing car, resulting in a broken collarbone and a need for surgery. You can find more details on this tragic event here.

In our Social Media post of the week section, we feature two incredible posts: Ben Hoffman at the finish line embracing his family, capturing the raw emotions after a hard race here and a funny reel of Joe Skipper mistaking an interviewer's gesture here.

We also dive into some insightful audience questions. Joe wants to know about the best way to record carb intake during workouts, and Steve seeks alternatives to the usual gels, chews, and sweet stuff for bike fuelling options.

Finally, we round up with race recaps of Ironman Lake Placid and Ironman Salem Oregon 70.3, unpacking the highlights, lowlights, and everything in between.

Remember to follow us on our socials @anothertriathlonpodcast and if you have any questions, you can send them to [email protected]. Don't miss an episode – subscribe to our podcast to stay updated!

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

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This week on Another Triathlon Podcast, we dive into an array of hot topics and riveting races. From the thrilling showdown at the WTCS Hamburg to an awe-inspiring social media post of a triathlete breaking records with 102 days of Ironmans, we're serving up a steaming plate of triathlon news and insights.

Our WTF moment of the week is Kristian Blummenfelt's audacious racing schedule. How does one athlete manage such a jam-packed calendar, and what can we learn from his approach?

We then shift gears to the much-anticipated PTO US Open. With a start list that reads like a who's who of triathlon greats, we can't help but speculate on the fierce competition and potential upsets. We're also serving up our race predictions for the upcoming Ironman Lake Placid.

We're thrilled to welcome our special guest, Mauna age-group athlete and successful entrepreneur Jared Carver, as he discusses juggling his first Ironman training with his business commitments.

We're not forgetting our dear listeners. We answer training-related queries from Leigh, a soon-to-be parent looking to maintain fitness and weight, and Jeff, a veteran athlete seeking advice on racing post-60.

This episode is a whirlwind tour of the triathlon world, delivering everything from race recaps to pro tips. So sit back, buckle up, and get ready for Another Triathlon Podcast!

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

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In this captivating episode of Another Triathlon Podcast, we welcome a unique personality from a world quite different from our endurance community - Zach Rance. Known for his charismatic presence on Big Brother 16, Zach has since embarked on a remarkable journey in the world of triathlons.

Zach opens up about his transition from reality TV star to dedicated triathlete, offering an intimate look into  race experiences, and the evolution of his passion for the sport. He takes us through his first Ironman experience in Tulsa, the incredible two-hour improvement he achieved in Cozumel, and the challenges faced in Barcelona.

Beyond the race course, Zach gets candid about his mental health. He shares the ways in which the discipline and commitment required in triathlon training have played a part in his mental health journey and how it lead him to help others through Life Coaching.

Follow Zach at:
https://lifecoachzach.com/
https://www.instagram.com/zachrancey/

Whether you're a fan of Big Brother, a dedicated triathlete, or just a fan of inspiring stories, Zach's journey is a testament to the strength of human character and the limitless potential within us all. Don't miss this opportunity to hear from the multifaceted and ever-entertaining Zach Rance! Tune in and get inspired.

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

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Buckle up for an action-packed Episode 6 of "Another Triathlon Podcast," presented by Mauna Endurance, where we explore the triathlon universe in all its fascinating dimensions.

Jenna-Caer, Fede and Josh delve into the recent monumental announcement of Ironman CEO Andrew Messick's departure, unravelling the potential ripple effects this shift could instigate within the triathlon community. The trio also share updates on their personal training and racing exploits, provide answers to some intriguing audience questions, and celebrate the most mind-boggling 'WTF Moment of the Week.'

For our cycling enthusiasts, we bring the pulsating energy of the Tour de France and share our predictions for the forthcoming WTCS Hamburg. But the excitement doesn't end there.

Stick around until the end for an exclusive interview with our first professional guest, Olympic triathlete turned Ironman winner, Luciano Taccone. He shares his enthralling journey to triumph at the 2023 Ironman Brazil. We cap this exciting episode with a chance for you to win Luciano Taccone's victorious trisuit from Ironman Brazil! Visit https://www.instagram.com/anothertriathlonpodcast/ for your chance to win!

Got a burning question for the podcast? Send them over to [email protected]. For the latest updates and behind-the-scenes glimpses, follow us on socials @anothertriathlonpodcast, @jennacaer, @fredrikson.12, and @joshmvernon. Don't forget to hit subscribe so you never miss the thrill of our episodes!

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

Send us Fan Mail

Dive into the fifth episode of Another Triathlon Podcast presented by Mauna Endurance, where hosts Jenna, Fede, and Josh navigate the intricate world of triathlon. In this episode, the hosts not only discuss their own training and racing journeys but also take on some thoughtful questions from the show's dedicated listeners.

Stay connected with us! Follow us on social media https://www.instagram.com/anothertriathlonpodcast/ to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected] 

The trio tackle tough topics such as dealing with intense back pain during a run, creating a strategy for nutrition during long runs and hot races. In a humorous yet thoughtful twist, they also discuss the 'WTF Moment of the Week', which centers around the controversial 'Enhanced Games', an alternate version of the Olympics where doping is, surprisingly, permitted.

Listeners are also treated to in-depth race recaps from Ironman 70.3 Andorra and Ironman Frankfurt, the European Championships. With the outstanding performances of athletes like Jan Frodeno and Ashleigh Gentle, there's plenty of race excitement to dissect. The hosts also have fun comparing their pre-race predictions and highlighting their favorite social media post of the week.

Since it's Tour de France season, listeners can expect the hosts to share their passion for cycling, delving into some serious peloton analysis and mountain stage appreciation in the weeks to come.

This episode is a rich blend of personal stories, listener queries, race reviews, and the love of endurance sports. For those seeking to push the boundaries of triathlon talk, this episode offers an insightful and entertaining ride.

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

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Welcome to "Another Triathlon Podcast presented by Mauna Endurance". We take you behind the scenes of the vibrant and challenging world of triathlons. Hosted by seasoned coaches Jenna-Caer and Federico, each episode is a deep dive into the highs, the lows, and everything in-between in the life of a triathlete.

Stay connected with us! Follow us on social media to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

This episode brings you a heartwarming chat between our hosts and triathlon newbie Josh, who improved his timing by a whopping nine minutes in just a year. Jenna and Fede also share their recent training updates.

Next, we tackle your questions, with a special emphasis on aerodynamics. We discuss the implications of Roth banning fairings on bikes but allowing certain types of shoes, explore the efficiency of a BTA set-up for the cockpit, and discuss women's menstruation cycles and their potential impact on performance. We also debate the benefits of a dedicated tri bike versus a normal bike equipped with aero bars.

Here is a Link on hormones for female athletes that Jenna mentioned: 
https://endurancefit.ca/2023/03/11/training-smarter-not-harder-how-to-work-with-your-hormones-as-a-female-athlete/ 

Our WTF moment of the week focuses on the lack of disc brakes on the neutral support at Ironman Cour D'Alene, leading to Sam Long's DNF.

Finally, we bring you race recaps from Challenge Roth and WTCS Montreal, check who got last week's predictions right, and make some new ones for the upcoming Ironman Frankfurt, the Pro Women's European Championships.

Don't miss an episode! Make sure you subscribe to the podcast to keep up with our triathlon journey.

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

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In this engaging episode of "Another Triathlon Podcast presented by Mauna Endurance", we introduce a fresh voice to the triathlon conversation, newbie triathlete Josh Vernon. Our discussion covers a wide range of topics that will interest both seasoned and new triathletes alike.

Give us a follow and send in your listener questions on our Instagram Page:
https://www.instagram.com/anothertriathlonpodcast/

Or Submit your questions here: [email protected] 

We dig into the latest race results, analyzing the action and outcomes from the WTCS Huatulco, Ironman Austria, and Ironman Cairns. These recaps bring you up to speed with the highs and lows of the professional triathlon circuit.

Following this, we answer audience queries on essential training aspects - specifically, managing weight loss during training and the best ways to refuel after intense workouts. We know that every detail counts when it comes to performance, and we're here to share our knowledge and experience.

Next, we get personal. Jenna-Caer reveals her triumph at winning her first race of the season, and also shares her anxieties about dealing with potential race day issues like getting a flat tire. Fede reflects on his recovery after the challenging Ironman Hawaii 70.3, providing insights into what it takes to bounce back from such demanding events.

We also delve into a heated topic in the triathlon world – the impact of Carbon "Super Shoes". We share our own experiences with these game-changing shoes, shedding light on their practical effects on performance.

Lastly, we welcome Mauna Endurance athlete Ayda to the podcast for a special segment. Ayda discusses her personal experience at the Ironman Hawaii 70.3, providing an intimate, firsthand account that will inspire and inform listeners.

Join us for this packed episode as we navigate the intriguing world of triathlon from multiple perspectives.

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

Send us Fan Mail

In the second episode of "Another Triathlon Podcast presented by Mauna Endurance", join hosts Jenna-Caer and Federico as they share their contrasting weekend experiences – from a demanding race to a relaxing wine-filled break.

Fede dives into his challenging Ironman Hawaii 70.3 experience, discussing the hurdles he faced, how he overcame them, and the takeaways from his race day. Meanwhile, Jenna lightens the mood as she shares her weekend of 'not-training', offering a different perspective on the work-life balance in a triathlete's world. She also shares her anticipations for her first race of the year happening this weekend.

Next, they bring you the latest race recaps. Tune in to hear about the riveting European Championship results for both men and women, and get the lowdown on Ironman Hamburg. They address the tragic incident that occurred during the event, offering their thoughts and reflections.

Our hosts then pivot to answering questions from the audience. Jack wants to know the best strategies for tackling a hilly course, while the Mauna Team is curious about the shortest feasible training time for an Ironman.

Finally, Jenna has an intriguing question for all listeners: given the chance, would you choose to compete in the Ironman World Championships or tackle an entirely different challenge? Tune in, listen up, and share your thoughts with us!

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/

Send us Fan Mail

Submit your listener questions to [email protected]


In this inaugural episode of "Another Triathlon Podcast presented by Mauna Endurance," join hosts Jenna-Caer and Federico as they kick off this exciting new venture into the triathlon podcast world. Both experienced triathlon coaches, they share their personal stories about how they got into the sport and eventually transitioned into coaching. Listen in as they reveal their individual journeys, all the highs, lows, and funny moments along the way.

Then, it's straight into the deep end with professional triathlon race recaps. Jenna and Fede provide in-depth analysis of the latest races, including WTCS Cagliari, Ironman Brazil, and cycling action from the Giro D'Italia. Find out what happened, who stood out, and what these results mean for the triathlon landscape.

In the segment 'WTF Moment of the Week,' the hosts discuss the unusual circumstances surrounding Arthur Horseau at Ironman Lanzarote. Plus, they share the latest triathlon news with noteworthy happenings at the Ironman World Championships in Nice.

Finally, Jenna and Fede turn their attention to your questions. They answer two queries from the audience, offering valuable advice and insights based on their coaching experience. Get ready for a unique blend of triathlon chatter, pro insights, and good-natured humor in this kick-off episode of Another Triathlon Podcast. Buckle up for the ride!

Support the show

Stay connected with us! Follow us on social media - @anothertriathlonpodcast with hosts Jenna-Caer, Fede and Josh to keep up with the latest. And if you have any burning questions for the coaches, feel free to shoot them over to [email protected]
 
https://www.instagram.com/anothertriathlonpodcast/