STRONG Life Podcast ep 376 with THE Anthony Schlegel 

Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com 

Connect with Anthony Schlegel aka Schlegs below:

https://www.instagram.com/theanthonyschlegel/

https://thedifferenceusa.com/

https://twitter.com/schlegelvellie

In this episode we discuss the following topics:

• Training our teenage children
• Training in our 40s 
• Warm Ups and Programming Inspiration from Matt Wenning and Josh Bryant / JailHouse Strong
• Lessons learned from his Dad, Brian Dobson (Founder of MetroFlex Gym) in training & life while growing up in Tx
• Mistakes Anthony made as an NFL player and what he wishes he would have done back then 
• How and why Schlegs chose to move his family together when he was hired to coach in the NFL rather than splitting time between family and work / coaching 
• The process of purchasing a farm and how this affects Schleg's decisions in his daily life to honor his family and commitment to the farm 
• Why Schlegs got an MBA instead of another exercise science degree

Dig in and enjoy! This episode was POWERFUL! 

Live The Code 365,

Z

Recommended Resources:

Gladiator STRONG - 7 Days FREE

STRONG & Lean Over 35 

Beginner Strength 

Summer STRONG

Underground Strength Coach Cert