So many things in this life are learned from trial and error—even something like walking! However, our parents didn't get mad because we fell down while learning—can you imagine? On the contrary! They expect a baby to be a little shaky and they're definitely going to fall. This is a basic human concept called "anti-fragility"—getting up when we fall and trying again, and recognizing that's part of the learning process.

Join us this week in our discussion about anti-fragility—how we can learn about this insanely important concept from people like J. K. Rowling, Michael Jordan, Oprah, and.....our own muscles?

As always, you can find us on our website, http://hl-lifecoaching.com, and join our Facebook group at facebook.com/groups/thebuildingresilienceclub. See you next week!

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