Sign up to save your podcasts
Or
Share Anxiety Relief Practices to Help You Sleep Well
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Anxiety Relief Practices to Help You Sleep Well
#700: In the 2nd episode of the Anxiety Slayer Restful Nights series we explore the power of meditation in promoting deep and rejuvenating sleep. We share mindfulness practices, Tapping suggestions and a guided relaxation in the 2nd half of the show.
This show is sponsored by Tanasi
Tanasi is a University Developed 1:1 CBD+CBDA Formula 2 times more potent than CBD Alone. Experience all natural relief to calm your mind, relieve aches and pains, and get a good night’s sleep.
Go to Tanasi.com and use the PROMO CODE SLAYER to get 25% off at checkout.
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
#700: In the 2nd episode of the Anxiety Slayer Restful Nights series we explore the power of meditation in promoting deep and rejuvenating sleep. We share mindfulness practices, Tapping suggestions and a guided relaxation in the 2nd half of the show.
This show is sponsored by Tanasi
Tanasi is a University Developed 1:1 CBD+CBDA Formula 2 times more potent than CBD Alone. Experience all natural relief to calm your mind, relieve aches and pains, and get a good night’s sleep.
Go to Tanasi.com and use the PROMO CODE SLAYER to get 25% off at checkout.
More shows like Anxiety Slayer™ with Shann and Ananga
View all
The Anxiety Coaches Podcast
1,821 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,135 Listeners
SLEEP MEDITATION with Lauren Ostrowski Fenton
1,095 Listeners
The Anxiety Guy Podcast
1,408 Listeners
Your Anxiety Toolkit - Anxiety & OCD Strategies for Everyday
794 Listeners
Mindful In Minutes Meditation
2,262 Listeners
Owning It: The Anxiety Podcast
147 Listeners
Health Anxiety Podcast Show
411 Listeners
Calming Anxiety
406 Listeners
The Anxiety Dr. Podcast
312 Listeners
The Anxiety Chicks
777 Listeners
Sleep Meditation for Women
778 Listeners
Calm it Down
650 Listeners
Meditation for Anxiety
162 Listeners
Disordered: Anxiety Help
363 Listeners