The most played episodes among Podcast App listeners.

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   Number 1: Living well with anxiety

   Anxiety may move through your mind and body, but it is not the whole of you. It’s just one part of your story — not your identity. In today’s episode of Anxiety Slayer, we explore an empowering truth: you are so much more than the anxiety you experience. Listen for inspiration, practical tools, and EFT Tapping prompts to help you reclaim your peace, and connect with your inner resilience.

   May 16, 2025·20min
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   Number 2: Taking a stand against anxiety when it makes you feel small

   This week we’re talking about the different ways anxiety can shrink our lives, and how to push back and regain your ground.

   May 02, 2025·31min
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   Number 3: Embracing Calming Practices During Challenging Times

   #734 In this episode of Anxiety Slayer, we discuss how to find calm during tough times, share our own experiences, and highlight the importance of knowing ourselves. This episode is sponsored by BetterHelp Have you told yourself that therapy is too expensive? Traditional in-person therapy can cost anywhere from $100 to $250 per session,. When you choose BetterHelp online therapy, you can save, on average, up to 50% per session. With BetterHelp, you pay a flat fee for weekly sessions and you can get quality care at a price that makes sense and can help you with anything from anxiety to everyday stress. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform Simply join a session with the click of a button! Visit www.betterhelp.com/slayer Today to get 10% off your first month.

   April 04, 2025·33min
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   Number 4: Mindful connection guided practice

   649: This week on the Anxiety Slayer podcast we're sharing a guided calming practice from our Anxiety Slayer Starter Course. You can get the complete FREE course at the Anxiety Slayer Academy at AnxietySlayer.teachable.com If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 150 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

   June 30, 2023·10min
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   Number 5: A deeper dive into self-care for anxiety relief

   648: This week on the Anxiety Slayer Podcast, join us for a conversation about self-care practices for anxiety relief where we will take you a deeper dive into tried and true practices that really help. This episode of Anxiety Slayer is sponsored by Pure Spectrum CBD Pure Spectrum is committed to cultivating and crafting the highest quality hemp-derived products. This commitment means no shortcuts when it comes to farming, processing, formulating, and testing. Anxiety Slayer listeners can get 15% off with the coupon code SLAYER at www.purespectrumcbd.com

   June 23, 2023·31min
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