Anxiety Slayer™ with Shann and Ananga

Mindful connection guided practice


Listen Later

649: This week on the Anxiety Slayer podcast we're sharing a guided calming practice from our Anxiety Slayer Starter Course.

You can get the complete FREE course at the Anxiety Slayer Academy at AnxietySlayer.teachable.com

 

 

If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 150 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety.

Learn more at patreon.com/anxietyslayer

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

727 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,794 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,189 Listeners

Untangle by Untangle

Untangle

817 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,416 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

813 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,190 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,324 Listeners

Owning It: The Anxiety Podcast by Caroline Foran

Owning It: The Anxiety Podcast

148 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

425 Listeners

Calming Anxiety by Calming Anxiety

Calming Anxiety

417 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

340 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

799 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

181 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

347 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

396 Listeners