#540: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we get asked frequently - can anxiety cause random pains?

Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

#539: Welcome back to the Anxiety Slayer Podcast. Today we’re discussing the first mistake we make when anxiety strikes and what you can do to calm your mind and get back to living your life.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

#538 This week on the Anxiety Slayer podcast, we are discussing how you can support your anxious mind when it always brings up the worst case scenarios.

Enjoy this popular replay where we share our favorite natural remedies to ease anxiety and calm your mind. Learn about our go-to Bach Flower Remedies, herbal tea blends, and magnesium drinks.  

#537: Shann is speaking with Michelle Chalfant, therapist, coach, popular podcaster, and author of The Adult Chair: A Guide to Loving Yourself. Listen in for a discussion about Michelle's revolutionary 3-step Adult Chair model that is helping millions of people all over the globe transform their lives from the inside out.

#536 In this week’s Anxiety Slayer podcast we’re talking more about working with unwanted thoughts and sharing a practice to help you work with your mind to grow more peace.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

#535 Today we're talking about the choices and changes we can make to protect ourselves from stress.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

#534 One of the questions we are asked the most, is how to work with unwanted thoughts. Especially thoughts about health anxiety. In this episode, we'll be sharing two key approaches to calming intrusive thoughts.

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Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

Announcing the Anxiety Slayer Spring Self-Care Sale! 

We want to help you spring into Full Bloom by offering 25% off our most popular online courses. Including our two courses that support unwanted thoughts: our First Responder Course for Health Anxiety and How to Calm your Fragile Mind

Simply use the coupon code: fullbloom when you check out at anxietyslayer.teachable.com

#533 Today Shann is sharing a conversation with Personal Trainer, Author, and Thought Leader, Sam Morris.

Sam is on a mission to help 1 billion humans save themselves, get out of suffering and walk through their fires. He helps men feel safe to heal from the things that scare them to talk about. Sam has been in recovery for 8 years. 

#532 For sleep awareness week we’re sharing a conversation about the power of guided relaxations for a good night’s sleep. We’ll walk through several different options to help you find the best choice for you.

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Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer