In this week's podcast we're talking about the benefits of listening to your body and making a space where you feel safe to curl up and rest.

For further information and details of the resources covered in this podcast please see: http://www.anxietyslayer.com/journal/how-to-break-free-from-negative-thoughts.html

In this week's podcast we're talking about how you can help yourself break free from negative thoughts.For further information and details of the resources covered in this podcast please see: http://www.anxietyslayer.com/journal/how-to-break-free-from-negative-thoughts.html

In this week's podcasts we're talking about the importance of self compassion in recovering from anxiety.

In this week's podcasts we're talking about the importance of self compassion in recovering from anxiety.

Sudden anxiety makes me scared I'm losing my mind and it comes from nowhere.The World Tapping Summit starts tomorrow - Monday 23rd February - visit us at AnxietySlayer.com to reserve your free place now...

Sudden anxiety makes me scared I'm losing my mind and it comes from nowhere.

The World Tapping Summit starts tomorrow - Monday 23rd February - visit us at AnxietySlayer.com to reserve your free place now...

Sudden anxiety makes me scared I'm losing my mind and it comes from nowhere.
The World Tapping Summit starts tomorrow - Monday 23rd February - visit us at AnxietySlayer.com to reserve your free place now...

We are excited to announce that registration is now open for the 2015 World Tapping Summit. This event is a great opportunity for learning to use EFT for all kinds of issues: chronic pain, phobias, finding strength to say no, and improving your sleep.

Visit us at AnxietySlayer.com to reserve your free place now.

We are excited to announce that registration is now open for the 2015 World Tapping Summit. This event is a great opportunity for learning to use EFT for all kinds of issues: chronic pain, phobias, finding strength to say no, and improving your sleep.Visit us at AnxietySlayer.com to reserve your free place now.