The anxious avoidant trap is where an anxoius attachment or a secure attachment style is in a relationship with an avoidant attachment style. These attachments attract each other but create a dysfunctional relationship. If you don't know your attachment style I have a link below to help you out.

Attachment Quiz:

http://www.web-research-design.net/cgi-bin/crq/crq.pl

Blind'a Dating App:

https://www.getblinda.com/