High Performance Health

Are Screens Slowly Destroying Your Sight? Blue Light Exposure and Eye Health with Dhruvin Patel


Listen Later

Dhruvin Patel is an optometrist and founder of Ocushield, pioneering blight filtering technology so as to improve eye health and sleep, leading to a more fulfilling life in general.

Dhruvin talks to Angela about the choices we can make on a daily basis to ensure that we are not slowly and insidiously destroying our eyes and our health, and the profound long term effects that can result if we do not begin to take better care.

KEY TAKEAWAYS

  • With the rise of computer working, many have failed to consider the long term damage being done by blue light emitted through our displays. Ocushield technology can eliminate this risk.
  • UV protection is vital, even in places such as the UK where it's generally overcast. Just because it's cloudy, doesn't mean that plentiful UV light is not still being emitted.
  • Even though we may believe that we can see very well, weaker eyes are propped up by healthy ones, so ill effects may be masked until it's too late.
  • From a blue light perspective, it's wise to begin now in the implementation of filtering technology in schools, or we may be facing a health crisis en masse in the future.

BEST MOMENTS

'Many of us are not as aware as we should be about the things we do on a daily basis that may be damaging our eyes'

'UV light can contribute towards cataracts'

'I really want to help people - to make an impact'

'On average, children are using screens for upwards of six hours per day!'

VALUABLE RESOURCES

Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.com
Become an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.com
Free Fasting Guide - www.angelafosterperformance.com/fasting
Podcast Shownotes - www.angelafosterperformance.com/podcasts

Thanks to our Sponsor: Bon Charge -  Get 20% off at www.boncharge.com/Angela

Claim your discount at https://www.ocushield.com by using discount code ANGELA20 for 20% off

ABOUT THE GUEST

Whilst studying Optometry at university, I launched the development of the initial product offering at Ocushield - blue light filtering technology that make eyes healthier, improves sleep and makes people happier.

Currently deploying a newly developed online eye screening test, accessible for the flexible workforce via a web URL.

Having received a development grant from City University of London, I built Ocushield into an internationally distributed, MHRA/FDA medically registered product that transformed hundreds of thousands of peoples eye health and quality of life.

From humble beginnings to building Ocushield, getting featured on Dragons' Den (and winning over Peter Jones & Tej Lalvani in the process), Forbes, The Guardian & USA Today - talking about eye health and blue light, it’s been an entrepreneurial journey full of ups and downs and yes a lot of lessons and joys.

At Ocushield, we have helped over 300,000 eyes in over 70 countries with our products to protect their eyes.

We envision a world aware of eye health in the times of the booming digitisation and the accompanying eye strain thus helping people develop healthier eyes and happier lives.

ABOUT THE HOST

Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners World, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. 

Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. 

She is also the founder of The Female Biohacker Collective - the health coaching membership in your pocket - with monthly live masterclasses, coaching calls and biohacking toolkits. To find out more and become a member, click here.

The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode.

CONTACT DETAILS

Instagram

Facebook

LinkedIn

...more
View all episodesView all episodes
Download on the App Store

High Performance HealthBy Angela Foster

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

55 ratings


More shows like High Performance Health

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,066 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

775 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

985 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,489 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,205 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,171 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

337 Listeners

Better! with Dr. Stephanie by Dr. Stephanie Estima

Better! with Dr. Stephanie

584 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,346 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

40 Listeners

Hack My Age by Zora Benhamou

Hack My Age

67 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

263 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,111 Listeners

Happy Smiling People by Emily Reilly

Happy Smiling People

0 Listeners

The Body Pod by The Body Pod

The Body Pod

61 Listeners