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Are You Focused On The Nuts & Bolts or Bells & Whistles?
Hey guys! Happy Friday! Today is all about where you have your focus when it comes to your fitness and nutrition. Are you spending too much time worried about the shiny things instead of nailing the foundational things?
HAPI Supplements are 20% off with code "mom20":
https://www.hapibodi.com
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram:
https://www.instagram.com/macroswithem/
Facebook:
https://www.facebook.com/macroswithem
Apply for coaching
Join the Monthly Membership
Submit a question for the podcast
HAPI supplements
The EmPowered Community free Facebook group
Follow Emma on Instagram
Follow Emma on Facebook
View all episodes
By Emma Montgomery
4.9
811811 ratings
Hey guys! Happy Friday! Today is all about where you have your focus when it comes to your fitness and nutrition. Are you spending too much time worried about the shiny things instead of nailing the foundational things?
HAPI Supplements are 20% off with code "mom20":
https://www.hapibodi.com
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram:
https://www.instagram.com/macroswithem/
Facebook:
https://www.facebook.com/macroswithem
Apply for coaching
Join the Monthly Membership
Submit a question for the podcast
HAPI supplements
The EmPowered Community free Facebook group
Follow Emma on Instagram
Follow Emma on Facebook
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