What if transforming your life into one of positivity, health, and self-love was as simple as changing what you tell yourself every day?

In today’s episode, Becca Jacobson continues the journey through Florence Scovel Shinn’s The Game of Life and How to Play It, focusing on Chapter Five: “Casting the Burden, Impressing the Subconscious.”

Becca delves into the practical power of affirmations and how they influence the subconscious mind, helping to rewire old patterns of dependency, self-doubt, and fear. Listeners will learn how to use affirmations and cast aside mental burdens that may be holding them back from true, lasting sobriety and a healthier, alcohol-free life.

1. Discover the transformative impact of using affirmations to reinforce a sober mindset, strengthen self-esteem, and improve relationships.
2. Learn techniques to “cast the burden” of worries, fears, and regrets, allowing the subconscious mind to support a healthier, alcohol-free lifestyle.
3. Explore practical ways to supercharge affirmations with movement, music, and daily routines, ensuring you create positive change in your life.

Tune in to uncover how affirmations and focused self-talk can help you overcome dependency, embrace self-improvement, and bring peace and positivity into your sober living journey.

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On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.