In China, the leader Xi Jinping has moved into a historic third term in power. He has just revealed his senior leadership team at the 20th Communist party congress in Beijing, and for the first time in 25 years, no women were included. We discuss what this means for women in China.

A new BBC documentary looks at how deepfake technology is being used to create hardcore pornography of women without their consent. Presenter of the documentary Jess Davies and leading deepfake and synthetic media expert Henry Ajder join Krupa, alongside campaigner Kate Issacs who has been impacted by this form of image-based sexual abuse.

In the next episode of Friends Forever? Dan and Nat have been best friends for 20 years but romantic relationships have put a strain on their friendship. How do you cope if you think your mate's boyfriend is bad for her? Jo Morris explores the tricky business of having a best mate and a partner.

British Gymnastics have just published ‘Reform 25’, their 40 point response to the Whyte Review. The report was highly critical of the organisation saying it was enabling a toxic culture that prioritised profit over the wellbeing of young athletes, and encouraged an era in which they were subjected to shocking levels of emotional and physical abuse. Sarah Powell the new CEO of British Gymnastics joins Krupa Padhy, along with Claire Heafford, co-founder and campaign director of Gymnasts 4 Change.

Sophie Green is an artist and conservationist. In her paintings she highlights some of the planet's most endangered animals and next month her work will be showcased in a new exhibition called Impermanence at the Oxo Tower Gallery in London.

Presenter: Krupa Padhy