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* After throwing her back out 8 times, Ashlee's Xrays show one of the worst cases of bulging discs in a young person
* She looks for solutions other than addictive pain killers
*The program that Ashlee enrolled in that completely eliminated her back pain, and the revelations that came as a result
*We discuss Ashlee's current mission to spread the awareness that healing is possible,  and sharing techniques and tools for others to heal themselves
*A brief explanation of E.F.T., Somatic practices, and managing your triggers
*Recommended books, programs, tools, and mini offers for healing trauma
*Ashlee's biggest lesson, obstacle and kindness shown to her while healing

Books Ashley Recommends:
"The Body Keeps The Score", by Bessel van der Kolk, M.D.
"Happy Days", by Gabby Bernstein
"Waking the Tiger, Healing Trauma", by Peter A. Levine

You can find Ashley Hoelck at:
IG - @Ashlee_Hoelck 
(you will find all of her links in her Bio on Instagram)

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Note: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Marla Miller, Open-Minded Healing Podcast, any guests or contributors to the podcast, be responsible for damages arising from use of the podcast.