AuDHD

By Salt & SovereigntySociety & Culture Health & Fitness Mental Health

AuDHD episodes

December 12, 2022 AuDHD Spoon Theory
Today is a brief introduction to an AuDHD adaptation of Spoon Theory.
4 min
December 05, 2022 Acceptance & the Holidays with AuDHD
In this episode I talk about my most recent struggle with someone not being supportive of AuDHD in my life & I give a few tips on how best to survive the holiday season.
9 min
November 29, 2022 Gender-Specific Differences
Today's episode discusses some gender-specific differences that aren't commonly considered when addressing ADHD in women.
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Disclaimer: This Podcast is not meant to take the place of medical professionals. It's not here to diagnose or tell you if you should or shouldn't be on medication. It's meant to provide you with resources and knowledge to help make your diagnostic process and daily life a little easier.
Sources used for today's episode: Source 1, Source 2, Source 3, Source 4
10 min
November 20, 2022 Why Me & Why AuDHD
A brief introduction to what brought me to creating this podcast.
9 min

About AuDHD

From the publisher's feed

Empower, Educate, Embrace: The Heart of AuDHD... our mantra guides every episode as we explore the challenges, triumphs, and unique perspectives of the AuDHD community. Join us for inspiring…