Authentic Confidence with Dr. Aziz

Authentic Confidence with Dr. Aziz

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  • Typical duration

    12 min

    per episode

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Authentic Confidence with Dr. Aziz episodes

  • How To Release Fear And Live In The Moment

    Approach Life With More Ease And Flow


    How much of your life do you spend on worry, anxiety, or fear? What else might be possible if you weren't so absorbed in fear?

    Join Dr. Aziz as he illuminates what's underneath fear and guides you to release it at the deepest level.

    29 min
  • Courage, Risk, & Vulnerability with Ian Lobas

    Secrets To Live With More Confidence, Purpose, And Clarity


    Join Dr. Aziz and high-level coach Ian Lobas in this fascinating exploration of risk, courage, vulnerability, and growth. You will leave this episode energized and inspired to become a better, more on-purpose version of yourself. 

    50 min
  • I Disagree!

    Why Disagreeing Is An Essential Skill For Confidence And Life

    Do you find it hard to disagree with others? Do you fear causing upset or conflict? Join Dr. Aziz to discover why disagreeing is so important, and how to upgrade your rules so you have permission to do so freely.

    23 min
  • Listen To Your Anger

    How Anger Can Help You Build Confidence And Master Assertiveness

    Do you let yourself feel anger? Or do you perceive it as a "negative" emotion that is destructive to you and your relationships?

    Join Dr. Aziz in this illuminating episode that will give you a completely new perspective on anger, and how to use it to build confidence. 

    23 min
  • Improve, Upgrade, And Optimize Everything with Dr. Ian Chambers

    Secrets From An Energy Master

     

    Have you ever felt like there's more to life than just what you can see and touch? Is there underlying energy that we can harness to feel more alive, effective, and joyful in our lives?

    The answer to those questions, and dozens more are answered in this compelling interview with Dr. Ian Chambers.

    1 hr 5 min
  • How To Motivate Yourself To Take Bold Action

    Discover Your Optimal Fuel


    How do you get yourself to do things that scare you? Do you use "dirty fuel" that leaves you feeling stressed or inadequate?

    Join Dr. Aziz as he guides you towards more kind and intelligent ways to motivate yourself towards consistent bold action in your life.

    23 min
  • How To Free Yourself From Toxic Shame

    Liberate Yourself From Feeling Like You're Not Enough

    Do you experience a reoccurring feeling that you're not enough and that you aren't worthy of the love and approval of others?

    Join Dr. Aziz in this insightful episode to discover the origins of toxic shame and how to shift it now.

    28 min
  • Confidence For Empaths

    Maintaining High Social Confidence


    Do you feel energetically weighted down after you've spent time with people? Maybe you feel overwhelmed or emotional pain and you're not sure what the cause is?


    Join Dr. Aziz for this fun and enlightening episode as he shares helpful tools and skills that can be used to allow empaths to recover quickly during or after a social interaction.

    34 min
  • The Life-Changing Skill Of Feeling Your Feelings

    A Guided Process To Confidently Feel Any Emotion

    Do you avoid feelings? Or perhaps get through unpleasant emotions like anxiety, fear, doubt, and guilt as best as you can?

    Join Dr. Aziz in this life-changing episode where you will learn how to skillfully navigate any emotion—no matter how uncomfortable or painful it may be. This will definitely be an episode to download and listen to again and again!

    31 min
  • Beyond Introversion with Steve Friedman

    Finding The Balance Within

    Do you find that you need to take time away from people? Does it help you re-charge your social stamina?

    Join Dr. Aziz in this enlightening episode as he interviews the amazing Steve Friedman, the founder of Beyond Introversion. They discuss how to manage the balance between accepting and allowing your natural introversion to come and go as needed.

    48 min

About Authentic Confidence with Dr. Aziz

From the publisher's feed

Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?

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