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Authentic Confidence with Dr. Aziz
By Dr. Aziz Gazipura, Psychologist and AuthorSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Based on Podcast App listening data
Authentic Confidence with Dr. Aziz episodes
- 3 Surprising Confidence Hacks To Eliminate Anxiety
Simple Ways To Instantly Replace Anxiety With Peace And Confidence
Join Dr. Aziz as he describes three unusual ways he’s discovered to radically reduce anxiety, tension, and stress. Each of these hacks is very simple and can be done daily. Try all 3 for maximum results!
Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough are on sale now. Click here to secure your spot!
(link to: http://www.confidenceunleashednow.com/event)
33 min - Pillar III. Patience - The 3 Pillars of Confidence
How To Stress Less And Enjoy The Process Of Becoming The Best You
Tired of feeling stuck and ready to make a big shift now? Good! That will get you into action and motivate you. But, as you may have discovered, big changes occur over time. In this episode Dr. Aziz discussed the third pillar of confidence, which requires us to have the patience to let our transformation unfold.
Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough are on sale now. Click here to secure your spot!
(link to: http://www.confidenceunleashednow.com/event)
31 min - Pillar II. Action - The 3 Pillars of Confidence
Why Action Is The Secret Sauce To Massive Success
The only way to truly transform yourself is through action. More reading, listening, and watching only sets the stage for a new you, it does not make it happen. Join Dr. Aziz for this insightful look at how to take action in your life to radically increase your confidence and success.
25 min - Pillar I. Self-Love - The 3 Pillars of Confidence
Why Being On Your Own Side Matters More Than Anything Else
Are you 100% on your own side? Or do you criticize and judge yourself in your head? Are you harsh, demanding, or impatient with yourself? Join Dr. Aziz to discover how to shift these negative mental patterns to unlock a deep, stable sense of confidence that doesn’t rapidly change based on external factors.
27 min - 36 min
- 33 min
- 41 min
- 35 min
- 36 min
- 33 min
About Authentic Confidence with Dr. Aziz
From the publisher's feed
Do you worry what other people will think? Does it make you doubt yourself, feel guilty, and ultimately stop you from being fully yourself?
This can show up as people-pleasing and difficulty saying no. Or as social anxiety, staying silent in meetings, replaying conversations for hours afterward.
Dr. Aziz Gazipura is a clinical psychologist and bestselling author of Not Nice. He's helped thousands of people break free from self-doubt and the fear of others' opinions.
After 20 years of clinical work, Dr. Aziz discovered one pattern running underneath all of it. He calls it the approval trap: prioritizing approval over being yourself, saying what you mean, and going for what you actually want.
This show is for the person who looks confident on the outside and doesn't feel it on the inside.
New episodes every Wednesday.
Next Steps:
1. Discover your approval type.
Take the 2-minute quiz to find out which of the four patterns is running your work, dating, and social life — Diplomat, Avoider, Fixer, or Performer:
www.draziz.com
2. Apply for the Unstoppable Confidence Mastermind.
Dr. Aziz's flagship year-long program for serious work on confidence, authenticity, and freedom from self-doubt:
https://www.socialconfidencecenter.com/ucmv3
3. Watch on YouTube.
Every podcast episode is also available as a video, plus additional content not on the podcast:
https://www.youtube.com/@DrAzizGazipura
4. Read Dr. Aziz's books:
- Not Nice
- The Art of Extraordinary Confidence
- Doubtless
- On My Own Side
- Less Nice, More You
- The Solution to Social Anxiety
5. Connect:
Website: www.draziz.com
Facebook: facebook.com/DrAzizGazipura
Instagram: @drazizconfidencecoach
TikTok: @drazizgazipura
LinkedIn: linkedin.com/in/drazizgazipura
Best of Authentic Confidence with Dr. Aziz
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