Authentically Ashlyn

Talking about money doesn’t have to suck—promise! In this episode of Authentically Ashlyn, we sit down with financial coach and founder of Worthy of Wealth, Samantha Gerber. If the thought of budgets, credit cards, and retirement planning makes you cringe, don’t worry—Sam’s got a way of making money-talk feel empowering, shame-free, and even (dare I say it) fun.

We’re diving into why women are absolutely worthy of wealth, breaking the stigma around financial literacy, and giving you the tools to take control of your money. From tips on improving your credit score to reframing “budgeting” into a spending plan that actually works, this conversation is packed with real advice for women who want to feel confident about their finances.

You deserve financial freedom—and Sam’s here to help you own it. So grab your coffee (or wine) and let’s talk money like the wealthy women we are!

**DISCLAIMER**; This podcast discuses general financial concepts for educational purposes only and does not provide personalized financial advice. Always seek professional guidance tailored to your unique situation.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Sam’s Instagram: https://www.instagram.com/heyfinancialsam?igsh=MWkxOXc4NGVyMHU0MA==

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

They're back! Ashlyn reunites with her podcast co-host and best friend, Daija, for a lively catch-up session, diving into everything that has been happening recently.

This episode is filled with candid discussions and lots of laughs as the duo invites you to join their monthly girl talk.

Ashlyn and Daija share their experiences, providing updates on their relationships, friendships, sex lives, children, and favorite pop culture moments.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

Get ready to break free and level up with Kristin Ericksen on this episode of Authentically Ashlyn!

From celebrity personal trainer in LA and NYC (HELLO! Cindy Crawford's PT?!) to Peak Performance Coach and founder of Break Free Make It Happen, Kristin’s on a mission to help women smash limits and unleash their full potential.

We talk about her wild journey training A-listers, powerhouse networking tips, must-read resources, and how she earned the nickname “The Success Accelerator.”

Kristin dives into battling imposter syndrome, upgrading your mindset, and reveals the traits every woman needs to become truly unstoppable. Whether you’re 25 or 65, she’s got advice that will light a fire under your a$$ and prove that it’s never too late to reinvent yourself.

This is the pep talk you didn’t know you needed.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Kristin Ericksen's Instagram - https://www.instagram.com/kristinrericksen/

The Unstoppable You Challenge - https://break-free-make-it-happen.kit.com/products/the-unstoppable-you-challenge

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

In this eye-opening episode of Authentically Ashlyn, Ashlyn sits down with anti-MLM influencer Julie Anderson for a candid discussion about the realities of multi-level marketing. As a GenX content creator known for telling it like it is, Julie opens up about her five-year journey through different MLM organizations—one famously known for its controversial shampoo products and the other, a deceptive business coaching scam.

Julie shares how she missed the red flags and found herself deeply embedded in these commercial cults, chasing a flashy dream that unraveled as the truth came to light. From the allure of high earnings and community to the manipulative tactics that kept her tied down, Julie’s story is both shocking and inspiring. Tune in as she recounts the pivotal conversations and realizations that led to her freedom, shedding light on the dangers of MLM culture and the power of reclaiming her identity.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Julie Anderson's Instagram - https://www.instagram.com/_julieanderson426/

Julie Anderson's YouTube - https://www.youtube.com/@JulieAndersonvideos

Julie Anderson's TikTok - https://www.tiktok.com/@julieanderson426?lang=en

LEISA CUTLERS STORIES: https://www.instagram.com/leisacutler?igsh=ODJtNG9yODFia3Nx

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

In this captivating return episode of Authentically Ashlyn, Clairvoyant Kim joins Ashlyn once again to share insights from beyond and to reflect on some of the incredible predictions that came true over the past year. Kim opens up about her process of connecting with those who have passed, giving a unique behind-the-scenes look at her gift. Together, Ashlyn and Kim discuss what the future may hold and offer listeners a glimpse into the unseen world.

Tune in for a thought-provoking conversation full of intuition, revelations, and inspiration for what’s to come.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Simplify Now Accounting - https://simplifynow.ca

Simplify Now Accounting Email - [email protected]

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

Ashlyn is back and diving deep into the world of muscle growth in this informative episode. She breaks down why building muscle is essential for your overall health and fitness, sharing her personal reasons for prioritizing muscle development.

Ashlyn reveals her top nutrition tricks for maximizing muscle growth, the key supplements to kickstart your gains, and effective workout strategies to help you build strength. Whether you're new to muscle training or looking to fine-tune your routine, this episode is packed with practical tips and expert advice to elevate your fitness game.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

They're back! Ashlyn reunites with her podcast co-host and best friend, Daija, for a lively catch-up session, diving into everything that has been happening recently.

This episode is filled with candid discussions and lots of laughs as the duo invites you to join their monthly girl talk.

Ashlyn and Daija share their experiences, providing updates on their relationships, friendships, sex lives, children, and favorite pop culture moments.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

In this special All Fashion Advice episode, we’re sitting down with McKayla, the fabulous owner of Tiger Bee Boutique in Lethbridge, to talk all things style! Whether you’re a fashion girlie or just looking to refresh your wardrobe, McKayla’s got you covered. She’ll share insider tips on how to create the perfect capsule wardrobe, transition your outfits for every season, and the must-have pieces every woman should own. We’ll also dive into the latest fashion trends and how to style them for everyday wear. Plus, McKayla spills her secrets on how to shop smart and find pieces that will last, all while staying on budget. Tune in for practical, approachable fashion advice from one of Lethbridge’s most stylish boutique owners!

You can find McKayla at her physical location in Lethbridge at Tiger Bee Boutique, where she curates unique and stylish pieces perfect for any season. If you’re not local, don’t worry—you can shop online at www.tigerbeeboutique.com or follow along for fashion inspiration and updates on Instagram @tigerbeeboutique.

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Tiger Bee Boutique's Instagram - https://www.instagram.com/tigerbeeboutique

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

In this episode, Ashlyn answers your most burning fitness questions! She dives into her daily eating habits, sharing exactly what she eats to stay fit and lean, even with a busy schedule. Whether you're looking for tips on eating healthy while on the go, or wondering how to prepare for a body competition, Ashlyn’s got you covered.

She also opens up about how to tackle those tough, unmotivated seasons that come with any fitness journey and gives practical advice to help you stay on track. Tune in for a jam-packed episode full of fitness insights, nutrition tips, and motivation!

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Madison Cameron's Instagram - https://www.instagram.com/itsmadicameron/

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]

In this solo takeover episode of Authentically Ashlyn, Daija takes the mic to celebrate all things autumn! She’s here to guide you through making the most of the cozy season with her go-to tips, fashion trends, and autumn must-haves. From building your own autumn starter kit to giving you the best date night ideas, Daija is ready to help you embrace fall in style.

Tune in as she shares her favorite fall fashion recommendations, cozy home decor essentials, and creative ways to jump start your autumn adventures. Whether you’re looking for inspiration to spruce up your wardrobe or make your nights a little cozier, Daija has got you covered!

-About Ashlyn-

Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.

Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.

-Our Business-

Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.

-Things Heard on This Episode-

Madison Cameron's Instagram - https://www.instagram.com/itsmadicameron/

Ashlyn's Blog - www.authenticallyashlyn.ca

Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com

-Connect with Ashlyn-

Facebook: bit.ly/3S0M1IP

Instagram: bit.ly/3qyOa2E

Youtube: bit.ly/3BxMs82

TikTok: bit.ly/3qxdPst

Website: www.perfectfit4u.ca/

Email: [email protected]