Authentically Ashlyn

Authentically Ashlyn

By Ashlyn GundersonSociety & Culture
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Authentically Ashlyn episodes

  • E78 - [XMAS SERIES] Treat Yo' Elves at Natures Clarity
    Welcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Nature's Clarity. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Nature's Clarity Instagram - https://www.instagram.com/naturesclarityskin/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    19 min
  • E77 - [XMAS SERIES]: Decking The Balls with BakedAF Lethbridge
    [AFTER DARK] Welcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with BakedAF. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    BakedAF Instagram - https://www.instagram.com/baked_af_lethbridge/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    24 min
  • E76 - [XMAS SERIES]: Kicking Ass + Sleighing Names at Champion TKD
    Welcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience at Champion Taekwon-Do. To be eligible to win our massive giveaway be sure to follow all of our small biz besties on Instagram who are mentioned on the Xmas Series and take note of each day's *secret* word.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Champion Taekwon-Do Instagram - https://www.instagram.com/championtkd15/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    22 min
  • E75 - Judgement Free Money Talk for Anxious Buds with @mixedupmoney
    Ashlyn sits down with Alyssa Davies, the face and voice behind @mixedupmoney on Instagram. Alyssa is a financial expert and author specializing in money trauma and she is here to share all her tips and tricks for the fellow anxious ladies out there. Alyssa believes that money is less about the numbers and the math, and more about the emotions and feelings. The two women talk about the financial freedom that can come through investing, what is the best way to pay off debt and the downfalls to consumerism. Be sure to follow Alyssa online at @mixedupmoney and check out her podcast @moneyfeels
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Mixed Up Money - https://mixedupmoney.com
    Money Feels Podcast - https://podcasts.apple.com/ca/podcast/money-feels/id1649775414
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    38 min
  • E74 - Dollars and Sense: Navigating Canadas Money Maze with Chantelle Erickson
    Get ready for a no-holds-barred chat on the Authentically Ashlyn podcast! Today, financial wiz Chantelle Erickson spills the tea on her wild ride from first-gen Canadian to conquering a five-year financial rollercoaster. Ashlyn digs into the deets, from Chantelle's first house hustle to tackling economic curveballs like a boss. They then dish on Canada's current pricey scene—groceries, cars, homes, you name it. Was COVID the culprit, or was our wallet doom written in the stars?
    The two dive into the credit card chaos, unraveling the mystery of score-building versus score-crashing. If you're juggling bills like a circus act, Chantelle's got the backstage pass to financial freedom.
    Ready to flip the script on your money game? Tune in, laugh a little, and slide into Chantelle's world where finance meets fun. And after listening to this chat- go ahead and connect with her—because breaking up with financial stress is the perfect way to head into 2024!
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Book with Chantelle: https://calendly.com/chantelleerickson
    IG: https://instagram.com/fitandfinanciallylit?igshid=OGQ5ZDc2ODk2ZA==
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    1 hr 7 min
  • E73 - [MINI SERIES] Money Month Wrap Up
    Ashlyn and Daija are back to wrap up their deep dive into all things finance this month. Ashlyn shares how she made her $500 goal this month, the girls talk about the 12 Days of Christmas miniseries that is coming up in the month of December.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - http://simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    18 min
  • E72 - Parties, Passport Stamps + a Pandemic- A Conversation with Brady from Xpand
    On this episode Ashlyn is sitting down with Brady Hedlud from Xpand. Brady has spent the last 17 years traveling the world. Most of his travels were related to his travel business Life Before Work. Which ran for 13 years throughout 18 different countries offering group experiences focused on adventure, fun and unique parties.
    Over the last 5 years he has been on more of an inwards journey exploring himself and creating a new way of living that is more in alignment for the life he wants to live and now he wants to inspire others to do the same.
    During this episode he opens up about his former company, this desire to be more aligned with his business, how he navigated bankruptcy and what he is doing now to reinvent his business.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - http://simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Brady's Instagram - https://www.instagram.com/bradys_life/
    Xpand - https://www.xpand.community
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    48 min
  • E71 - [MINI SERIES] Meet Our Karen’s
    On this episode of the Authentically Ashlyn podcast, the girls are introducing you to their personal *Karen-inspirations* to give everyone some unapologetic *Karen* advice. These surprise guests are bold when it comes to getting the most bang for their buck and are not shy on sharing their advice.
    We’re heading into week 3 of *Money Month* so it’s time to boss up, break those financial barriers, and get what you deserve (preferably on a discount).
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - http://simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    44 min
  • E70 - The Pink Tax Revolution- Closing the Gap with Janine Rogan
    In this episode, Ashlyn sits down with Janine Rogan, the brilliant author of "The Pink Tax" and founder of "The Wealth Building Academy."
    As an advocate for women's economic empowerment and a passion for dismantling the financial systems inherent biases, Janine shares her liberal political views and discusses why it's crucial for women to become financially and investment-savvy.
    Join us for a lively and edgy conversation that reveals Janine's unique perspective on bridging the gender wealth gap, breaking down barriers, and empowering women to claim their rightful place in the world of finance. Whether you're a seasoned investor or just starting, you won't want to miss this inspiring episode.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - http://simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Janine's Instagram - https://www.instagram.com/janinerogan/
    The Wealth Building Academy - https://www.thewealthbuildingacademy.com/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    53 min
  • E69 - [MINI SERIES]: Netflix, Disney, Amazon- F*ck, Marry, Kill Subscriptions
    This week on the Authentically Ashlyn Podcast, Daija and Ashlyn recap their first week of money-making challenges. The girls spill the tea on all their current personal and business subscriptions and which ones are taking the boot.
    Learn how Daija hustled her insurance company and how Ashlyn is now saving on her energy bill. Daija reveals to Ashlyn all of their monthly business expenses and the two share their game plan for eliminating the least valuable of those reoccurring expenses. Hear which subscriptions are marriage worthy and which ones were killing off indefinitely!
    Lastly, the girls share what’s happening for Week 2 of money-month so you can all play along!
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Simplify Now Accounting - simplifynow.ca
    Simplify Now Accounting Email - [email protected]
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    34 min

About Authentically Ashlyn

From the publisher's feed

Whether needing an audio workout buddy, a friend in your ear over coffee, or a virtual sister to throw back a glass of wine with, Ashlyn's got your back.

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