Authentically Ashlyn

Authentically Ashlyn

By Ashlyn GundersonSociety & Culture
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Authentically Ashlyn episodes

  • E98 - [AFTER DARK] From Small Town to Big Laughter: Comedy + Candid Conversation with Michael Moses
    Get ready for a wild ride on the latest [AFTER DARK] episode of the Authentically Ashlyn Podcast as we sit down with the endlessly entertaining Michael Moses whose infectious energy and quick wit will have you hooked.
    Growing up in Southern Alberta, Michael spills the beans on the quirks and charms of the small-town life, sparing no detail into his upbringing and comedy career. And if you've ever wondered about the origins of his social media sensation, "Everyday Same Time," a social strategy that reaped Michael 100K followers overnight, prepare to be enlightened as he dishes out all the secrets to his skyrocketing following on TikTok and Instagram.
    But it's not all about fame and followers; we also dive into Michael's whirlwind adventures across the globe, from Paris to Berlin to the streets of New York City.
    In between laughs, Michael gives us a glimpse into his love life (or lack thereof), sharing some hilarious dating stories while rating what's *hot* and what's *not* when it comes to finding his forever partner.
    Lastly, Michael tells us about his upcoming comedy shows, including a farewell performance in Lethbridge before he takes on the Big Apple.
    Remember, all [AFTER DARK] episodes cater to those who appreciate provocative content and potentially offensive language. If this isn't your cup of tea, feel free to explore our other episodes.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Michael Moses' Instagram - https://www.instagram.com/itsmichaelmoses
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    57 min
  • E97 - The Pleasure Paradigm: A Sex Therapists Guide to Connection and Climax
    In this episode we offer a raw and uncensored dive into the world of sex and relationships. As February heats up, so does the conversation, delving into everything from sexual desire to kinks and fantasies with Erin Musick, Psychologist and AASECT Certified Sex Therapist.
    From the bedroom to the therapist's couch, this interview dissects common relationship woes like dwindling desire and sexual disconnect. Erin doesn't hold back, offering up spicy tips for reconnecting with yourself and your partner.
    We then peel back the sheets to reveal the truth about what really turns us on and where those desires come from.
    Get ready to spice up your love life and dive headfirst into the wild world of human pleasure.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Erin Musick's Instagram - https://www.instagram.com/thesextherapistyogi/
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    1 hr 4 min
  • E96 - Psychic Love Advice: Clairvoyant Kim’s Take on Relationships
    In this special Valentine's Day episode, join us as a returnee on the Podcast: Clairvoyant Kim, a renowned psychic medium, delves into the intricacies of love and relationships from the other side.
    Seeing as Ashlyn has her husband filling in as her assistant, they explore questions about soulmates, love at first sight, and the energy between couples.
    Kim also provides insights into whether divorced couples rekindle in the afterlife and some of the top regrets of the dying.
    THEN, listeners get the chance to ask Kim their burning questions, as we select a few lucky participants to join the conversation LIVE on air.
    Tune in for heartfelt stories and relationship advice, as Kim unravels the mysteries of love from a spiritual perspective.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    49 min
  • E95 - Inside Alberta’s $10/Day Daycare Dilemma: A Mom’s Guide
    ALBERTA MOMS: This one’s for you!
    Join us for a candid conversation on the ins and outs of the status of Alberta’s childcare. In this episode, we sit down with Dr. Susan Cake from ChildCare Now Alberta and Krystal Churcher from the Association of Alberta Childcare Entrepreneurs (AACE) to unravel the complexities of childcare in our province.
    We breakdown the impact of government intervention in an easy-to-understand way, perfect for mom’s knee-deep in the daycare dilemma.
    Discover the backstory: why did the government decide to shake up the childcare scene? What were parents facing before the affordability grant kicked in? And how much has changed since? We delve into the nitty-gritty, from waitlists to wallet woes.
    But it's not all sunshine and rainbows. Are government grants really a lifeline for childcare centers, or are they causing more harm than good? Krystal sheds light on the financial hardships faced by operators, while Dr. Susan offers a different perspective on the path forward.
    Join us as we envision the ideal childcare scenario: a delicate balance between affordability and quality. Is the $10/day grant the golden ticket, or is there another solution waiting in the wings? Hear from our experts on what they believe could make childcare work for everyone.
    Whether you're a parent, a provider, or just curious about the future of childcare in Alberta, this episode has something for you.
    Grab your headphones and tune in to gain valuable insights and perspectives from those in the know.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    1 hr 8 min
  • E94 - Driven by LOVE: Van-life in Motion with Sydney Abells
    Join us for a lively podcast-anniversary celebration as we catch up with Sydney, the star of one of our top episodes from 2022- exactly 1 year since recording her last interview.
    From overcoming chronic pain to embarking on a journey of self-discovery, Sydney has embraced her new van life, tackling discomfort head-on. Tune in as we delve into the “why” behind travelling North America while living in a van, the spiritual awakening that brought about this change, the bucket list items she’s checked, the unexpected hurdles that have come, and the realities of solo travel.
    Plus, we explore Sydney's newfound openness to love and what qualities she's seeking in a partner. Whether single or in a committed relationship, Sydney’s insights on love are bound to get you thinking.
    Whether you're a fellow van lifer or curious about Sydney's adventures, this episode promises insights, laughs, and maybe even a matchmaking opportunity.
    Follow along as we navigate the highs and lows of life on the road and discover what's next for Sydney.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Sydney Abells' Instagram - https://www.instagram.com/sydneysjourney_/
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    57 min
  • E93 - A Candid Take on News, Love + Comedy with Ainsley McPhail
    Prepare for a wild ride as Authentically Ashlyn gets up close and personal with Ainsley McPhail: Canadian news anchor, television host, sports enthusiast and stand up comedian.
    Ainsley spills the tea on her journey across Canada to cultivate her career in television while sharing a hilarious concoction of news and comedy.
    Love life takes center stage with Ainsley as she shares about her dating escapades and her unfiltered take on men… with some juicy details from her dating chronicles, of course.
    The episode takes a hilarious turn with a peek into Ainsley's comedy career—discussing the intricacies of crafting humor without crossing boundaries in today's cancel culture and what the process of creating and executing a stand up comedy routine really looks like.
    Buckle up for insights on her favorite comedians, movies and a taste of her best jokes. Tune in for a no-holds-barred episode filled with laughter, wit, and a dash of feminine power!
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Ainsley McPhail Instagram - https://www.instagram.com/ainsleymcphail/
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    38 min
  • E92 - A Leap of Charmed Faith: Building Fairytales and Storybook Resorts
    Join Authentically Ashlyn in an enchanting episode with Tyson and Audy Levitt, the creative minds behind Charmed Playhouses and Charmed Resorts. Delve into the magical beginnings as they recount the inception of the first-ever playhouse, taking us back to the inspiration and the family's life at the time. Discover the daring leap that transformed playhouses into a career, the challenges faced, and the incredible team behind it all. The conversation unravels their venture into TV with their own show “Playhouse Masters” on TLC, offering insights into the show's impact on their business, and whether reality television was truly a good fit for their business.
    As the story unfolds, explore the transition from building individual cottages to opening Charmed Resorts in 2021. As Tyson and Audy share the process, inspiration, and the unique fairytale cottages at Charmed Resorts, listeners will get a sneak peek into their creative process, favorite fairytale characters, and their recent expansion plans.
    Tune in for a captivating blend of business insight, creativity, and the magic that Charmed Playhouses and Charmed Resorts bring to life.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Charmed Instagram - https://www.instagram.com/charmedplayhouses/
    Charmed Website - https://charmed.ca/
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    1 hr 2 min
  • E91 - From Riches to Recovery: Rebranding My Business for Resilience
    Today, in a solo episode, Ashlyn gets on the mic to vulnerably share the chaos that has ensued in her business the last few years: from millionaire heights to the brink of collapse.
    Todays episode shares the rollercoaster of COVID blows, personal loss and financial crises that Ashlyn has faced since 2020. Amidst a CRA audit, two pregnancies and pandemic-induced setbacks, Ashlyn exposes the raw truths of entrepreneurship, from the euphoric highs to the crippling lows.
    This episode is a testament to resilience, grit, and the transformative climb back up. Join us for a candid, messy and real exploration of success – because it's in the struggle that the real magic unfolds.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    42 min
  • E90 - What Worked, What Sucked, What’s Next?
    Step into the reflective realm with Ashlyn in this special year-in-review episode of Authentically Ashlyn. As she looks back on the past year, Ashlyn guides us through the significant milestones and challenges that have shaped her journey.
    From the success of the podcast to navigating parental leave and family changes, Ashlyn shares the highs and lows of the last year. This episode serves as a powerful reflection on the unpredictable, multifaceted nature of life, leaving listeners inspired and connected as they embark on their own journey into the future.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Coached by Ashlyn Group Coaching - perfectfit4u.ca/product/coached-by-ashlyn/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    42 min
  • E89 - [XMAS SERIES] Wrapping It Up at Steel and Vines + ONE MASSIVE GIVEAWAY
    Welcome to the 12 Days of Small Business Shoutouts! 12 experiences, 12 podcasts, 12 days and 1 massive giveaway! Today on the podcast Ashlyn and Daija relive their experience with Steel and Vines. They also announce the winner of the Massive Giveaway.
    -About Ashlyn-
    Ashlyn Gunderson is a mom, wife, business owner, life-long learner, and lover of all things words. In the last decade, Ashlyn has established herself as an academic and health expert who specializes in all things personal development and growth.
    Outside of growing a family and a business, Ashlyn enjoys pouring her passion into reading books, creating poetry, writing blogs, and sharing her most authentic self with her virtual community of listeners.
    -Our Business-
    Perfectfit4u Health Coaching works with clients all over the globe to achieve their personal wellness goals through customized virtual coaching services. Perfectfit4u transforms the health and the lives of its members by providing supreme knowledge, unmatched accountability, and continued support.
    -Things Heard on This Episode-
    Coached by Ashlyn Group Coaching - https://perfectfit4u.ca/product/coached-by-ashlyn/
    Steel and Vines Instagram - https://www.instagram.com/steelandvines/
    Ashlyn's Blog - www.authenticallyashlyn.ca
    Ashlyn's Personal Development Course - www.ashlynsschoolpd.thinkific.com
    -Connect with Ashlyn-
    Facebook: bit.ly/3S0M1IP
    Instagram: bit.ly/3qyOa2E
    Youtube: bit.ly/3BxMs82
    TikTok: bit.ly/3qxdPst
    Website: www.perfectfit4u.ca/
    30 min

About Authentically Ashlyn

From the publisher's feed

Whether needing an audio workout buddy, a friend in your ear over coffee, or a virtual sister to throw back a glass of wine with, Ashlyn's got your back.

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