Avril Copeland is a remarkable individual who has led an adventurous and multifaceted life.

Hailing from Dublin, Ireland (her father is none other than legendary tailor Louis Copeland), Avril played international hockey for Ireland and worked in the country music business in Nashville and developed a passion for adventure racing, where she raced seriously for five years.

With a background in physiotherapy Avril is the CEO and co-founder of Innerstrength Health, an eHealth company. The company develops digital tools that facilitate collaboration between health professionals and patients for preventing and treating chronic conditions.

In this wide-ranging conversation with Matt you get to hear about all the dimensions of her incredible professional and sporting life as well as her journey with IVF and dealing with her sons profound deafness diagnosis. Enjoy!