Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

By Dr. Harmony Robinson-StaggAlternative Health Health & Fitness

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast episodes

July 07, 2024Father Complex "Daddy Issues" with Jamila Bonvegna. Ep 149
Join us in this insightful episode as we explore the complexities of the Father Complex with our special guest, Jamilla, a dedicated Father Complex Coach. Jamilla empowers women aged 25-35 to navigate and transcend the challenges associated with father absence, neglect, or unhealthy dynamics. Through compassionate guidance and therapeutic techniques, Jamilla helps her clients reclaim their sense of self-worth and autonomy. Tune in to discover practical tools and strategies for healing and transformation.
Main Topics Covered:
Understanding the Father Complex and its manifestations

Impact of Father Complex on current relationships

Signs and indicators of struggling with Father Complex

Practical tools and strategies for navigating Father Complex

Jamilla's approach to coaching and healing

Role of self-awareness in the healing journey

Addressing underlying issues stemming from father dynamics

Dispelling misconceptions about Father Complex

Advice for those struggling with Father Complex to begin their healing journey

Connect with Jamila: https://www.instagram.com/__evolv3/

Connect with Harmony: https://www.instagram.com/harmony.inspired.ayurveda/

Join our Facebook Community for live trainings: https://www.facebook.com/groups/AyurvedicSoulSister/

Website: www.harmonyinspiredhealth.com.au

Interested in becoming certified in Ayurveda? Book a FREE clarity call: https://p.bttr.to/3r0ymHb
41 min
June 30, 2024From $100,000 in Debt to retiring 5 yrs early & 2x your income with Kristen Wonch
We dive deep into the world of wealth creation with the incredible Kristen Wonch. From overcoming $100,000 in debt to becoming a global money coach, Kristen shares her transformative journey and insights on how to retire 5-10 years earlier and double your income faster. Discover the connection between wealth and health, and unlock the secrets of Kristen's Money Mastery Method, designed to help women master the art of earning efficiently, spending smart, and investing intentionally.
With her wealth of experience and expertise, Kristen reveals powerful strategies for overcoming limiting beliefs and achieving financial freedom from anywhere in the world. Tune in as we uncover the keys to financial success and personal empowerment with Kristen Wonch.
Key Topics Covered:
Kristen's journey from $100,000 in debt to global money coach

The Money Mastery Method: Mastering earning, spending, and investing
Overcoming limiting beliefs and dissolving money blocks

The connection between wealth and health

Insights from "The Wealth Equation" podcast: Lessons from successful female entrepreneurs
Connect with Kristen:
Website: https://www.kristenwonch.com
Instagram: https://www.instagram.com/kristenwonch.xox/'
What to do with your next $100k:
https://www.kristenwonch.com/your-next-100k
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠
54 min
June 23, 2024 Burnouts a Bitch! How to BreakUp with Burnout.... {BONUS SERIES; Evolution of Your higHERself. }
Burnouts a Bitch! How to BreakUp with Burnout with an Ayurvedic Twist.
We are coming to you from experience with clients who have suffered burnout and experiencing it ourselves!
Join us for this real & raw conversation on Burnout.
Learn the signs and symptoms.... some you may not even realise, the Ayurvedic approach and strategies to prevent and treat burnout.
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
Alchemy of HER Business Mentorship: https://www.melissaalves.com/alchemyofher⁠
Join the Women In Business & Beyond FB community: https://www.facebook.com/groups/womeninbusinessandbeyond/
Connect with Melissa: https://www.melissaalves.com/
35 min
June 16, 2024 Cosmic Insights: A Vedic Astrology Perspective OF YOUR LIFE with Ritika Flow. Ep 147
Join us for an enlightening journey into the cosmic realms with Ritika Flow, a Master Sattva teacher, Vedic Astrologer, and profound practitioner of ancient Tantric arts. In this episode, we explore the profound insights offered by Vedic Jyotish Astrology, shedding light on life's mysteries and empowering individuals to navigate their paths with clarity and purpose.
Key Topics Covered:
- Understanding Vedic Jyotish Astrology and its distinctions from Western astrology.
- Exploring the concept of destiny and how astrology aids in self-empowerment.
- Blending ancient Vedic wisdom with modern life challenges in astrological guidance.
- Real-life examples of profound insights and transformations facilitated by Vedic astrology.
- Balancing between forecasting future possibilities and fostering free will.
- The significance of the Moon in Vedic astrology and its impact on emotions and daily life.
- Using astrological charts for informed decisions in career, relationships, and personal development.
Connect with Ritika: https://www.ritikaflow.com/
IG: https://www.instagram.com/ritikaflow/
Connect with Harmony: https://www.instagram.com/harmony.inspired.ayurveda/
Become an Ayurveda Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/
FREE higHERself™ training for you & your business: https://www.harmonyinspiredhealth.com.au/higherself/
39 min
June 09, 2024 Embracing Abundance Beyond Materialism. BONUS SERIES S2E6
In this episode, we delve into the concept of embracing abundance beyond materialism with insightful discussions and practical insights. Join us as we explore how to cultivate a mindset of abundance, prioritize non-material aspects of wealth and well-being, and find fulfillment in life beyond monetary possessions. Get ready to shift your perspective and discover the richness of abundance in all areas of life.
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Connect with Melissa:
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
33 min
June 02, 2024Glow Up: Ayurveda's Approach to Clean Beauty with Amayra Morales. Ep 146s
Today we dive into Ayurveda's approach to clean beauty with Amayra, a former corporate climber turned Ayurvedic skincare guide. Discover how she connected her health challenges to the ancient wisdom of Ayurveda and now empowers millennial women to achieve radiant holistic beauty.

Episode Highlights:
Connecting Health Challenges with Ayurveda: Amayra shares her journey of discovering Ayurveda's transformative power and its connection to her health challenges.

Ayurvedic Perspective of Beauty: Exploring the essence of beauty through the lens of Ayurveda and understanding its unique approach.

The Doshas and Skin Issues: Insights into common skin issues specific to each dosha in Ayurveda and how they manifest.

Living Low-Tox: Understanding the importance of mindful ingredient selection in skincare and beauty products.

Toxic Ingredients to Avoid: Highlighting three toxic ingredients individuals should be cautious about in skincare and beauty products.

Ayurveda and Clean Beauty: Discussing Ayurveda's role in promoting clean beauty and its distinctions from mainstream skincare approaches.

Kitchen as Pharmacy: Learning how to leverage kitchen ingredients for skincare and overall well-being.

Mind-Body-Soul Connection: Understanding how Ayurveda's holistic approach contributes to achieving glowing beauty from within.

Success Stories: Amayra shares inspiring stories of women who achieved healthy, glowing skin and radiant holistic beauty through Ayurvedic practices.

Embracing Ayurvedic Principles: Practical lifestyle changes recommended by Amayra for enhancing skin health and natural beauty through Ayurvedic principles.
Connect with Amayra: https://www.facebook.com/amayra.r.morales

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/

Become an Ayurveda & Womens Holistic Health Coach: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/

FREE Training: https://www.harmonyinspiredhealth.com.au/higherself/

Ayurveda & Womens Health Sisterhood - FREE FB Community: https://www.facebook.com/groups/AyurvedicSoulSister/

Follow Harmony on IG: harmony.inspired.ayurveda
39 min
May 26, 2024 Self-Doubt... Get over it! {BONUS Series - Evolution to your higHERself™} S2E6
In this episode, Harmony & Melissa discuss the complexity of Self-Doubt and how to get over it!

Connect with Harmony: ⁠https://www.harmonyinspiredhealth.com.au/⁠⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal
Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
IG: @harmony.Inpsired.Ayurveda
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠⁠
Alchemy of HER Business Mentorship: ⁠https://www.melissaalves.com/alchemyofher⁠

Connect with Melissa: https://www.melissaalves.com/

35 min
May 19, 2024Mastering Resilience: The Art of Turning Shit into Gold with Genicca Whitney. Ep 145
In this episode, we dive into the transformative world of 5D Quantum Coaching with Genicca, a seasoned coach helping women rapidly elevate their lives and align with their higher purpose. Through her 5-Step Code to Quantum Leaping, she empowers women worldwide to manifest their dream lifestyles, purpose-driven businesses, and profitable brands with divine alignment and conscious creation.
Key Points Covered:
Introduction to Quantum Leaping:
Genicca explains the concept of Quantum Leaping and shares her journey into the realm of 5D Quantum coaching.

Mastering Life's Challenges:
Genicca provides insights into how she personally navigates challenges in both her personal and professional life.

Effective Practices for Transmutation:
The discussion explores specific practices and rituals that effectively transmute pain or problems into solutions and strength.

Embracing Pain as a Teacher:
Genicca emphasises the importance of embracing pain as a teacher and offers perspectives on viewing challenges as opportunities for growth.

The Role of Self-Awareness:
The conversation delves into the significance of self-awareness in the process of turning adversity into personal and professional success.

Maintaining Resilience:
Genicca shares how she maintains resilience in the face of ongoing challenges and provides advice for those seeking to bounce back.

Balancing Persistence and Pivot:
The episode explores how to balance the need for persistence with the wisdom to pivot or change direction when faced with setbacks.

Essential Mindset Shifts:
Genicca discusses the essential principles and mindset shifts crucial for transforming one's life circumstances.

Connect with Gennica: www.instagram.com/the.g.lifestyle
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal
Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become
an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork
Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠
Join The Ayurveda &
Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠
Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠
Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠
Alchemy of HER
Business Mentorship: https://www.melissaalves.com/alchemyofher
Join the Women In Business & Beyond FB
community: https://www.facebook.com/groups/womeninbusinessandbeyond/
44 min
May 12, 2024 Evolving Identities: Navigating Motherhood, Career, and Self - Bonus Series S2E5
In this episode, Harmony and Mel delve into the multifaceted journey of identity evolution, exploring how motherhood, career, and personal growth shape our sense of self. They navigate the challenges and opportunities inherent in identity shifts, offering insights on embracing change, reconciling conflicting roles, and fostering authenticity. Join them as they unravel the complexities of identity transformation and empower listeners to navigate their own paths with resilience and purpose.

Evolution of your higHERself™ Bonus Series S2E5

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal
Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become
an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork
Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠
Join The Ayurveda &
Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

Connect with Melissa:
Follow on IG: https://www.instagram.com/iammelissaalves/
Website: https://www.melissaalves.com/
43 min
May 05, 2024Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp. Ep 144
Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp
In this episode, we delve into the profound world of Ancestral Clearing with stress management and historical trauma specialist, Elizabeth Kipp. Discover how acknowledging the gifts and burdens of our ancestors can lead to transformative healing, paving the way for personal and collective well-being.
Key Discussion Points:
Understanding Ancestral Clearing:
Definition and exploration of Ancestral Clearing as a holistic approach to healing.

Basis and principles underlying the practice.

The Healing Potential of Ancestral Clearing:
How Ancestral Clearing can help release the negative effects of unresolved trauma in the lineage.

Experiencing Ancestral Clearing:
Elizabeth takes us through an ancestral clearing

Navigating Ancestral Healing with Limited Lineage Knowledge:
Addressing challenges when ancestral knowledge is lacking, especially in cases of adoption.

Highlighting the potential impact of this lack on the healing process.

Incorporating Rituals and Practices:
Exploring specific rituals and practices individuals can adopt for ongoing support and maintaining harmony with ancestral energy.

Emphasizing the importance of a daily routine to reinforce the effects of Ancestral Clearing.

The Concept of Time and Space in Ancestral Clearing:
How time and space play a crucial role in addressing intergenerational issues through Ancestral Clearing.

The potential for healing to extend backward and forward in time.

Ancestral Clearing for Collective Healing:
Discussing the interplay between individual and ancestral energies.

Exploring how Ancestral Clearing contributes to broader collective healing and transformation on personal and societal levels.

For more information, visit Elizabeth Kipp's website.

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠
Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠
Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠
47 min