Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

By Dr. Harmony Robinson-StaggAlternative Health Health & Fitness

Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast episodes

November 24, 2024 Ayurvedic Insights on Wound Healing, Pain and Infections with Dr Prathamesh Karpe [Ep 165]
In this episode, we chat with Dr Prathamesh V Karpe, an Ayurvedic doctor specialising in wound healing and infection management. We explore Ayurvedic techniques for non-healing wounds, pain management, and how Ayurveda tackles infections. From herbal remedies to unique surgical practices, Dr Prathamesh shares valuable insights for anyone interested in holistic health and natural healing methods.

Key Topics Covered:

- The role of Shalyatantra (Ayurvedic surgery) in wound care
- Ayurvedic techniques for healing wounds
- Herbal remedies and dietary practices to support healing and prevent infections
- Infection control and prevention through Ayurvedic principles
- Case studies on Ayurvedic success in wound management
Stay connected with our podcast for more insights into Ayurvedic health practices.
Don’t forget to subscribe, and if you’re interested in learning more about how Ayurveda can help with chronic wounds and pain management, reach out to Dr Prathamesh on ⁠Instagram⁠
Email: [email protected]
YouTube: https://youtube.com/@prathameshkarpe9845?si=JzFR32En2X8hDSEF
Interested in learning Ayurveda and becoming an Ayurveda Holistic Health Coach? ⁠Book a FREE discovery call with Harmony ⁠
1 hr 9 min
November 17, 2024Healing the Inner Child: Breaking Free from Toxic Patterns with Dannie French [Ep 164]
In this episode of, we dive into the powerful journey of inner child healing with Dannie French, an Emotional Freedom Coach, Inner Child Specialist, and expert in EFT & Matrix Reimprinting. Dannie shares her personal story and explains how connecting with and healing our inner child can help us break free from toxic relationship patterns and stop people-pleasing behaviours. As a spiritually conscious mother herself, Dannie supports other mothers ready to heal and create fulfilling relationships through the transformative process of Matrix Reimprinting—a scientifically backed energy psychology technique that brings profound emotional freedom.
Key Topics Covered:
The importance of inner child healing in breaking free from toxic relationships

How Matrix Reimprinting works to heal trauma and people-pleasing patterns

Tools for connecting with your inner child to cultivate self-compassion and empowerment

Dannie’s journey and transformation through inner child healing
Connect with Dannie:
For more on Dannie’s work and to explore her offerings, visit https://www.danniefrench.com.au/

Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful
Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠
58 min
November 10, 2024 Managing ADHD and Autism with Ayurveda: A Holistic Approach with Meenakshi Gupta [Ep 163]
In this episode, we sit down with Ayurveda expert Vaidya Meenakshi Gupta to discuss how Ayurvedic practices can support individuals with ADHD and Autism. Vaidya Meenakshi shares Ayurvedic insights into the role of dosha imbalances, the connection between diet and cognitive health, and how herbs, lifestyle practices, and routines can help manage symptoms and improve mental clarity. We also touch on Ayurvedic preconception care and its potential in preventing cognitive challenges.
Key Topics Covered:
- Ayurvedic preconception care for cognitive health
- Understanding ADHD and Autism through the lens of Ayurveda
- The role of doshas (Vata and Pitta) in ADHD and Autism
- Ayurvedic herbs and remedies for supporting neurodivergent minds
- Dietary recommendations and lifestyle changes for cognitive balance
- The importance of daily routines (Dinacharya) in managing ADHD and Autism
Connect with Meesnkshi Gupta: https://ayurroots.com/
Book a free consultation call with Harmony to learn how you can implement Ayurveda into your health & wellness business: https://p.bttr.to/3r0ymHb
42 min
November 03, 2024 Healing Through Sound: The Science and Magic of Sound Therapy with Jessica & Julie [Ep 162]
In this episode, we explore sound healing with Jessica Cross and Julie Afsahi, co-authors of Seasons of Sound and experienced sound healing practitioners. They share the science behind sound healing, how it impacts the nervous system, and the emotional and physical benefits of incorporating sound therapy into daily life. Learn how sound frequencies can help balance your chakras, relieve stress, and create a deeper connection with your body and mind.
Key Topics Covered:
- What is sound healing and how it works on a scientific and spiritual level
- The benefits of sound healing for physical and emotional health
- How sound frequencies and vibrations impact the nervous system
- The connection between sound healing and the chakra system
- Simple sound healing techniques you can practice at home
- Personal stories of transformation through sound healing
To learn more about sound healing, check out Jessica and Julie’s book Seasons of Sound and visit their websites, Soul Strong Yoga and Sound for Stress.
If you want to explore holistic healing further, book a free call with Harmony to learn how Ayurveda can enhance your wellness journey and your business.
Book your FREE call: https://p.bttr.to/3r0ymHb

37 min
October 27, 2024 Ayurveda & Blood Type Science: A New Path to Women’s Wellness [Ep 161] with Susan Joyce Proctor
In this episode of Harmony Inspired Health, we sit down with Susan Joyce Proctor, founder of Divina Rising and an expert in Ayurveda, women’s wellness, and blood type science. Susan shares her journey into Ayurveda and how combining this ancient wisdom with blood type science provides a new way to personalize women’s health, especially during menopause.
Key Topics Covered:
- Susan’s journey from corporate banking to Ayurveda and women’s wellness
- An introduction to blood type science and how it complements Ayurveda
- How combining blood type science with Ayurvedic doshic balancing enhances personalized health
- Practical tips on using blood type and Ayurvedic wisdom to manage menopause
- Ayurvedic astrology and its role in women’s health and decision-making
Connect with Susan: www.divinarising.com
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠
43 min
October 20, 2024 The Libido Factor: How Your Sexual Energy Tells the Story of Your Health {ep 160} with Dr. Jessie Hehmeyer
Joining me today is Dr. Jessie Hehmeyer, the physician founder of Well Empowered, where she practices data-driven, heart-centered Functional Medicine. She takes a root-cause, natural medicine approach that marries heart and science, and today we’re going to dive into why your libido is a critical marker of your overall vitality.

Talking all things libido, how to boost sexual desire and how our environment, hormones, stress and health affect our libido.
Connect with Dr H: https://www.wellempowered.com/
Follow on IG: @wellempowered
Connect with Harmony: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

40 min
October 13, 2024East Meets West: Bridging the Gap Between Modern Medicine and Ancient Wisdom. Ep 159
In this episode, "East Meets West: Bridging the Gap Between Modern Medicine and Ancient Wisdom," Harmony explores the powerful integration of Western medicine with Eastern healing traditions such as Ayurveda and Traditional Chinese Medicine (TCM). Discover how combining these approaches can lead to holistic well-being, improve chronic health conditions, and promote preventative care. We’ll dive deep into the strengths of both systems and how you can create a balanced approach to health, wellness, and longevity.
Key Points Covered:
The core principles of Western and Eastern medicine, and their unique strengths.

Why integrating both systems creates a more comprehensive path to health.

Using Ayurveda and TCM to manage chronic conditions like diabetes and autoimmune disorders.

The importance of the mind-body connection and how it’s addressed in both systems.
Personalised medicine in Ayurveda and how Western healthcare is evolving toward similar models.

Challenges in integrating these systems and how to overcome them.

Practical steps to incorporate both approaches into your daily routine.
Curious about how Ayurveda can enhance your business and health practice? Book a free call with me today to learn more about integrating these ancient principles into your modern approach.
Don’t forget to follow me on Instagram for more insights and updates on holistic health @harmony.inspired.ayurveda
1 hr 5 min
October 06, 2024 How To Transcend Through Vedic Meditation with Tom Cronin Ep 158
Tom Cronin spent 26 years in finance markets as one of Australia’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership coaching and corporate training has seen him working with some of the top companies in the world like Amazon, Oracle, Harvard Business School, Qantas, UBS and Coca-Cola. He has spoken on stage at conferences and events like Adnews Summit, Afest, Wanderlust and Mind Heart Connect. Tom has six books published and produced the hit film The Portal.

Tom's Links: https://www.instagram.com/tomcronin/
https://www.facebook.com/tomcronincoach
https://www.linkedin.com/in/tomcronin1/
https://www.tiktok.com/@_tomcronin_

Harmony's Links:
Website: https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: ⁠⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠⁠
ĀyurSoul Breathwork Certification: ⁠https://www.harmonyinspiredhealth.com.au/breathwork/⁠
FREE Ayurveda Course: ⁠⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠⁠
Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠
Follow on FB: ⁠⁠https://www.facebook.com/Harmony.Inspired.Health⁠⁠
Donate to the podcast: ⁠⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠⁠
1 hr 5 min
September 29, 2024 Managing Midlife Peri-Menopausal Chaos with Keri Kreiger. Ep 157
Keri is an acupuncturist and Dr of TCM (Traditional Chinese Medicine) with two decades of clinical experience. At the dawn of the Wellness era Keri forged a practice in some of the world’s leading health retreats integrating traditional health care and spa therapies. Now a passionate writer, practitioner and educator focusing on women's health and perimenopause. She offers courses for women and health practitioners to better understand Peri-Menopause. She believes this generation of women will become the wildest and healthiest elders of our future!

Connect with Keri:
kerikrieger.com
Chevron Island Health Studio
Instagram

Connect with Harmony:
https://www.harmonyinspiredhealth.com.au/⁠⁠⁠
Follow on IG: ⁠⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠⁠

FREE TRAINING - Unlock the secrets to Optimal Health, Mindset & Purposeful Success: ⁠https://bit.ly/higHERself™⁠
39 min
September 22, 2024 The Secret To Career Success... {Evolution to your higHERself™ BONUS Series. S3E5}
In this episode, Harmony & Melissa explore the
transformative power of aligning your career or business with your Ayurvedic archetype. Discover how understanding your unique dosha—Vata, Pitta, or Kapha—can help you structure your work life, Career or Business in a way that prevents burnout and overwhelm while maximizing your natural strengths. We dive into practical strategies for tailoring your daily routines and business offers to create a
balanced, thriving professional life that’s in harmony with your true self.
Curious about your Ayurvedic entrepreneurial type? Take our Ayurveda Entrepreneurial Quiz to find out! Discover your Ayurvedic Entrepreneur Archetype:⁠https://harmonyinspired.scoreapp.com/ ⁠

Ready to up-level your business or career
by aligning it with your Ayurvedic archetype? ⁠Book a call with us today⁠ to discuss how we can help you harness your natural strengths and achieve lasting success.

Tune in to this episode and start your journey toward a burnout-free, balanced, and successful career!

Follow us on IG:
@harmony.Inspired.Ayurveda
@iammelissaalves

39 min