Ayurveda and Women's Health: An Evolution To Your higHERself™ // A Harmony Inspired Health Podcast

Anna is a mindset coach who specialises i Men's mental fitness. She has worked with high-functioning corporate leaders and top athletes to help them master their mindset and every day habits. 

She is the founder of MENS methodology, a public speaker and the Author of the book ONLY HUMAN. 

Connect with ANNA:

https://www.freshcoaching.me/

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Have your hormones gone crazy? Or are they making you feel crazy?

In this episode, Harmony shares the real reasons your hormones have gone crazy and how Ayurveda can help you achieve optimal hormonal health!

So let's dive in....

"Your health and well-being are your birthrights, and Ayurveda offers a holistic approach to help you achieve balance and harmony in all aspects of your life including your hormones."

Become an Ayurveda Holistic Health Coach: ⁠https://harmonyinspiredhealth.com.au/ayurveda-alchemist⁠

Connect with Harmony:

Visit: ⁠https://www.harmonyinspiredhealth.com.au/⁠

FREE Ayurveda Course: ⁠https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/⁠

Join The Ayurveda & Women’s Health Sisterhood FB Group: ⁠https://www.facebook.com/groups/AyurvedicSoulSister⁠

Follow on IG: ⁠https://www.instagram.com/harmony.inspired.ayurveda/⁠

Follow on FB: ⁠https://www.facebook.com/Harmony.Inspired.Health⁠

Donate to the podcast: ⁠https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE⁠

****TRIGGER WARNING**** This episode contains references to sexual abuse & childhood abuse. There is also profanity used.

In this episode, Melissa opens up & shares her story of childhood abuse and how she has been able to heal and move through the trauma. Melissa is raw, honest and inspiring with such a beautiful and powerful message. Listen to this episode with an open heart & mind and let her magical soul touch you with inspiration.

Melissa is an intuitive life coach & healer. 

She empowers women to have the courage to heal from their trauma, remember and awaken to their essence to embody and elevate all areas of their lives.

Melissa’s mission is to help raise the consciousness of humanity by guiding women to activate their own healing power.

Connect with Melissa:

Website https://www.melissaalves.com
Instagram @iammelissaalves

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Tiffany Cano is the CEO of Highly Perceptive People Academy. Many empaths, intuitives, transformational workshop leaders and coaches hire her to help them see and heal their blinds pots, be better at holding space and boundaries because most are overwhelmed, subconsciously guarded, take things personally and contract when feeling fear and negativity. So she helps them be more clear and trust their intuition, feel safe to take confident and empowered action and own your sense of Self. In essence, Tiffany gets you even more aligned and congruent so that you can be even better at receiving more money, love and joy!

In this episode we talk about:

-  what is subconsciously blocking you from money, love, health and joy

- How to release your block 

- The difference between having a shield and healthy boundaries 

- How to set healthy boundaries 

Tiffany's free gift: https://2fqq2xyy.pages.infusionsoft.net/. Insight: 9 Blocks to Success, Love, Health & Spirituality

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Sivani Ishaya has spent the last 20 years diving into holistic approaches, such as Yoga, Art of Ascension Meditation and ancient Vedic traditions to relieve stress and pain in her body.

In this episode, we discuss the Ayurvedic perspective on postpartum care. 

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Dr. Elizabeth Davidson is a Holistic doctor, functional bloodwork specialist, clairvoyant, plant medicine expert, entrepreneur, author, forager, skier, and single mom.  Everyone's health is a puzzle and she combines science and intuition to help people put that puzzle together, solving chronic illness, autoimmune disorders and helping people live their best lives.

In this episode we discuss:

The difference between functional medicine and western medicine "normal ranges" in Pathology

Why do you still have symptoms even when your pathology report is normal? 

Underlying infections 

Thyroid pathology and how to treat hypothyroidism

Hormone pathology 

Connect with Dr Elizabeth Davidson: https://www.drelizabethdavidson.com/

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Fran Garton, #1 bestselling author, speaker, Body-Positive Personal Trainer, Pain Reduction Coach and Fibromyalgia Warrior, teaches people to live pain-free. Fran's been featured on Breakfast Television's "Movin' In The Morning", CH Morning Live, Reader's Digest UK and Thrive Global and is a coauthor of Body Bliss: The Journey to Body Acceptance. 

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Fran's self-guided 4-Week Course to help people start on their pain reduction journey. The link is: https://fransacademy.thinkific.com/courses/MomentumStarter

Meet TALi Health's CEO, and Chief Medical Officer, Dr Mary Beth Brinson.

The former Vice President of Global Clinical Affairs, with medical devices leader Cochlear Limited, Dr Mary Beth is now leading TALi Health towards pioneering a new digital solution to safely and effectively address one of the world's most common neurological issues – inattention.

TALi Health is a pioneering Australian therapeutic technology company founded on 25 years of research in developmental psychology and TALi is quickly changing the world!

TALi has developed a game-like app that can diagnose (TALi DETECT), and train (TALi TRAIN), young children with attention difficulties.

In this episode, we talk about:

- The difference between inattention, ADHD & autism in children. 

- Why is there an increase in adult "onset" ADHD diagnosis

- The difference between hyperattention and inattention 

- The science behind ADHD

- Tali Health's new digital solution to inattention & ADHD in children 

https://www.talihealth.com.au/

Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Connect with Harmony:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Meena Ruchi is an Akashic record reader who helps young professionals get unstuck and reconnect to their gifts so they can live with more clarity and contentment!

In this episode we discuss:

- What are Akashic records

- How do you access Akashic records

- The purpose of Akashic records in your life 

- Misconceptions about Akashic records 

- Transformations through Akashic records 

Connect with Harmony, book an Ayurveda & Integrative Health consultation or business coaching session:

Website: https://www.harmonyinspiredhealth.com.au/

Join the Tribe: The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister

Follow on FB: https://www.facebook.com/Harmony.Inspired.Health

Follow on IG: https://www.instagram.com/harmony.inspired.yoga.ayurveda/

Ayurveda Alchemist - Become an Ayurveda Lifestyle & Wellness Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist

Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE

Connect with Meena:

Website http://meenaruchi.com/

In this episode, you will hear from two of the Ayurveda Alchemist Graduates & what they are doing now that they have graduated.

They explain how they have merged Ayurveda into their business for more holistic results and bigger transformations.

1. Student Success Story - Carla Kaine integrated Ayurveda into her Kinesiology business to build more unique Authority in her field.

2. Student Success Story - Jacqui Colli left her corporate career as a financial advisor to become a Women's Wellness & Nutrition Coach.

Apply for the Ayurveda Alchemist Program: https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/