July 29, 2025

"Ayurveda DOES Help Cure Cancer Even At Stage 4!" Dr Sam Watts Explains

1 hour 40 minutes

In this comprehensive episode, I sit down with Dr. Sam Watts, integrative healthcare consultant and author of 'The Ayurvedic Approach to Cancer,' to build an understanding of how Ayurveda can play a critical role in supporting conventional cancer care.

We examine the time-tested principles and individualised approach of Ayurveda, its origins, and the unique benefits it offers.

Dr. Watts shares compelling research on how lifestyle adjustments, diet, herbal remedies, and circadian rhythm alignment can offer significant support to those diagnosed with cancer.

We delve into real-life examples of those who have beaten the odds, addressing misconceptions and the powerful role of mindset and purpose in healing. Practical steps are shared for cancer patients to empower themselves and foster hope. This impactful conversation aims to merge ancient wisdom with modern medicine for a holistic approach to cancer treatment.

This week's episode includes a paid advertisement for Better Help. You can get your exclusive discount as a Millennial Mind listener using the link www.betterhelp.com/millennialmind to start your therapy journey and become your best self.

00:00 Introduction to Ayurveda and Cancer

00:36 Daily Routines for Cancer Patients

01:06 Personal Stories and Testimonials

01:27 Sponsor Message: Lovable AI Platform

02:23 Exploring Integrative Cancer Care

05:20 Understanding Ayurveda and Doshas

07:56 Challenges and Misconceptions of Ayurveda

23:24 Public Perception and Acceptance of Ayurveda

25:17 Integrative Cancer Care and ECAPs

36:22 A Remarkable Cancer Survivor's Story

37:37 The Power of Purpose and Belief

38:17 Skepticism and the Reality of Cancer

39:16 The Complexity of Cancer Prognosis

41:13 The Role of Personality in Cancer Survival

46:46 Steps to Take After a Cancer Diagnosis

47:50 The Importance of Structured Cancer Care

57:21 The Science Behind Herbal Medicines

01:02:00 Circadian Alignment and Cancer

01:07:16 Struggling with Circadian Rhythm

01:07:48 Understanding the SCN and Circadian Alignment

01:08:41 The Importance of Morning Light Exposure

01:13:09 Consequences of Circadian Misalignment

01:17:41 Ayurveda and Circadian Health

01:22:28 Optimizing Your Daily Routine

01:26:14 Ashwagandha: Benefits and Misconceptions

01:28:38 Ayurveda and Cancer Treatment

01:34:52 Finding Hope and Purpose

01:37:16 Final Thoughts and Gratitude

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By Shivani Pau

4.8

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